Home Coated tongue Elderberry fruits. Black elderberry (Sambucus nigra L.)

Elderberry fruits. Black elderberry (Sambucus nigra L.)

The healing properties of black elderberry have been known for a long time. With the help of this plant, they effectively increase health, treat colds and even cancer. In addition, it is simply used as food in the form of jam, wine or juice. But, like any other plant, black elderberry has a number of contraindications, in which it is better to refuse to use such a folk medicine. What are the known beneficial properties and contraindications of black elderberry? How to use black elderberry correctly, what recipes exist.

Everything you need to know about the medicinal properties of black elderberry can be found in our article.

Description and useful properties

The height of the branched shrub does not exceed 3-4 meters. In mid-summer, elderberry begins to bloom. Its small milky inflorescences exude an intoxicating and pleasant smell. By autumn, red or dark purple berries appear on the plant. On the Internet you can find photos of both one and the second type of plant.

80% of the berry consists of water, which, in turn, contains the following useful components:

  • Vitamins A, E, B;
  • Iron;
  • Copper;
  • Zinc;
  • Phosphorus;
  • Selenium;
  • Sodium;
  • Potassium;
  • Tannins;
  • Organic acids;
  • Tannins and paraffin substances;
  • Amino acids;
  • Glucose and fructose.

Elderberry has diaphoretic, anti-inflammatory, disinfectant and diuretic properties. For therapeutic purposes, not only berries are used, but also plant leaves, as well as branches, bark and even roots. For example, alkaloids, aldehydes, resins and essential oils were found in freshly harvested leaves. The bark contains choline and phytosterols.

Important! It should be remembered that red elderberry contains a large amount of toxins and is therefore considered poisonous. Black elderberry berries are slightly toxic and are allowed for consumption and treatment.


If you decide to prepare elderberry flowers for the winter, then keep in mind that they should be collected from trees that are located away from the road, preferably in rural areas

Indications for use

The beneficial properties of berries are actively used in the treatment of many diseases. Elderberry is best for strengthening a person. In addition, decoctions of berries, leaves and bark are used to eliminate inflammatory processes in the mouth and throat. To do this, use rinsing with a decoction or a compress.

Elderberry berries and flowers are used both fresh and dry. Decoctions, infusions and compresses from this medicinal plant have a beneficial effect on the body. Therefore, it is recommended to take elderberry for the following problems:

  • Damage to the liver and kidneys;
  • The occurrence of peptic ulcer;
  • Disorders of the nervous system, as well as neurotic processes;
  • Formation of malignant tumors;
  • Colds;
  • Rheumatism, (to soften tissues);
  • Skin rashes and acne;
  • Weakening the skin of the face (for tone);
  • Violation of metabolic processes;
  • Burns and diaper rash;
  • High cholesterol;
  • Hemorrhoidal inflammation;
  • Problems with the biliary tract;
  • Chronic.

Elderberry fruits are used to improve vision and strengthen blood vessels in the eyes; in addition, they help get rid of night blindness. This plant is also irreplaceable for people suffering from, as well as having gynecological problems.

Important! If you decide to carry out elderberry treatment yourself, you should first undergo an examination by a specialist in order to make a correct diagnosis.


Few people know that tea made from the berries and flowers of black elderberry is also an excellent folk sedative that has no side effects

Contraindications

You should learn to distinguish between the two types of elderberry. Indeed, during the ripening period, when the berries are red, they are practically indistinguishable. However, the red variety is poisonous and can lead to serious health problems. Unripe fruits should not be used, so the best time to harvest berries is at the end of September, when they turn dark purple. In addition to its medicinal properties, black elderberry has a number of contraindications. It is strictly forbidden to eat berries if you have the following problems:

  • Chronic diseases of the gastrointestinal tract in varying degrees of severity;
  • Ulcerative;
  • Crohn's disease;
  • Individual intolerance to elderberry fruits.

In addition, it is not recommended to use the plant for pregnant and lactating women, as this can negatively affect the health of the baby. Doctors also do not recommend consuming elderberry flowers, fruits and leaves for children under 12 years of age.

Overdose may cause side effects such as severe vomiting.

You cannot combine taking diuretics with the use of elderberry decoction and infusion. This also applies to drugs that help lower blood sugar levels. The plant further enhances the effect, which can provoke hypoglycemia.

Important! Some components and characteristics of elderberry can neutralize the effects of certain medications. For example, elderberry should not be combined with corticosteroids or drugs used to treat autoimmune diseases. This is explained by the fact that berries stimulate the immune system, reducing the effect of medications.


Despite all the above-mentioned benefits of black elderberry, doctors do not recommend using this folk remedy for pregnant and breastfeeding women

Procurement rules

To preserve the healing properties of elderberry, it should be properly picked and dried. In order to use the flowers of the plant in the future, they must be picked immediately after flowering begins. In this case, you need to cut off the entire inflorescence. Dry in a shaded place away from direct sunlight. Good ventilation is important. You can use vegetable and fruit dryers for these purposes. If drying was carried out according to all the rules, the inflorescences will acquire a brown tint. Then you can separate them into individual flowers. The dried plant retains its medicinal properties for three years.

The bark of the plant gains all its beneficial properties in the spring, so it should also be cut and dried at this time of year. You can dry it either in the fresh air, without sunlight, or in the oven (with the door ajar for ventilation). The bark can be stored for no more than 6 months.

Harvesting the roots of the plant is carried out only after the fruits ripen, that is, in the fall. You need to dig up the root, wash it, cut it and dry it. Drying is carried out in a warm room or in the fresh air.

Elderberries are allowed to be picked and dried only after they are fully ripe. Usually the fruits become the correct dark purple color in August-September. It is advisable to pick the berries along with the stalk. This is necessary so that the fruits do not release juice and lose their beneficial properties. You need to wash the elderberry well and hang it by the tail of the inflorescence so that in this form it can be dried in the fresh air without direct sunlight. If you use an oven for these purposes, the temperature in it should not exceed 60*C. An electric dryer is ideal. In the future, you can grind the fruits with sugar, make jam, juice or wine.

Medicinal wine

To prepare a drink from elderberries you will need the following:

  1. Pour 1.2 kg of ripe berries with 5 liters of water and boil for two hours.
  2. Then strain the broth, add 800 grams of sugar. Cook for another hour.
  3. Throw 100 grams of raisins into warm liquid. It will act as yeast.
  4. Cover the dish with a thick cloth.
  5. After the fermentation process is completed, the finished wine is poured into containers. You need to store in bottles for another two months, while the room should be cool and dark.
  6. It is recommended to consume 50 ml before meals.

We advise you to prepare such a tasty and healthy product for yourself for the winter - then no viruses will be scary for you

Elderberry jam to strengthen the immune system

To make sweet and medicinal jam you will need:

  1. Pick the elderberry fruits and rinse them well under running water.
  2. Then place them in a saucepan and sprinkle with sugar in a 1:1 ratio.
  3. Leave for an hour to allow the berries to release their juice.
  4. Then you should simmer the contents of the pan over low heat for 20-30 minutes. Elderberry jam can be stored in the refrigerator under a nylon lid.

Medicinal recipes from black elderberry

Black elderberry (flowers) is often used to eliminate inflammatory processes in the throat and mouth. It also helps cope with the flu, even in its initial stages. To prepare a healing infusion, you will need to pour one spoon of dried or fresh flowers with a glass of boiling water. You need to leave the product for at least 20 minutes. For such purposes, you can use a thermos. After the time has passed, you should strain the liquid and gargle. It is recommended to do this every 1.5-2 hours. For colds or flu, you should take 3 tablespoons of the decoction orally. 5-6 times a day.

Brewing dried fruits will be no less effective. In this case, you can drink the decoction and eat the berries themselves.

There are medical prescriptions that help cope with some women's problems, for example. For treatment you will need to brew 1 tsp in a glass of water. elderberries. After boiling, boil the broth for about five minutes. All liquid should be divided into three doses and drunk throughout the day.

When kidney stones appear You should prepare an infusion of dried elderberry inflorescences. Take 10 g of flowers for 0.5 cups of water. Let it brew and then take two tablespoons of liquid before each meal. This decoction also helps with inflammation of hemorrhoids. But in this case, it is recommended to take one spoon of decoction three times a day.

To combat Pure juice from the bead combined with alcohol in a 1:1 ratio will help. You need to take the drug according to this scheme: on the first day, drink one drop of alcohol infusion three times a day, the next time increase the dose to two drops, the next day - another drop more.

At and other inflammatory processes of the genital organs, the following recipe is recommended:

  • Dry elderberry roots (30 g) pour half a liter of boiling water.
  • Leave for several hours and then strain.
  • Douching should be done with the resulting liquid twice a day. The recommended course is 5-7 days.

For that so that it passes less noticeably You can prepare the following decoction:

  • 1 tbsp. dry inflorescences, pour a glass of water and boil for 15 minutes.
  • Leave to infuse for 30-60 minutes, then strain.
  • Drink 1/3 glass three times a day. If desired, you can add .

Application in oncology

Black elderberry is believed to exert its effective healing properties even against cancer. To do this, prepare the extract:

  1. Ripe and well-washed elderberries are placed in a glass jar in one-centimeter layers.
  2. Sugar is poured on top with the same layer.
  3. Alternate layers until the container is filled to the brim.
  4. The product is infused for 15-30 days. After the juice has been extracted, it is drained and stored in the refrigerator.
  5. You need to take the extract after meals, and before eating it is important to drink a glass of clean water. Recommended dose: 1 tbsp. three times a day.

Natural medicine is also used at– for this they take elderberry roots:

  1. 2 tbsp. The roots should be boiled for half an hour in a water bath.
  2. Let it brew for 20 minutes.
  3. Strain and add boiled water until the volume is again equal to one glass.
  4. Drink throughout the day, dividing equal portions

Coping with frequent The following infusion will help:

  • 1 tsp Elderberry fruits pour 200 ml of boiled but cooled water.
  • Let it brew for 2-6 hours, and then drink the whole product at once.
  1. Pour 20 grams of elderberries into one liter of water.
  2. Cook over low heat for at least 20 minutes.
  3. Let it brew for 3-4 hours and then strain the resulting liquid.
  4. Take half a glass once a day.
  1. Mix 15 grams of elderberry leaves and roots.
  2. Pour the collection with 1 liter of boiling water and leave for 2-3 hours.
  3. After which the liquid should be filtered and poured into the collected bath. The water temperature should be 37*C.
  4. Take a bath for at least 15 minutes. The recommended course is two weeks.
  1. Mix elderberry inflorescences, nettles and parsley in equal quantities (2 tbsp each).
  2. Pour one spoonful of the mixture into a glass of boiling water and leave to infuse.
  3. Strain the liquid and take 1/3 cup 10 minutes before meals.

To make the tea more tasty, but not lose its healing properties, we recommend adding a spoon to the mug

Elderberry is a perennial plant belonging to the honeysuckle family. Externally, black or red elderberry is a large shrub or low tree. Elderberry blooms from May to mid-June with small yellow-white flowers with a fragrant aroma. The berries of both red and black elderberries ripen in August - September.

In the wild, red and black elderberries are found on the edges of forests in the southeast and central Russia, in the Baltic states, Belarus, Ukraine, and Crimea. Elderberry grows both in shady places and in sunny meadows.

The difference between black elderberry and red elderberry is that black elderberry has a lot of beneficial properties, but red elderberry is considered a poisonous plant.

The benefits of elderberry and its properties

Black elderberry berries have a complex chemical composition. It consists of the following components:

  • Saccharides;
  • Organic acids;
  • Semi-solid essential oil;
  • Ethyl isobutyl;
  • Choline;
  • Isoamylamine;
  • Carotene.

In addition, the beneficial properties of elderberry are due to the content of tannins, paraffin-like and mucous substances in it.

Most of the elderberries contain black malic acid. It contains a lot of ascorbic acid (vitamin C), as well as natural sugars (glucose and fructose).

Not only elderberries are rich in vitamins and nutrients. The benefits of elderberry and the properties used for treatment are presented in its leaves, twigs and bark. The benefits of elderberry leaves are the high content of carotene and vitamin C. But the dried leaves contain provitamin A1.

Thanks to such a rich composition, the leaves, flowers and bark of black elderberry have a lot of medicinal properties:

  • Antipyretic;
  • Diuretic;
  • Laxative;
  • Astringent;
  • Calming (sedative);
  • Sweatshop.

Young elderberry leaves have restorative and laxative properties. Decoctions from all parts of black elderberry have the property of regulating metabolism in the body. Dried berries have many beneficial properties of black elderberry.

The health benefits of taking elderberry include the following:

1. Bile excretion improves;

2. Diuresis increases;

3. The movement of intestinal contents improves.

Uses of elderberry

For treatment, flowers, berries and leaves of black elderberry are usually used. They are dried in ovens and stored for the winter.

It should be noted that the benefits of black elderberry remain in the fruits for 6 months; it is not recommended to store it longer. But in flowers, the properties of black elderberry can be stored for a very long time. So, flowers can be stored for 2 - 3 years, but only in a dry room with good ventilation. The properties of red elderberry in flowers are also considered dangerous, which is why they are not recommended to be used even for home decoration.

Undoubtedly, black elderberry has greater benefits in its raw form. Even in ancient times, people picked young shoots and made salad from them. At the same time, they were careful and knew how to distinguish between red and black elderberries. And fresh elderberries were used to make drinks. Black elderberry juice is now mixed with lemon juice, zest and water. Thus, an original healing kvass is obtained.

You can make jelly, compotes, and preserves from elderberries. For sweetness, it is recommended to add honey rather than sugar. Thanks to this, the benefits of black elderberry will be preserved to a greater extent.

Traditional medicine actively uses the benefits of black elderberry. Fresh and dried elderberry fruits are successfully used for the treatment and prevention of the following diseases:

  • Laryngitis;
  • Hepatitis;
  • Bronchitis;
  • Flu;
  • Neuralgia;
  • Kidney diseases;
  • Bladder diseases;
  • Rheumatism;
  • Gout.

The fruits of the black elderberry are dried and used to treat the rare disease malaria. Dried and fresh black elderberry berries, according to medical research, have such a high content of medicinal properties that they are included in the complex of therapy for oncology (stomach cancer and skin cancer). In case of stomach cancer, the patient is given jam from fresh black elderberry fruits. Skin cancer is treated with a special remedy: fresh berries are squeezed, infused with wine, and the patient is treated with the resulting black elderberry extract.

Decoctions and infusions are prepared from the flowers and leaves of black elderberry, which have strong antibacterial and diaphoretic properties. These remedies help with colds (sore throat, flu, bronchitis, ARVI). To obtain a healing infusion, take 1 tbsp. l. flowers and pour a glass of boiling water. This mixture is brought to a boil and simmered over low heat for 15 - 20 minutes. Then the broth is cooled, squeezed out and used warm, 0.5 cups, orally, before eating. The infusion can also be used to gargle for colds. In addition, this medicine is excellent in combating ailments such as arthritis, gout and rheumatism.

Applying steamed black elderberry leaves to sore spots can relieve inflammation. That is why this remedy is used for the following problems:

  • Diaper rash;
  • Burns;
  • Inflammation of hemorrhoids;
  • Furunculosis.

A widely used folk remedy for constipation is to use the benefits of black elderberry from young fresh leaves. The properties of red elderberry in its leaves are also poisonous, so it is important to distinguish it when the leaves are collected. So, to treat chronic constipation, the healing properties of elderberry are used as follows: the leaves are boiled in honey, and the resulting medicine is taken orally.


A decoction (orally and as a lotion) from black elderberry bark is good for various diseases:

  • Skin diseases;
  • Kidney diseases;
  • Arthritis;
  • Rheumatism;
  • Gout.

In addition, the benefits of elderberry and its toning and rejuvenating properties are widely used in cosmetology. A lotion is prepared from the flowers of the plant and used to wipe the skin of the face and neck. This lotion can also be frozen and wiped over the skin.

Contraindications and harm when consuming elderberry

Elderberry, like any other medicinal plant, has some contraindications for use.

  • Nonspecific ulcerative colitis (enterocolitis);
  • Crohn's disease;
  • Chronic diseases of the gastrointestinal tract;
  • Pregnancy (very carefully, under medical supervision).

Most often, doctors warn patients against consuming black elderberry in children under 12 years of age.

Unfortunately, people often confuse black elderberry and red elderberry plants. If you want to use this plant for medicinal purposes, you need to be careful and not make a mistake, since red elderberry can be harmful to health.

Red elderberry is poisonous to humans, so you need to be especially careful with this plant. It is not very easy to distinguish red elderberry from black elderberry: red elderberry differs, of course, in the red color of its berries. But this is only when it matures. But during those periods when the leaves and twigs of the plant are used for medicinal purposes, it is important to be able to distinguish red elderberry from black elderberry. Otherwise, you may not get any benefit from red elderberry, but poison your body.

Video from YouTube on the topic of the article:

This is a perennial wild plant of the Honeysuckle family. Its other names are sambucus, elderberry, baznik, elderflower, sambucus, wasteland. In Russia, there was an ambiguous attitude towards the black elderberry - it was used to maintain health, at the same time, superstitious people considered the elderberry to be poisonous and an unclean tree, under which an unkind spirit lived. Despite the fact that it was called the “witch’s bush,” elderberry was eaten both fresh and processed - jam was made, jam and marmalade were prepared, and wine was infused with it.

Types of elderberry – black and red

There are more than 40 species and varieties of plants in nature, the most common are black elderberry and red elderberry.

photo of red elderberry

What does red elderberry look like? Common or red elderberry is recognized as a medicinal plant, but it contains more toxic substances than black elderberry. It has red fruits and an unpleasant characteristic odor of flowers and leaves. It includes a large number of terpenoids, steroids and flavonoids. Inflorescences and berries are used in folk medicine to treat colds, headaches, bronchial asthma and rheumatism. As an external remedy - for sore throat and inflammation of the oral cavity for rinsing.

Red elderberry is used as a beautiful ornamental plant to decorate the landscape of parks and gardens.

Features of black elderberry and geography of distribution

What is elderberry: the elderberry plant is a shrub or tree up to three to four meters high, has a neat rounded crown with large green leaves, broadly wedge-shaped and slightly elongated. It blooms in May with white flowers collected in umbrella-shaped inflorescences that have a pleasant smell and aroma. At the end of summer, the fruits ripen - black berries with a purple tint with seeds inside.

This is what a flowering elderberry bush looks like in its natural habitat

Where it grows: the wild plant grows in the southern and central zones of Russia, the Caucasus, Crimea, Moldova, and Ukraine. The plant is unpretentious to soil and sunlight, grows almost everywhere - deciduous forests, along river banks, in old parks, near populated areas, in wastelands.

Chemical composition of the plant

The elderberry plant is rich in substances beneficial to the human body:

  • Glucoside sambunigrin;
  • Essential oils;
  • Ethyl-, sobutyl-, isoamylamines;
  • Rutin;
  • Choline;
  • Organic acids (caffeic, malic, chlorogenic, acetic);
  • Vitamins A, groups B, C, PP;
  • Minerals (selenium, copper, zinc, potassium, sodium, magnesium, phosphorus, iron).

Useful and healing properties

black elderberry has many medicinal properties

The plant has medicinal effects:

  • Sweatshops;
  • Anti-inflammatory;
  • Enveloping;
  • Knitting;
  • Laxatives;
  • Diuretics;
  • Expectorants;
  • Hemostatic;
  • Immunostimulating;
  • Antioxidant.

Black elderberry - medicinal properties and contraindications

All parts of the plant are used for medicinal purposes - flowers, fruits, leaves, bark and roots. Each part differs in its composition and spectrum of action.

Elderberry color: beneficial properties and contraindications

Elderberry flowers are rich in essential oils, mucus and rutin, which has the property of enveloping the mucous membrane of the digestive and respiratory organs. The tannins contained in the inflorescences have an astringent effect on the intestines, and glycosides break down into glucose and hydrocyanic acid, which creates the idea that the plant is toxic.

Flowers and fresh berries contain amygdalin, which is poisonous. But the poison is destroyed during the drying process and, if the dosages are observed, will not cause harm to the body.

Elderberry leaves

Elderberry fruit

the beneficial properties of berries are due to the presence of biologically active substances in them

The berries contain sugars, tannins, ascorbic acid, carotene and rutin - a substance that affects the tone of capillaries, reducing their fragility and increasing elasticity, as well as having an anti-inflammatory and hemostatic effect. Berries contain anthocyanins, which are antioxidants that can protect cell membranes from the destructive effects of free radicals.

Plant bark

The bark is rich in choline, a substance that takes part in fatty tissue metabolism, as well as pectin and tannins, which have anti-inflammatory and astringent properties. It is used for disorders of the intestines, genitourinary system, atherosclerosis, and skin diseases.

Beneficial properties of elderberry

The anti-inflammatory and diaphoretic properties of the plant are used in the treatment of infectious diseases and inflammatory processes, providing a strengthening effect. The diuretic property is used to normalize the process of urine production and enhance the process of its excretion. The laxative property is used to treat chronic constipation, an analgesic in the treatment of colds and infectious diseases and inflammation of the upper respiratory tract. Black elderberry has the ability to lower sugar levels, regulate metabolism, and reduce weight.

The plant is used in cosmetology for skin care, getting rid of acne and pimples, restoring elasticity and healthy color.

Why elderberry is useful:

elderberry and drinks made from it have a wide range of medicinal effects

The plant helps in the treatment of the following diseases:

  • Metabolic disorders;
  • Pancreatitis;
  • Colds and infectious diseases;
  • Inflammation of the kidneys and genitourinary system;
  • Atherosclerosis;
  • Joint lesions;
  • Diseases of the upper respiratory tract (sore throat, bronchitis, tonsillitis);
  • Diabetes mellitus;
  • Gynecological diseases;
  • Kidney failure;
  • Inflammation of the lymph nodes;
  • Neuralgia, gout, rheumatism;
  • Festering wounds;
  • Mastopathy;
  • Dropsy;
  • Chronic constipation and hemorrhoids;

Nutritional value and calorie content of berries

drinks with elderberry fruits activate metabolic processes, have a cleansing and diuretic effect, which allows you to include them in your diet for weight loss

The calorie content of fruits is per 100 grams. – 75 Kcal.

Including:

  • Proteins – up to 0.60 g;
  • Fat – up to 0.55 g;
  • Carbohydrates – up to 12 g.

Preparation and storage of medicinal raw materials

In official medicine, only elderberry flowers and fruits are used. In folk medicine, the leaves, bark and roots of the plant are used to treat certain diseases.

Flowers are collected during the flowering period by cutting off the entire cluster. Dry naturally, spreading it in a thin layer in a well-ventilated place away from sunlight until completely dry. The quality of raw materials is maintained for 2 years.

The fruits are harvested at the moment of their full ripening. Drying is carried out in electric dryers or in the fresh air. Store in a dry place in fabric bags for no more than six months.

The leaves are collected along with the flowers. Dry naturally under a canopy, spreading it out in a small layer.

The bark is harvested in the spring, before the sap flow process begins. It is crushed, dried in dryers or in the open air. The bark and leaves can be stored in a dry place for up to 3 years.

Harm and contraindications

To the question: “Is elderberry poisonous or not?” - answer: “elderberry is edible, but within reasonable limits.” If you eat a lot of fresh berries, you can get poisoned with vomiting and diarrhea. Abuse of products with bark can cause inflammation of the mucous membrane of the stomach and intestines.

Contraindications to taking elderberry are:

  • Chronic gastrointestinal diseases;
  • Pregnancy and lactation:
  • Children under 12 years of age;
  • Individual intolerance.

Application in official and folk medicine

Due to its unusual properties, elderberry is widely used in the preparation of various medicinal recipes.

Infusion of flowers for drinking

To prepare the remedy, take elderflower flowers (2 tablespoons) and boiling water (1/2 liters), place in a thermos and leave for 30-40 minutes. The strained infusion is taken in small portions throughout the day. The drink has an enveloping and anti-inflammatory effect. Helps with colds and ARVI, high fever, malaise and weakness. It also treats bronchitis, tonsillitis and other respiratory diseases, stimulating the process of mucus discharge.

Infusion of flowers is good for gargling with sore throat, the product has an antiseptic and anti-inflammatory effect

Infusion of flowers for external treatments

The product helps with gynecological diseases, it has an anti-inflammatory effect and is used for washing the vagina for vaginitis and colpitis.

  • Elderberry flowers (4 tbsp) pour half a liter of boiling water, let it brew for 20-30 minutes. Use the strained infusion for douching. The procedure is carried out excluding the period of menstruation - two days before the start and two days after the end.

Laxative infusion of fruits

elderberry infusion is a good laxative

Take 3 tbsp. l. dried black elderberries, pour 200 ml. boiling water, let it brew for 10-12 hours, add honey before taking. Drink a glass of the drink before breakfast. It helps well with chronic constipation, having a laxative effect.

Leaves poultice

The leaves have an anti-inflammatory and healing effect on skin damaged by bacterial infection.

  • pour dry leaves (3 tbsp.) with a glass of milk, keep on low heat for 10-15 minutes. Use steamed leaves as a compress, applying to diseased areas of the skin.

The product also helps with burns, cuts, festering wounds, diaper rash, boils, and relieves pain and swelling in external hemorrhoids.

Infusion of bark for swelling

The bark is an effective and selective decongestant for kidney disease without affecting cardiac activity or affecting blood pressure.

  • to prepare the product you need to take elderberry bark, crushed into powder (tsp) and 400 ml. boiling water, let it brew for 3-4 hours. Take 100 ml of strained infusion. 4 times a day.

Uses of black elderberry juice

juice from fresh berries vitaminizes and strengthens the body

The juice is a valuable source of vitamin C, which helps fight flu and colds and improves immunity. The juice is used to treat the gastrointestinal tract, genitourinary system, varicose veins, chronic constipation, cataracts, glaucoma and visual impairment.

  • To prepare it, the berries are passed through a juicer and the same amount of sugar is added. Keep on fire until it is completely dissolved, pour into containers and close with lids. Store in a cool place.

Elderberry tincture and extract

Elderberry tincture is prepared with flowers.

  • The raw materials are placed in the container 1/3 full and filled to the top with vodka or alcohol. Place in a dark place to infuse for two weeks. After the expiration date, filter and take 30 drops three times a day. Black elderberry tincture helps with heart and kidney diseases.

aqueous extract of elderberry fruit will support the body during epidemics and the off-season period

The extract is prepared from elderberry flowers and berries. The recommended dosage is half a teaspoon 2 times a day. Helps with viral and cold infections.

Black Elderberry Syrup

Chop fresh elderberries, mix with sugar, and let ferment. Strain the exfoliated juice and place in the refrigerator. Take 1 tbsp on an empty stomach. l. up to 3 times a day. The course of treatment is a month, then a short break and, if necessary, continue treatment.

Application: black elderberry syrup helps cure colds, normalize intestinal function, strengthen the nervous system, and improve vision. Indicated for the treatment of blood diseases, inflammation of the lymph nodes, mastopathy, rheumatism, gout.

Black elderberry jam

Simple jam recipe:

  • fresh berries in the amount of a kilogram, rinse, chop (you can use a masher);
  • add the same amount of sugar;
  • wait for the juice to stand out and put on fire;
  • cook over low heat until tender;
  • pour hot into containers;
  • close and store in a cool place.

There are various recipes for making jam - you can add lemon, apples, pears, blackberries and other ingredients, as your imagination allows

You can not boil the elderberry, but cover it with sugar (in proportions per 1 kg - 1.5 kg of sugar), put it on the fire and keep it until completely dissolved, without letting it boil.

A cure for cancer

The plant contains cyanides that can slow down the growth of tumor cells, which has made it possible to use it in the treatment of stomach and skin cancer.

The most effective remedy is a recipe: fresh berries are ground with sugar (for 1 kg - 3 kg of sugar), taken up to three times a day according to Art. l. before eating. It is recommended to use the product in complex therapy under the supervision of a specialist.

Benefits for women's health

The plant has a positive effect on women's health. An infusion of inflorescences is used for douching in the treatment of gynecological diseases. The decoction maintains skin health, eliminates acne, pimples, and age spots - to do this, you need to wipe your face with a medicinal product every day.

How to prepare decoctions and infusions at home

Black elderberry in folk medicine is used to prepare decoctions, infusions, teas, syrups, etc.

Elderberry tea

Art. is lowered into the brewer. l. flowers, pour boiling water. Wrap it up and let it brew. It is taken as an anti-inflammatory and tonic for influenza, colds, acute respiratory viral infections, weak immunity, and also as a preventive measure for these diseases.

You can add sugar, honey or lemon to the drink - this will increase its healing and taste qualities

Infusion for rheumatism

Take 2 tbsp. l. flowers and half a liter of boiling water, leave for 3-4 hours. The strained infusion is taken half a glass twice a day on an empty stomach. Helps in the treatment of gout and rheumatism.

Infusion for arthritis

Take elderberry, nettle and parsley root (all equally) and 2 tbsp. l. The mixture is diluted with half a liter of boiling water and left for 20-30 minutes. Take in equal portions up to 400 ml. in a day.

Syrup for cancer

  • St. the berries are placed in a jar in a small layer;
  • add the same layer of sugar and so on until the very top, ending with a layer of sugar;
  • cover the container with gauze and put it in a dark place for 30 days;
  • After the expiration date, the syrup is filtered and stored in the refrigerator.

Accepted according to Art. l. after eating. The course of treatment is one and a half months, a month break and the course is continued.

Decoction for cystitis

Art. l. berries are combined with 300 ml. boiling water, keep on low heat for 5 minutes, filter and drink in three doses a day.

Decoction of flowers for runny nose and sinusitis

Art. l. inflorescences and a glass of boiling water are kept on low heat for five minutes. The strained product is used for inhalation and instillation into the nose.

Decoction for diabetes

Art. l. flowers with a glass of boiling water are kept in a water bath for 20 minutes. Strain and add water until the original volume is obtained. Take 1/2 cup 2 times a day.

A plant growing everywhere in the most unsightly places, with deep black berries: what are the benefits and harms of elderberry? How to make wonderful jam and a healthy decoction of berries. Useful information for thought.

What does elderberry look like and where does it grow?

Elderberry is a plant that is a common shrub or small tree with clusters of small black berries. The height of the bush usually reaches 5 - 10 meters. The leaves of the plant are small, lanceolate, with 3-5 leaves on each branch. Their color is yellowish or greenish. Flowering occurs in May or June.

Black and red berries are most often found in nature. The flesh of the plant is reddish. One fruit contains 3-5 small seeds. It takes about a month to fully ripen (from late summer to mid-autumn). Due to the rather unpleasant odor, the berries of the plant remain untouched by animals.

The plant is common in subtropics and temperate regions. It grows in Africa, America, Russia, Ukraine, etc. It is mainly found in meadows, forest edges, next to roads, wastelands, and thickets.

Chemical composition and calorie content of elderberry

Elderberry tea and tincture have been used in folk medicine for quite a long time. They treat a variety of diseases and are used as a prophylactic. The fruits of the plant are rich in healing substances.

Elderberry is a source of tannin, vitamins A, E, amino acids, tannins, sugars (glucose, etc.), resins and other useful substances.

In addition, the berries and flowers of the plant contain microelements (zinc, sodium, iron, and so on).

There are about 75 kcal per 100 g of product. The amount of carbohydrates in berries is 11 g, proteins 0.7 g, fats 0.45 g.

What are the benefits of elderberries?

The benefits of black elderberry are known to few, since in most cases its poisonous red “relative” is found.

Almost all components of the plant (bark, flowers, leaves, berries) can have a beneficial effect on the body. Elderberry is used to make medicines or as a preventive measure. The berry is popular in both folk and traditional medicine.

Long-term storage of plant berries (more than 6 months) negatively affects their composition. The healing components are simply destroyed. Therefore, it is recommended to use fresh fruits of the plant within six months. Dried berries retain their beneficial components for several years. Provided proper storage (good ventilation, no moisture).

Attention! It is not advisable to consume the berries of the plant fresh, as they have a laxative effect.

To improve metabolism, stomach function, absorption of elements and to remove bile, berry decoction is used. Due to their low calorie content and high amount of fiber, fruits are often included in the list of dietary foods.

When dried, the berry is beneficial for people suffering from malaria, skin or stomach cancer. Substances contained in dried fruits have the ability to stop the development of cancer cells.

Thanks to the large amount of fiber in the plant, cholesterol is removed from the body. And this, in turn, almost completely eliminates the risk of problems associated with the cardiovascular system (atherosclerosis, stroke and other diseases).

For women

An infusion of elderflower flowers, in the form of douches, helps in the treatment of many gynecological diseases. And cosmetics in the form of berry-based decoctions help in the treatment of skin diseases.

For men

Black elderberry juice helps in the treatment of prostatitis, a common male disease.

Medicinal properties of elderberry flowers

The plant can have a diaphoretic and antibacterial effect on the body. Infusions are made from its flowers to help with bronchitis, flu, and sore throat.

Flowers are often used in lotions. The product tones, rejuvenates and heals the skin.

Benefits of elderberry bark, leaves and roots

Berries and other parts of the plant cope well with joint diseases (arthritis, rheumatism). The leaves contain components that have an anti-inflammatory effect. To stop the development of inflammation (furunculosis, burns, etc.), you need to steam the leaves and apply them to the sore spot.

A decoction of young leaves helps with constipation (chronic form). They are boiled and consumed together with honey. The finished medicine is taken in a course.

Kidney diseases are treated with decoctions of the bark. Lotions are used to prevent skin diseases.

Consumption of elderberry during pregnancy and breastfeeding

Pregnancy and lactation are a time when a woman should be extremely careful in consuming many foods. Elderberry is, to some extent, a toxic plant. Therefore, it is better not to take it during these periods.

Is elderberry good for children?

This berry can be useful for both adults and children. It is not recommended to give berries to children under 12 years of age. This opinion is shared by most pediatricians. But at the same time, the berries of this plant are often used to treat children’s coughs, anemia, and colds. If you eat berries in small quantities, they do not cause allergic reactions.

Advice! To ensure that children like elderberry, it is recommended to include jam in their diet. A child is unlikely to refuse such a treat.

Elderberry for weight loss

The benefits of elderberry for the human body are great, however, if you use it in moderation.

The berries of the plant contain a large amount of useful substances (microelements, vitamins). The composition also contains plant hormones that take part in endocrine processes.

People who decide to lose a few extra pounds should add elderberry drink, decoctions, and tinctures of roots and leaves to their diet. Basic rules for using these tools:

  • a decoction of the roots and leaves of the plant should be taken with extreme caution;
  • using juice from the fruits of the plant you can reduce the level of fluid in the body;
  • berries can be eaten fresh in small quantities (this will help improve metabolic processes).

By regularly consuming elderberry, a person can lose up to 2-3 kg in 14 days.

Folk recipes with elderberry

Traditional medicine offers various recipes that help in the fight against many diseases.

Elderberry tea is good for flu. To do this, add a handful of dried berries with a small amount of water, bring to a boil and infuse for 12-17 minutes. Add a spoonful of honey to the finished tea. Take the product 3-4 times a day before meals.

The decoction helps in the fight against edema, kidney diseases, diabetes and dropsy. The crushed bark is placed in a thermos and filled with water (boiling water). Let it brew for about 6 hours. Use the prepared solution in 100-150 ml doses.

The roots of the plant cope well with diseases of the female reproductive system. The root should be boiled for 3-6 minutes. This decoction can be used for douching or regular baths. A positive result is noticeable after a month of treatment.

For constipation, dry berries should be placed in a small container, filled with boiled water, allowed to brew and filtered. Take the solution once a day, 125-140 ml.

Flower tea is used for coughs, gout, acute respiratory viral infections, acute respiratory infections, and laryngitis. To prepare it, you need to pour boiling water over a small amount of flowers, let it brew and strain.

How elderberry is used in cosmetology

All components of this plant are rich in flavonoids, vitamin C, tannins, and carotenodes, which are actively used for cosmetic purposes. Thanks to them, the condition of the skin improves, its tone increases, the skin becomes more elastic, swelling and inflammation disappear.

Elderberry extract is found in modern cosmetics from a number of brands. Thanks to it, the condition of the skin improves, blackheads and acne disappear.

What can you cook from elderberries?

A large number of different dishes can be prepared from this berry: compotes, jellies, preserves, jam, marshmallows, tea, juice, syrup, wine, liqueur, pie filling.

The benefits of elderberry jam and honey

Elderberry jam is actively used to treat radiculitis, rheumatism and other diseases, and helps remove excess cholesterol from the blood. Eating such a tasty delicacy in small quantities helps diabetics maintain normal sugar levels.

The benefits of elderflower jam are obvious. It lowers blood pressure, fights dermatitis, eliminates swelling, supports the liver, pancreas and thyroid gland.

Elderberry honey contains many useful substances. It can alleviate rheumatism, arthritis, enhance the functions of the immune system, improve sleep, and help cure influenza and bronchitis. The product has a diaphoretic, disinfectant, antipyretic, diuretic, and sedative effect.

Elderberry juice: benefits and applications

The pulp of the berry is rich in a large number of useful substances. These include vitamins A, B, acids (organic), mineral compounds, essential oils.

The juice can have diuretic, antiseptic, astringent, expectorant, and antipyretic effects. It is actively used in folk recipes as a medicine for coughs, flu and colds. The juice is also used in the treatment of diabetes, rheumatism, furunculosis and other diseases.

Harvesting and storing elderberries

Black elderberry is deservedly popular among residents of different countries and peoples. Many delicious and healthy dishes are prepared from berries. The remaining parts (leaves, bark, roots) are used to make medicines.

Fresh berries can be stored for up to six months. The bark and dried leaves retain beneficial substances for up to 2-3 years.

Contraindications

Almost any plant has contraindications for use. Black elderberry is no exception. Its fruits should not be consumed if you have ulcerative colitis, intestinal or stomach diseases.

Expectant mothers and nursing women should exclude this product from their diet. Young children should be given berries with great caution and only from the age of 12.

Elderberry-based medications should not be combined with other medications that affect the immune system (for example, corticosteroids).

To learn more about the properties of the black elderberry plant, it is recommended to watch the following videos:

Conclusion

The benefits and harms of elderberry in one case or another are determined by the nature of the disease and the individual characteristics of the body.

It can be a good helper in increasing the overall tone of the body, treating skin diseases, etc. If used incorrectly, it causes poisoning, diarrhea and worsens the general condition of the body. Elderberry-based medications should only be taken on the recommendation of a doctor.

A tree, usually a shrub, whose height is 2-10 m - elderberry, the medicinal properties and contraindications of which became known back in the days of ancient Rus'. In the present, her special qualities are undeservedly forgotten by most people. The healing properties of this plant are recognized even by specialists of classical medicine and are worthy of the attention of everyone who strives to maintain their health using natural means.

Black elderberry description photo

There are about 40 varieties of this plant, the most common is black elderberry (sambucus nigra l). It belongs to the honeysuckle species.

Most often, sambucus is found as a shrub with a dense, wide crown. The branches have a complex color: first green, then brownish-gray with the inclusion of yellowish lenticels. The leaves are on short petioles, the base is broadly wedge-shaped, the oval shape is slightly elongated, long-pointed, of a rich green hue.

Fragrant flowers form umbrella-shaped inflorescences, creamy yellow or yellowish in color, and often have a pleasant aroma. The fruits are berry-shaped drupes, purple, almost black, with an average of 2-3 seeds. They are oval in shape, up to 6 mm long. Sambucus will bloom in May, early June, fruiting by the end of August.

The height of the plant depends on the region of growth. In the central chernozem and southern regions, the tree reaches 8-10 m. In the northern areas, it is less common; shrubs predominate, the height of which ranges from 2 to 6 m.

Important! Red elderberry is POISONOUS! It has a similar description, but when ripe, the berries turn red. They are very dangerous to health!

Chemical composition of the plant

Sambucus has an interesting chemical composition. The percentage of useful substances may fluctuate, which is predetermined by the place of growth. Composition of colors:

  • sambunigrin lucoside;
  • routine;
  • essential oil (up to 0.32%);
  • choline;
  • acids: chlorogenic, caffeic, valeric, 1-malic, acetic;
  • ascorbic acid (vitamin C);
  • ethyl-, isobutyl-, isoamylamines.

Leaf composition:

  • sambunigrin (0.11%);
  • essential oil;
  • aldehydes;
  • vitamin C: up to 280 mg (only in fresh leaves);
  • carotene.

Attention! When dried, provitamin A1 is additionally formed.

Bark composition:

  • essential oil;
  • choline;
  • phytosterol;
  • betulin;
  • pectin, triterpene, tannin compounds

Fruit composition:

  • ascorbic acid (up to 49 mg);
  • carotene;
  • anthocyanin substances;
  • chrysanthemum;
  • sambucicyanin;
  • tannins;
  • acids: amino and carboxylic.

The seeds are a source of fatty oil.

Important! Black elderberry is moderately toxic. Its berries must be heat treated before use.

Nutritional value and calorie content of berries

Elderberry fruits are almost 80% water, which has a very useful composition plus, the energy value of which is -73 kcal. Ingredients: proteins - 0.66 g, fats - 0.5 g, carbohydrates - 11.4 g, dietary fiber - 7 g, ash - 0.64 g, water - 79.8 g, saturated fatty acids - 0.023 g, vitamins, minerals.

Vitamins and minerals

Name Quantity % of days. Norms Name Quantity % of days. norms

  • PP (NE) (PP) 0.5 mg 4 Selenium (Se) 0.6 μg 1
  • C (C) 36 mg 35-40 Copper (Cu) 61 mg 6
  • B9 (B9) 6 mcg 2 Zinc (Zn) 0.11 mg 1
  • B6 (B6) 0.23 mg 12 Iron (Fe) 1.6 mg 9
  • B5 (B5) 0.14 mg 3 Phosphorus (P) 9 mg 5
  • B2 (B2) 0.06 mg 3 Potassium (K) 280 mg 11
  • B1 (B1) 0.07 mg 5 Sodium (Na) 6 mg 0
  • A (RE) (A (RE)) 30 mcg 3 Magnesium (Mg) 5 mg 1
  • Calcium (Ca) 38 mg 4

Useful and healing properties

This plant has many different properties that have been noticed for quite some time. These qualities quickly found their application in all areas of life. For example:

  1. Juice is a natural dye. It was used to dye fabrics. For example, to obtain black color, it was mixed with green vitriol. Currently, they are used to color various drinks.
  2. To keep the apple harvest fragrant for a long time, they are laid, wrapped in sambucus leaves.
  3. Fresh leaves, rich in vitamin C, are a healthy component of salads.
  4. Anti-inflammatory properties are in great demand among cosmetologists. Flowers are most often used, but leaves with berries also have regular uses.
  5. The high content of useful substances of the bush provides a wide range of medicinal properties. Among which:
    sedative, tonic, anti-inflammatory, antipyretic, expectorant, diaphoretic, diuretic, laxative.

For your information! Sambucus berries are the most valuable component of the plant!

Application in official and folk medicine

Medical specialists recognize the therapeutic qualities of Sambucus nigra. Classical medicine practices the use of only inflorescences. Doctors recommend their infusions for acute respiratory infections, influenza virus, as a diaphoretic, tonic. Not so often, but it is used during treatment of: pharyngitis, bronchitis, kidney disease, bladder disease, neuralgia.

Folk recipes provide significantly more options for use. In addition to berries and flowers, the following are used for medicinal purposes: roots, bark, young branches, leaves. They are used to make decoctions, lotions, various infusions and teas. The list of diseases for the treatment of which it is recommended to use such drugs is huge. Here are some options when different parts of the plant are used according to folk recipes.

Berries. Their applications are extremely diverse.

  • freshly squeezed juice, useful in the treatment of varicose veins and constipation;
  • a decoction of the fruit is effective against hepatitis, chronic pancreatitis, diabetes mellitus and metabolic disorders;
  • Seed oil is a good antipyretic, in addition, an effective medicine against rheumatism.
  • berry infusion improves metabolism, promotes better bile secretion and increased diuresis.
  • wine extract, for external use in oncological diseases
  • boiled or jam, used additionally for stomach cancer.

For your information! Elderberry fruits can be used equally effectively both fresh and dried! The berries do not lose their healing properties.

Flowers: used as anti-inflammatory decoctions or internal use is prescribed for the treatment of:

  • flu;
  • colds;
  • cough;
  • bladder inflammation; etc.

External use at:

  • acne;
  • furunculosis;
  • arthritis or arthrosis (lotions);
  • sore throat; pharyngitis or laryngitis (gargling)

Leaves have good hemostatic and analgesic properties, the effect is most pronounced in young leaves. A decoction of milk is used to treat hemorrhoids, as well as skin injuries, for example: burns, diaper rash.

Bark and young twigs . They are recommended to be taken when you have the following diseases:

  • disorders of the urinary system or intestines;
  • atherosclerosis
  • skin diseases.

To prepare decoctions, the dried bark and twigs are finely crushed.

Healing folk recipes

Traditional recipes are rarely recognized by traditional medicine specialists as safe, much less effective. But they turn out to be effective, that’s a fact. The foundation for most recipes is centuries-old observations, knowledge, wisdom, and many people. Although folk recipes have already proven their effectiveness, before you start using them you need to consult with a specialist so as not to cause unnecessary damage to your health.

Important! Elderberry is a strong immune stimulant. As a result, it neutralizes the properties of some drugs aimed at treating autoimmune diseases. In addition, it blocks the effect of corticosteroids.

Cancer drugs

Of course, it is impossible to hope that cancer can be cured by drinking one course of a medicinal plant. Preparations based on elderberry are very useful, they help the body maintain strength and directly fight the disease. But only complex use makes it possible to recover. The healing properties of sambucus are very pronounced in the treatment of cancer diseases such as:

  • stomach cancer;
  • prostate cancer;
  • adenoma.

Recipe for medicinal syrup for cancer

  1. Sambucus fruits are laid out in a 1.5 cm layer on the bottom of a glass dish.
  2. A layer of sugar is poured in so that it hides the berries. Next, the laying out process is repeated until the top of the container. The last layer should be a layer of sugar.
  3. Cover with gauze and leave for a month.
  4. After 4 weeks, strain the syrup and subsequently store in the refrigerator.

Application: Take 1 tablespoon of syrup after meals. It is advisable to drink a glass of clean water 10 minutes before eating. The course of admission is 1.5 months, the break between courses should be 1 month.

Recipe for pureed elderberry

Syrup, jam, sambucus jam is an excellent prevention of oncology.

Elderberry for diabetes

Elderberry - well regulates the body's production of insulin and glucose. Therefore, it is recommended for the prevention or treatment of diabetes. When diagnosing diabetes or its complications, it is recommended to take a decoction of the roots. Baths made from any available sambucus raw material are also desirable. They have an overall, very positive effect.

Important! If you have diabetes, you should not take Sambucus and drugs that lower blood sugar levels at the same time, as combined use can cause hypoglycemia!

Infusions and decoctions for joint pain

Wonderful preventive remedies for joint diseases are decoctions or infusions of inflorescences. If the disease has overtaken you, you should use one of the following recipes:

Medicinal infusion for gout.

Pour 4 - 5 tbsp. l. flowers with 1 liter of hot water, leave for 4 hours. Then the resulting solution must be filtered. You should take 0.5 cups 2 times a day before meals. It is advisable that the infusion be warm. This medicine can be stored in the refrigerator for up to 4 days. The same recipe is suitable for relieving symptoms of rheumatism.

Arthritis treatment

To the elderberry raw material you need to add nettle, as well as parsley root, all in equal proportions. 2 tbsp. Brew spoons of the resulting mixture in 0.5 liters of boiling water for 15 – 20 minutes. You need to drink 400 ml of infusion per day in equal parts. Compresses made according to the proportion of 50% elderberry - 50% chamomile help relieve joint pain and are applied for approximately 1.5-2 hours.

Benefits for women's health

For women, elderberry raw materials are a real find. This plant will help restore and maintain women's health. An infusion of inflorescences, used for douching, is an excellent remedy for many gynecological diseases. Puree of fresh sambucus fruits will help get rid of acne. A decoction of flowers removes age spots well if you regularly wipe your face with it.

For your information! 100 ml of black elderberry inflorescence decoction contains the daily requirement of vitamin C! Since this is a natural and not a synthesized vitamin, there cannot be an overdose of it, the excess will simply be eliminated from the body!

How to collect and store medicinal raw materials

Almost all parts of elderberry can be used medicinally. In order for the raw materials to be of high quality and not lose their healing properties, it is important to collect them on time and dry them properly.

Baskets of inflorescences , should be collected when they fully bloom, but before they fall off. To dry flowers, you need to cover them from sunlight, the temperature is preferably about 30 C. After drying, rub through a sieve.

Fruit, their collection for harvesting begins after full ripening - in September. The berries are air-dried and then dried at a temperature of 60-65 C.

Roots, this part of the plant is harvested at the end of autumn. Dry thoroughly, then grind to powder.

Bark. Its preparation occurs before the start of sap flow. Optimal drying temperature: 65-70C.

Shelf life:

  • dried flowers – 2 years;
  • dried fruits – 6 months;
  • root powder – 5 years;
  • crushed bark – 3 years.

Important! Store dried raw materials in a dry, ventilated room. When damp, it loses its medicinal qualities and deteriorates. Exceeding the storage period is PROHIBITED!

Black elderberry jam

Even a sweet delicacy made from the fruits of this plant is distinguished by its benefits and excellent taste. There are many options for sweet desserts, for example:

  • honey – prepared from flowers;
  • marshmallow - from fruit squeeze;
  • jam - from crushed fresh fruits;
  • syrup - from berries;
  • jelly - made from dried berries;
  • jam - made from ripe berries, the most common option.

There are several ways to prepare the jam: without water, with water, with the addition of lemon juice, thick jam, etc. All of them are simple, but still, the simplest is with water.

Jam recipe

  1. Stirring slowly, prepare the syrup according to the calculation: 800 g sugar - 200 ml water.
  2. Place ripe fruits into boiling syrup, being careful not to get burned.
  3. Cook over low heat until fully cooked.

All the delicious jam is ready. You can eat it as soon as it cools down, or you can put it in jars and leave it for the winter. This kind of boiling in winter will support the immune system well, and in case of a cold it will help bring down the temperature.

Harm and contraindications

Elderberry delights with its many beneficial qualities, but still, do not forget that it is classified as conditionally poisonous.

If used carelessly, it can seriously harm your health. For the same reason, it is worth remembering the contraindications for use for:

  • children under 12 years of age;
  • pregnant and lactating women;
  • people with inflammatory diseases of the gastrointestinal tract;
  • persons diagnosed with Corn's disease;
  • suffering from an allergic reaction.


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