Home Stomatitis Okroshka with beef meat. Recipe for okroshka with beef

Okroshka with beef meat. Recipe for okroshka with beef

In the summer heat, meat okroshka becomes one of the favorite dishes for many. It is enough to know the basic rules and follow the proportions to prepare delicious meat okroshka at home.

The basis of meat okroshka is vegetables, to which meat is added in a 1:1 ratio. Vegetable mass is used to prepare the dish. In addition to vegetables, they take boiled meat, kvass, but not sweet drinking kvass, but white. There are many options for preparing cold soup, the main thing is to combine the ingredients correctly to like the result.

How to make white kvass for okroshka

For preparation, rye malt and flour are used - 300 and 200 g respectively, barley malt 100 g, warm water 6 liters.

  1. Mix the dry ingredients, add a little boiling water and leave for a third of an hour.
  2. Then pour out the rest of the water so that the volume is 6 liters, add shaking.
  3. When the liquid has fermented (the process takes about 12 hours), it is placed in a cold place and kept for a day.

Vegetables and greens

Okroshka combines different vegetables and herbs. One type of vegetables with minimal taste characteristics, the second - spicy vegetables that add spiciness to the dish. Fresh cucumbers, cooked potatoes, and carrots have a neutral taste. To make the soup tasty, the ingredients are cut as finely as possible.

Among the spicy vegetables, many people like to use celery. Chopped parsley, dill, and green onions are poured into the meat okroshka. Neutral components occupy a quarter of the volume, finely chopped onions - at least half the volume of spicy vegetables.

Meat

Suitable lean meat (carb, tenderloin), it is recommended to combine different types. To preserve juiciness and taste, the meat is boiled in salted boiling water. Do not divide into parts, cook whole.

Refueling

  1. Okroshka is complemented with spicy dressing, egg mixture, and sour cream. To prepare a spicy dressing, take hard-boiled eggs, mustard, black pepper, or use only the brine left over from pickles.
  2. The taste of meat okroshka can be enhanced by using soaked apples and salted mushrooms. Before adding the dressing to the dish, it is diluted in a small amount of kvass. Send to the rest of the products, leave for 30 minutes, and only then add liquid.
  3. Sour cream and finely chopped eggs are added last. Sometimes, instead of mustard, grated horseradish is used for a spicy dressing.

These are the basic rules, but there are many recipes and each has certain characteristics.

Classic recipe for mixed meat okroshka

To prepare meat okroshka, take fresh cucumbers, eggs, and boiled potatoes. Before placing the ham, remove the skin from it.

Ingredients:

  • smoked, pre-boiled lean ham, boiled tongue and beef - 50 g each;
  • cucumbers – 75 g;
  • potato tubers – 100 g;
  • eggs – large or two small;
  • 600 ml kvass;
  • onions, greens;
  • a little mustard;
  • a pinch of salt, sugar to taste;
  • sour cream – a small amount for serving.

Preparation:

  1. Chop the ingredients. The preferred cutting options are cubes and strips. If necessary, peel the cucumbers.
  2. Having dissolved mustard, salt, sugar in the liquid, move on to the onion - grind it with salt and pour it into kvass.
  3. The ingredients, covered with kvass, are sent to the refrigerator. Meat soup is infused for half an hour. Okroshka is eaten with parsley, dill, and sour cream is added before serving.

Video recipe

Meat okroshka with kvass – 3 recipes

With boiled sausage

Ingredients:

  • sausage – 130 g;
  • cucumber;
  • radishes (a few pieces are enough);
  • potatoes – 235 g;
  • eggs – 2 pcs.;
  • 900 ml kvass;
  • mustard – 5 g;
  • sour cream – 30 g;
  • greenery.

Preparation:

  1. All ingredients, except radishes, are cut into equal pieces.
  2. Grind the radishes, add dill, parsley, mustard, and sour cream.
  3. Pour kvass over the components and mix thoroughly.

Video cooking

With beef

Ingredients:

  • beef – 200 g;
  • two medium eggs or three small ones;
  • two medium-sized cucumbers;
  • two radishes;
  • grated horseradish – 5 g;
  • 500 ml kvass;
  • salt, sugar;
  • sour cream;
  • dill.

Preparation:

  1. The radishes are cut into slices, the rest of the products are cut into cubes.
  2. The ingredients are combined and salted. Add spice with horseradish and onions. Dill is used to give green color, and sugar is used for sweets. Then kvass is used.
  3. Sour cream is added to the finished dish immediately before use.

With beef and veal

Ingredients:

  • lean meat – 300 g (take two types of meat in a 1:1 ratio, pre-boil);
  • cucumbers – 3 pcs.;
  • two eggs;
  • a bunch of onions;
  • kvass – 300 ml;
  • sour cream – 2 tbsp. l.;
  • a little mustard (0.5 tsp is enough);
  • sugar (2 tsp), salt to taste;
  • greenery.

Preparation:

  1. The chopped onion is salted and thoroughly ground. Chopped eggs are mixed into it.
  2. Make the dressing by mixing sour cream and mustard. Add a little sugar and salt to taste. Mix thoroughly and add to kvass.
  3. Add cubes of cucumbers and meat to the remaining ingredients and stir.
  4. Before use, sprinkle with parsley and dill.

Meat okroshka with kefir – 3 recipes

Classic recipe with kefir

Ingredients:

  • beef – 200 g;
  • kefir, water (chilled) – 500 ml each;
  • egg;
  • cilantro, dill.

Preparation:

  1. Combine kefir and water. Add meat, pre-cut into small pieces, egg (slices), and herbs. In addition to onions, it is recommended to use cilantro and dill.
  2. The ingredients are salted and mixed.
  3. Okroshka with kefir is ready.

Video recipe

Okroshka with beef on kefir

Ingredients:

  • 750 ml base (kefir);
  • beef – 150 g;
  • eggs – 1-2 pcs.;
  • cucumber;
  • several radishes;
  • salt;
  • greenery.

Preparation:

  1. Boil, finely chop beef and eggs.
  2. Place mugs of vegetables, chopped parsley, and chopped dill into a bowl.
  3. Lightly salt the ingredients and add kefir.

Okroshka with boiled sausage on kefir and mineral water

Ingredients:

  • sausage – 125 g;
  • two potatoes;
  • eggs – 2 pcs.;
  • one large cucumber or two medium-sized ones;
  • radishes – 2-3 pcs.;
  • water, kefir – 500 ml each;
  • a pinch of salt, pepper to taste;
  • greenery.

Preparation:

  1. The radishes are grated on a coarse grater, the rest of the products are finely chopped.
  2. After adding salt, pepper and thorough mixing, pour in a liquid that consists of equal parts of kefir and water.

Okroshka with sausage in mineral water is consumed chilled.

Meat okroshka with whey – 2 recipes

With Chiken

Ingredients:

  • fillet – 200 g;
  • one egg;
  • cucumber, potato;
  • two small radishes;
  • sour cream – 100 g;
  • liter of whey;
  • mustard – 0.5 tsp;
  • a handful of chopped onion feathers, herbs;
  • a pinch of salt.

Preparation:

  1. Boiled fillet and potatoes are cut into pieces, as for a salad.
  2. To chop fresh vegetables (radishes, cucumbers), use a medium grater.
  3. The eggs are crushed and poured into a bowl. Chopped onions, parsley, and dill are also sent there.
  4. The products are poured into a pan and the whey is added.
  5. Take a small bowl, mix mustard (horseradish can be substituted) with sour cream, and add salt. The resulting mass is added to the dish.
  6. The ingredients are mixed and the okroshka is infused.

Combined okroshka with whey

Ingredients:

  • beef – 400 g;
  • ham, veal – 300 g each;
  • eggs, cucumbers – 6 pcs.;
  • sour cream – 400 g;
  • 3 liters of whey;
  • different types of greens, onions - a large bunch;
  • mustard - 2 tsp, the same amount of sugar;
  • a pinch of salt.

Preparation:

  1. Ham and cucumbers are cut into strips. The meat is cooked and cut.
  2. The egg mass is mixed with prepared products.
  3. Chopped and mashed onions with salt in a bowl are combined with mustard, sour cream, and sugar. The dressing is diluted in whey.
  4. Mix the ingredients in a saucepan and pour in the whey.
  5. Meat okroshka is placed in the refrigerator, and greens are added before use.

Meat okroshka on water

Ingredients:

  • sausage – 135 g (an excellent substitute is ham);
  • sour cream – 90 g;
  • two medium potatoes;
  • cucumber;
  • eggs – one large or two small;
  • 900 ml chilled water;
  • greenery.

Preparation:

  1. Eggs and potatoes are peeled and cut into very small pieces. Cucumbers and ham are cut into the same sizes.
  2. Add chopped greens.
  3. Add the amount of sour cream specified in the recipe to the water, stir until a homogeneous liquid is obtained, which is used for pouring.
  4. Cool the okroshka before serving.

How to cook okroshka with meat broth

Really warm days have come, the bright sun is shining outside the window, the trills of birds are heard - the mood is wonderful, spring, the soul rejoices and sings: “Summer is coming!”

On days like these, you want to cook something light and summery - in this case, okroshka with beef is perfect - a cold soup that almost everyone knows and loves. The principle of preparing this original Russian dish is simple - first, meat, vegetables and herbs are chopped, then they are mixed, dressing and liquid base are added.

The liquid base in classic okroshka with beef is usually unsweetened bread kvass. The composition of the ingredients in this dish is not strictly regulated, but usually the classic recipe contains boiled beef, potatoes, fresh cucumbers, eggs, radishes and herbs.

It is advisable to place the okroshka in the refrigerator for 30 minutes before pouring it with kvass, or add ice cubes to each plate.

Okroshka with beef on kvass: classic recipe

Ingredients

  • — 300 g + -
  • - 4 things. + -
  • - 4 things. + -
  • Radishes - 5-6 pcs. + -
  • — 3-4 pcs. + -
  • Green onions - 1 bunch + -
  • - 1 bunch + -
  • - 1 bunch + -
  • - taste + -
  • - 1/2 tsp. + -
  • - 1/4 tsp. + -
  • Kvass - 1.5 l + -
  • - taste + -

Cooking okroshka with beef: step-by-step recipe

To prepare okroshka on kvass with beef, all ingredients must be chilled. Therefore, it is advisable to boil meat, potatoes and eggs in advance and place them in the refrigerator.

  1. Cut the boiled beef across the grain into cubes, with a side of 1 cm or slightly less.
  2. Peel boiled potatoes and boiled eggs, cut into cubes of the same size.
  3. We also cut the radishes into cubes. If you grate it on a coarse grater (or chop it), the taste of the radish will be stronger.
  4. Fresh cucumbers, like other ingredients, are cut into small cubes. If the skin is bitter or rough, then it is advisable to peel the cucumbers.
  5. Finely chop the parsley and dill.
  6. Finely chop the green onions and rub them with salt in a separate bowl.
  7. Place chopped potatoes, eggs, radishes, cucumbers, onions in a large container, add beef.
  8. Season with sour cream and mix.
  9. Add chopped herbs, mustard, sugar, salt. Fill the ingredients with kvass.

10. Mix carefully.

11. Divide the classic okroshka with beef into portioned plates, adding ice cubes if desired.

To prepare okroshka, you can use purchased kvass designed specifically for okroshka. But you can prepare it yourself at home. Aromatic homemade kvass is prepared quite quickly and easily.

Homemade kvass recipe for okroshka

  • Cut yesterday's rye bread into slices.
  • Dry it in a preheated oven until dark brown (do not overcook, otherwise the kvass will be bitter).
  • Pour the resulting crackers (50 g) with hot boiled water (6 glasses) and leave to steep for 5 hours.
  • Strain the infusion, add sugar (1 tablespoon), yeast (1.5 g), and a handful of washed raisins.

  • Let our kvass stand for 8 hours in a warm place, then strain it and place it in the refrigerator. Real homemade kvass for okroshka is ready.

Let's try to prepare okroshka according to another recipe. It is also advisable to use homemade kvass.

Okroshka with beef meat

Ingredients

  • Kvass - 1 l;
  • Boiled beef - 250 g;
  • Fresh cucumber – 2 pcs.;
  • Boiled egg – 2 pcs.;
  • Green onion – 75 g;
  • Sour cream – 3 tbsp;
  • Salt, sugar, mustard - to taste;
  • Parsley, dill - to taste.

How to cook meat okroshka with kvass

  1. Cut the boiled beef into small cubes.
  2. We clean the fresh cucumbers and cut them into cubes.
  3. Finely chop the green onions and lightly rub with salt.
  4. Finely chop the whites of boiled eggs.
  5. Grind the egg yolks with sour cream, salt, sugar and mustard.
  6. Mix seasoned sour cream with egg whites and onions.
  7. We dilute with kvass.
  8. Add cucumbers and beef, mix everything thoroughly.

Serve on the table, sprinkle with finely chopped parsley and dill, and put ice cubes on each plate.

Try cooking it and see for yourself that the most delicious dish in the summer heat is okroshka with beef; it not only nourishes, but also perfectly quenches your thirst.

Bon appetit!

When serving, sprinkle the okroshka with meat with dill.

To okroshka with meat you can add boiled potatoes in their jackets, peeled and cut into small cubes.

Yield: 2 liters of kvass.

Cut the black bread into small cubes and fry in the oven (do not overcook). Pour the resulting black bread crackers with hot water at a temperature of 80 degrees and leave for 3-4 hours in a warm place at a temperature of 25 degrees, strain. Take a small amount of bread infusion, dilute yeast and sugar with it and add the mixture to the bread infusion (wort).

Place the wort for fermentation in a warm place at a temperature of 25 degrees for several hours. Then strain the kvass, refrigerate and cool to 10 degrees.

Meat is one of the foods richest in protein. Beef contains more protein than pork or lamb. The fattier the meat, the less protein it contains. Meat proteins contain all vital amino acids (essential), which are not formed in the human body and must be supplied with food. Essential amino acids are necessary for the growth and development of a young body (histidine and lysine), for the formation of some hormones and vitamins, fat metabolism (methionine), for the synthesis of blood hemoglobin (tryptophan), etc.

The meat of chickens, turkeys, and rabbits is better absorbed and digested.

www.teleorakul.ru

Okroshka with meat


What do we need for okroshka? Yes, actually - everything is here in the picture.

First of all, let's deal with the potatoes. It was bought at the market. Therefore, we clean it, fill it with water and add a spoonful of salt. Let it stand for about twenty minutes. As you can see, redness has occurred. These are all kinds of harmful nitrates. We'll cut them out. We’ll even throw away one potato. Wash and set to cook.

And let's get on with the okroshka itself.

Wash the onion plucked in the greenhouse, dry it, and chop it finely. Add half a tsp. salt and a little masher, not exactly grind it, but lightly crush it.

Of course, I would like to have my own cucumbers. But I won't lie. Purchased. That's why they cleaned it. And they cut it.

Your own dill. There are no secrets here. The main thing is to chop it smaller.

Meat. We cooked the veal and cut it. Not big either.

Mix everything properly.

Some people love mayonnaise. Someone sour cream. A matter of taste.

And finally, kvass. We use, if our own is not made, from the Savvo-Storozhevsky Monastery. This is real KVAS. If anyone happens to be there, I recommend it. This is truly something! There's no point in telling. You have to try.

And a bite with potatoes. Yes, with fresh blackberries.

yummybook.ru

Meat okroshka - recipes with kvass, kefir, whey, water

In the summer heat, meat okroshka becomes one of the favorite dishes for many. It is enough to know the basic rules and follow the proportions to prepare delicious meat okroshka at home.

The basis of meat okroshka is vegetables, to which meat is added in a 1:1 ratio. Vegetable mass is used to prepare the dish. In addition to vegetables, they take boiled meat, kvass, but not sweet drinking kvass, but white. There are many options for preparing cold soup, the main thing is to combine the ingredients correctly to like the result.

How to make white kvass for okroshka

For preparation, rye malt and flour are used - 300 and 200 g respectively, barley malt 100 g, warm water 6 liters.

  1. Mix the dry ingredients, add a little boiling water and leave for a third of an hour.
  2. Then pour out the rest of the water so that the volume is 6 liters, add shaking.
  3. When the liquid has fermented (the process takes about 12 hours), it is placed in a cold place and kept for a day.

Okroshka combines different vegetables and herbs. One type of vegetables with minimal taste characteristics, the second - spicy vegetables that add spiciness to the dish. Fresh cucumbers, cooked potatoes, and carrots have a neutral taste. To make the soup tasty, the ingredients are cut as finely as possible.

Among the spicy vegetables, many people like to use celery. Chopped parsley, dill, and green onions are poured into the meat okroshka. Neutral components occupy a quarter of the volume, finely chopped onions - at least half the volume of spicy vegetables.

Suitable lean meat (carb, tenderloin), it is recommended to combine different types. To preserve juiciness and taste, the meat is boiled in salted boiling water. Do not divide into parts, cook whole.

  1. Okroshka is complemented with spicy dressing, egg mixture, and sour cream. To prepare a spicy dressing, take hard-boiled eggs, mustard, black pepper, or use only the brine left over from pickles.
  2. The taste of meat okroshka can be enhanced by using soaked apples and salted mushrooms. Before adding the dressing to the dish, it is diluted in a small amount of kvass. Send to the rest of the products, leave for 30 minutes, and only then add liquid.
  3. Sour cream and finely chopped eggs are added last. Sometimes, instead of mustard, grated horseradish is used for a spicy dressing.

These are the basic rules, but there are many recipes and each has certain characteristics.

Classic recipe for mixed meat okroshka

To prepare meat okroshka, take fresh cucumbers, eggs, and boiled potatoes. Before placing the ham, remove the skin from it.

  • smoked, pre-boiled lean ham, boiled tongue and beef - 50 g each;
  • cucumbers – 75 g;
  • potato tubers – 100 g;
  • eggs – large or two small;
  • 600 ml kvass;
  • onions, greens;
  • a little mustard;
  • a pinch of salt, sugar to taste;
  • sour cream – a small amount for serving.
  1. Chop the ingredients. The preferred cutting options are cubes and strips. If necessary, peel the cucumbers.
  2. Having dissolved mustard, salt, sugar in the liquid, move on to the onion - grind it with salt and pour it into kvass.
  3. The ingredients, covered with kvass, are sent to the refrigerator. Meat soup is infused for half an hour. Okroshka is eaten with parsley, dill, and sour cream is added before serving.

Meat okroshka with kvass – 3 recipes

With boiled sausage

  1. All ingredients, except radishes, are cut into equal pieces.
  2. Grind the radishes, add dill, parsley, mustard, and sour cream.
  3. Pour kvass over the components and mix thoroughly.

With beef

  • beef – 200 g;
  • two medium eggs or three small ones;
  • two medium-sized cucumbers;
  • two radishes;
  • grated horseradish – 5 g;
  • 500 ml kvass;
  • salt, sugar;
  • sour cream;
  • dill.
  1. The radishes are cut into slices, the rest of the products are cut into cubes.
  2. The ingredients are combined and salted. Add spice with horseradish and onions. Dill is used to give green color, and sugar is used for sweets. Then kvass is used.
  3. Sour cream is added to the finished dish immediately before use.

With beef and veal

  • lean meat – 300 g (take two types of meat in a 1:1 ratio, pre-boil);
  • cucumbers – 3 pcs.;
  • two eggs;
  • a bunch of onions;
  • kvass – 300 ml;
  • sour cream – 2 tbsp. l.;
  • a little mustard (0.5 tsp is enough);
  • sugar (2 tsp), salt to taste;
  • greenery.
  1. The chopped onion is salted and thoroughly ground. Chopped eggs are mixed into it.
  2. Make the dressing by mixing sour cream and mustard. Add a little sugar and salt to taste. Mix thoroughly and add to kvass.
  3. Add cubes of cucumbers and meat to the remaining ingredients and stir.
  4. Before use, sprinkle with parsley and dill.

Meat okroshka with kefir – 3 recipes

Classic recipe with kefir

  1. Combine kefir and water. Add meat, pre-cut into small pieces, egg (slices), and herbs. In addition to onions, it is recommended to use cilantro and dill.
  2. The ingredients are salted and mixed.
  3. Okroshka with kefir is ready.

Okroshka with beef on kefir

  1. Boil, finely chop beef and eggs.
  2. Place mugs of vegetables, chopped parsley, and chopped dill into a bowl.
  3. Lightly salt the ingredients and add kefir.

Okroshka with boiled sausage on kefir and mineral water

  • sausage – 125 g;
  • two potatoes;
  • eggs – 2 pcs.;
  • one large cucumber or two medium-sized ones;
  • radishes – 2-3 pcs.;
  • water, kefir – 500 ml each;
  • a pinch of salt, pepper to taste;
  • greenery.
  1. The radishes are grated on a coarse grater, the rest of the products are finely chopped.
  2. After adding salt, pepper and thorough mixing, pour in a liquid that consists of equal parts of kefir and water.

Okroshka with sausage in mineral water is consumed chilled.

Meat okroshka with whey – 2 recipes

  • fillet – 200 g;
  • one egg;
  • cucumber, potato;
  • two small radishes;
  • sour cream – 100 g;
  • liter of whey;
  • mustard – 0.5 tsp;
  • a handful of chopped onion feathers, herbs;
  • a pinch of salt.
  1. Boiled fillet and potatoes are cut into pieces, as for a salad.
  2. To chop fresh vegetables (radishes, cucumbers), use a medium grater.
  3. The eggs are crushed and poured into a bowl. Chopped onions, parsley, and dill are also sent there.
  4. The products are poured into a pan and the whey is added.
  5. Take a small bowl, mix mustard (horseradish can be substituted) with sour cream, and add salt. The resulting mass is added to the dish.
  6. The ingredients are mixed and the okroshka is infused.

Combined okroshka with whey

  • beef – 400 g;
  • ham, veal – 300 g each;
  • eggs, cucumbers – 6 pcs.;
  • sour cream – 400 g;
  • 3 liters of whey;
  • different types of greens, onions - a large bunch;
  • mustard - 2 tsp, the same amount of sugar;
  • a pinch of salt.
  1. Ham and cucumbers are cut into strips. The meat is cooked and cut.
  2. The egg mass is mixed with prepared products.
  3. Chopped and mashed onions with salt in a bowl are combined with mustard, sour cream, and sugar. The dressing is diluted in whey.
  4. Mix the ingredients in a saucepan and pour in the whey.
  5. Meat okroshka is placed in the refrigerator, and greens are added before use.

Meat okroshka on water

  • sausage – 135 g (an excellent substitute is ham);
  • sour cream – 90 g;
  • two medium potatoes;
  • cucumber;
  • eggs – one large or two small;
  • 900 ml chilled water;
  • greenery.
  1. Eggs and potatoes are peeled and cut into very small pieces. Cucumbers and ham are cut into the same sizes.
  2. Add chopped greens.
  3. Add the amount of sour cream specified in the recipe to the water, stir until a homogeneous liquid is obtained, which is used for pouring.
  4. Cool the okroshka before serving.

How to cook okroshka with meat broth

This summer soup recipe is prepared by those who like to make the dish fattier and richer in flavor.

  • boiled beef – 420 g;
  • kefir – 240 ml;
  • sour cream – 60 ml;
  • potatoes – 160 g;
  • medium cucumber;
  • eggs – 2 pcs.;
  • broth – 115 ml;
  • a handful of chopped onion;
  • greenery.
  1. The products are cut into cubes, the greens are chopped, and they are added together with the onions.
  2. The liquids are mixed with sour cream and used for filling.

Is it impossible to eat hot soups in the summer heat? Then choose meat okroshka, a dish that, due to the variety of recipes, does not get boring. Want to make some changes? Create your own recipes.

Using experience and imagination, taking into account your own taste preferences, you will get a result that will definitely please you with its appearance, taste and aroma. Choose any base, cook for yourself and your family, and hot days won’t seem so painful.

4damki.ru

Okroshka with beef

Really warm days have come, the bright sun is shining outside the window, the trills of birds are heard - the mood is wonderful, spring, the soul rejoices and sings: “Summer is coming!”

On days like these, you want to cook something light and summery - in this case, okroshka with beef is perfect - a cold soup that almost everyone knows and loves. The principle of preparing this original Russian dish is simple - first, meat, vegetables and herbs are chopped, then they are mixed, dressing and liquid base are added.

The liquid base in classic okroshka with beef is usually unsweetened bread kvass. The composition of the ingredients in this dish is not strictly regulated, but usually the classic recipe contains boiled beef, potatoes, fresh cucumbers, eggs, radishes and herbs.

It is advisable to place the okroshka in the refrigerator for 30 minutes before pouring it with kvass, or add ice cubes to each plate.

Okroshka with beef on kvass: classic recipe

Ingredients

Cooking okroshka with beef: step-by-step recipe

To prepare okroshka on kvass with beef, all ingredients must be chilled. Therefore, it is advisable to boil meat, potatoes and eggs in advance and place them in the refrigerator.

  1. Cut the boiled beef across the grain into cubes, with a side of 1 cm or slightly less.
  2. Peel boiled potatoes and boiled eggs, cut into cubes of the same size.
  3. We also cut the radishes into cubes. If you grate it on a coarse grater (or chop it), the taste of the radish will be stronger.
  4. Fresh cucumbers, like other ingredients, are cut into small cubes. If the skin is bitter or rough, then it is advisable to peel the cucumbers.
  5. Finely chop the parsley and dill.
  6. Finely chop the green onions and rub them with salt in a separate bowl.
  7. Place chopped potatoes, eggs, radishes, cucumbers, onions in a large container, add beef.
  8. Season with sour cream and mix.
  9. Add chopped herbs, mustard, sugar, salt. Fill the ingredients with kvass.

10. Mix carefully.

11. Divide the classic okroshka with beef into portioned plates, adding ice cubes if desired.

To prepare okroshka, you can use purchased kvass designed specifically for okroshka. But you can prepare it yourself at home. Aromatic homemade kvass is prepared quite quickly and easily.

Homemade kvass recipe for okroshka

  • Cut yesterday's rye bread into slices.
  • Dry it in a preheated oven until dark brown (do not overcook, otherwise the kvass will be bitter).
  • Pour the resulting crackers (50 g) with hot boiled water (6 glasses) and leave to steep for 5 hours.
  • Strain the infusion, add sugar (1 tablespoon), yeast (1.5 g), and a handful of washed raisins.
  • Let our kvass stand for 8 hours in a warm place, then strain it and place it in the refrigerator. Real homemade kvass for okroshka is ready.

Let's try to prepare okroshka according to another recipe. It is also advisable to use homemade kvass.

Okroshka with beef meat

Ingredients

  • Kvass - 1 l;
  • Boiled beef - 250 g;
  • Fresh cucumber – 2 pcs.;
  • Boiled egg – 2 pcs.;
  • Green onion – 75 g;
  • Sour cream – 3 tbsp;
  • Salt, sugar, mustard - to taste;
  • Parsley, dill - to taste.

How to cook meat okroshka with kvass

  1. Cut the boiled beef into small cubes.
  2. We clean the fresh cucumbers and cut them into cubes.
  3. Finely chop the green onions and lightly rub with salt.
  4. Finely chop the whites of boiled eggs.
  5. Grind the egg yolks with sour cream, salt, sugar and mustard.
  6. Mix seasoned sour cream with egg whites and onions.
  7. We dilute with kvass.
  8. Add cucumbers and beef, mix everything thoroughly.

Serve on the table, sprinkle with finely chopped parsley and dill, and put ice cubes on each plate.

Try cooking it and see for yourself that the most delicious dish in the summer heat is okroshka with beef; it not only nourishes, but also perfectly quenches your thirst.

I don’t know about you, but it’s hot here and it’s time for light dishes. Today I decided to offer you my favorite summer dish - a classic recipe for okroshka with kvass. Although now they use not only this drink for okroshka, they make it with kefir and mineral water, but I am firmly convinced that kvass is the primary recipe, although, to be honest, I have not studied the history of this dish.

Okroshka with kvass - classic recipe

Okroshka is a cold soup that is most often prepared during the hot season. The classic recipe is the presence of the main ingredients - kvass, vegetables and herbs. Sometimes they didn’t put anything else in if a lean option was needed. But more often okroshka is made more filling by adding eggs, sausage, meat or chicken.

  • Light due to the large number of vegetables and herbs, moderately satisfying due to eggs and meat ingredients, plus cold kvass - all this makes okroshka a dish that fits perfectly into the summer menu. And the calorie content of the dish is attractive, on average 78.9 kcal per 100 g. product.
  • The name of the dish comes from the word crumble, so all the ingredients are finely chopped. It is believed that the ideal okroshka is when the pieces of all components are the same size.
  • What other plus can be added to this dish is that this summer soup is prepared quite quickly, although it is eaten quickly, but this is also a plus, which means it’s delicious.
  • Advice about kvass - you can use both homemade and store-bought. When cooking (I talked about the recipes), we regulate the sugar ourselves and for sweet okroshka it is better not to make it. The taste of store-bought kvass no longer depends on us, and if it is a little sweet, then you can add tan or ayran to the okroshka. These salty drinks will perfectly adjust the sweetness of store-bought kvass and the taste of the dish will only benefit from such additives, believe me.

Now you can move on to the recipe, or rather there will be several of them, so that our summer menu would be more interesting and varied. I will indicate the number of ingredients in each recipe, but this is all conditional. Some people like a more filling okroshka, others like a lighter version with more vegetables. So adjust the quantity according to your taste.

Okroshka with kvass sausage - recipe with photo


I also consider okroshka with sausage to be a classic recipe series. But perhaps this is my subjective opinion, we just make this recipe most often and we like it.

Ingredients:

  • boiled potatoes - 4 pcs.
  • boiled eggs - 5 pcs.
  • boiled low-fat sausage - 300 gr.
  • cucumbers - 4 pcs.
  • radishes - 6 pcs.
  • dill
  • green onions
  • sour cream

How to cook classic okroshka with sausage:


I almost forgot about sour cream, everyone also adds it to their own taste. I heard that they season okroshka with mayonnaise, but we usually eat it with sour cream.

Recipe for kvass okroshka with chicken and mustard

You can use boiled chicken in this recipe, but it will taste better if you fry it or use smoked chicken. Try different options and choose the one you like best. Today we will cook with fried chicken. This option also differs from the classic okroshka in that it is made without potatoes and we add mustard for spiciness and taste.

Ingredients:

  • eggs - 4 pcs.
  • fresh cucumbers - 2 pcs.
  • chicken legs - 3 pcs.
  • mustard - 1 tbsp. l.
  • green onions
  • dill
  • parsley
  • sour cream

Method for preparing okroshka with chicken:


Classic men's okroshka with meat and horseradish

Why men's, you ask. It’s just that men, as far as I know, love meat very much, and horseradish and mustard will give okroshka a special taste. There is also an article about this on the blog. Try it, I’m sure everyone will like it, not just men.

Ingredients:

  • boiled beef - 300 gr.
  • potatoes - 3 pcs.
  • fresh cucumbers - 2 pcs.
  • pickled cucumber - 1 pc.
  • eggs - 4 pcs.
  • horseradish - 2 tsp.
  • mustard - 2 tsp.
  • cucumber pickle - 0.5 cups
  • green onions
  • dill
  • sour cream

How to make okroshka with meat on kvass:


Video recipe for Lenten okroshka with kvass

If you don’t eat meat or want a lighter option on hot days, then take note of the recipe for lean okroshka.

I have offered you classic recipes for okroshka with kvass, but each of them is interesting in its own way, try it, experiment, now is the time. Bon appetit!

Elena Kasatova. See you by the fireplace.

In the summer heat, you don’t want to eat any soup other than cold one. And in the list of cold soups, Russians have had first place since tsarist times, and remain to this day, okroshka with kefir. It was prepared both for kings and in simple huts with clay floors. Of course, okroshka of ordinary people was often without meat, and kefir was sometimes replaced with whey or kvass, but okroshka was and is loved to this day. During the Soviet era, okroshka underwent another fairly common innovation, actively used by current housewives - meat was replaced with sausage. But I want to offer a recipe for the classic okroshka on kefir with meat, which my mother prepared for us in childhood.

Taste Info Cold soups

Ingredients for okroshka

  • Boiled lean pork (loin), or veal - 200g
  • 1 liter of kefir
  • A small bunch of tender radishes
  • 2 large or 4 small potatoes, boiled in their jackets before preparing okroshka
  • 3-4 cucumbers
  • Green onion feathers
  • Dill
  • Sour cream to taste

Sometimes many people wonder how to get their figure in order, not gain too much and not be constantly in a hungry, half-fainting state. But the answer is our history. Have you ever seen fat women in old photographs? And there was no diagnosis of “obesity” as such. But they often had at least five, or even ten children. And we complain that we have gained weight after giving birth. But let’s compare what our grandmothers ate and what we eat. Everything about them was simple and natural. And okroshka was generally considered and is still considered the best dish for both those losing weight and those leading a healthy lifestyle. The nutritional value of okroshka on kefir with meat is great, since it contains vitamins, microelements, and proteins, it is nutritious, and there are very few calories in it. In addition, your digestion will improve, thanks to lactic acid bacteria, you will always feel light, and the price of such a dish is low, which is often a decisive obstacle on the path to a slim figure.


How to cook okroshka on kefir with meat

The best container for okroshka is clay or ceramic dishes. An enamel or stainless steel saucepan is also suitable. Aluminum is excluded from contact with okroshka due to oxidation.
Peel the potatoes from their “jackets” and place them in a bowl.
While the potatoes are still warm, mash them into a puree. This is done to make the okroshka thicker. If you want potato pieces to come in, mash half the potatoes and cut the other half into cubes.


Chop the radish, cucumber, meat not very finely. Place everything in a bowl with the potatoes.

Pour kefir over all ingredients. Kefir, even though you may be on a diet, should have at least 2.5% fat content. This is a guarantee that it contains fat-soluble vitamin D, which will help absorb calcium. And this vitamin is vital for everyone, both small children and adults. The calorie content of even the fattest kefir is low, but you will feel full only with kefir of normal fat content. This will help you avoid an extra sandwich or candy between meals. Chop the greens and put them in a bowl with kefir. That's it, salt the okroshka to taste; pepper lovers can add a little pepper. Mix and serve. Sometimes they write that okroshka needs to be diluted with cold boiled water, which I do not welcome. In this version, cloudy water collects along the edge of the dish within 10 minutes. If the okroshka is too thick, add more kefir.


You can serve ready-made meat okroshka on kefir with or without sour cream. It's a matter of taste. The only thing I would like to say is that it is more beautiful to serve okroshka in transparent dishes or clay bowls, which will create a unique cozy dinner ceremony.



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