Home Prosthetics and implantation Use of dried parsley root. Parsley root: medicinal properties and uses, contraindications

Prosthetics and implantation

Use of dried parsley root. Parsley root: medicinal properties and uses, contraindications

Among herbs, parsley is highly valued. It gives dishes not only a pleasant taste, but also an aroma. Her qualities don't end there. The plant is not only a tasty additive in cooking, but also a good remedy against various disorders in the human body. Many people know the root and its contraindications, so they use it in folk medicine to combat many ailments.

The grass is a biennial plant of the Apiaceae family. The treatment uses its root, which tastes similar to celery or carrots. The underground part has a light yellow tint and a branched structure. Parsley root contains a large amount of essential oils.

Main components of parsley root:

vitamins (C, B1, B2, E), provitamin A;
microelements (iron, phosphorus, calcium, magnesium);
essential oils, protein, sugar.

Uses in folk medicine for women

In the complex treatment of many diseases of the genitourinary system, it is recommended to use parsley root juice. It helps with swelling, inflammatory diseases of the reproductive organs, as well as irregularities in menstrual cycles. A decoction of the underground part of the plant is also used when there is high acidity, during flatulence and colic in the intestines.

Root decoction for cystitis

1.5–2 pcs. Clean large underground parts of the plant (6-7 pieces of small roots) and add 1.2 liters of water, after boiling, cook over low heat for about 25 minutes, leave overnight. You should drink the infusion in the morning on an empty stomach, 250 ml.

A similar decoction can be used for douching during heavy periods, during inflammatory processes in the uterus and cervical canal.

Milk infusion against swelling

Pour 850 g of peeled, washed and chopped roots with milk to completely cover the mixture. The milk with the root should be simmered in the oven at low temperature until it tastes like baked milk. Cooled infusion, take 15 ml per day.

This decoction will not only help get rid of swelling, but will also improve kidney function, eliminate inflammation and remove small stones.

Important! Although parsley root promotes rapid recovery from cystitis and the removal of stones and sand from the urinary tract and kidneys, it should be used with caution and under the supervision of a doctor. This is explained by the fact that in case of serious pathologies, the plant can lead to unnecessary stress on the affected organ and aggravate the condition.

For urolithiasis

Place 70 g of crushed plant roots in 0.5 liters of boiling water and leave for about 25 minutes, then divide into four equal parts and take throughout the day.

The root brewed in this way is also used for skin diseases (measles, chickenpox), and helps with dropsy, as it is a good diuretic.

For menstrual irregularities

Brew the crushed leaves and roots of the plant (3 large spoons) in 2 cups of boiling water and leave for at least 5 hours.
Take 15–25 ml of the decoction before meals (half an hour before) several times a day.

The recipe helps with uterine bleeding, as well as painful periods.

A less concentrated decoction is useful for women during lactation, as it helps increase the amount of milk and saturate it with beneficial properties.

Important! During pregnancy, decoctions and juices from parsley root are strictly prohibited, as they negatively affect the muscles of the uterus, increase its tone and can provoke pregnancy failure or premature birth. we already wrote.

Pour 20 g of fresh finely chopped root into a glass of boiling water and boil for 12 minutes, then take 115 ml, cooled, twice a day.

The use of parsley root in folk medicine is of wide importance in cosmetology, and is also an indispensable remedy for weight loss. If you know how to use such a plant correctly, you can get the maximum benefit from it.

In cosmetology

In one glass of decoction (recipes are given above), stir 25 ml of freshly squeezed plant root juice. This mixture should be used to wipe a face cleaned of cosmetics in the morning and before bed. This will reduce oily skin and eliminate inflammation.

If you add lemon juice to parsley root juice, you can even out skin tone, remove unevenness, age spots, acne and freckles. Regular rubbing with this mixture can tighten pores and remove acne scars.

Decoction for hair

Pour 50 g of raw material into 0.5 liters of boiling water, cool and rinse hair after each shampoo. This will make it possible not only to stop hair loss, but will also help strengthen the hair follicles, give shine and a natural healthy shade.

Note! This decoction can be used to treat lichen, eczema, and psoriasis. It is recommended to add it to baths, make lotions and compresses.

Infuse 55 g of crushed raw materials in 0.5 liters of boiling water. To enhance the effect, you can add 15–20 ml of fresh parsley leaf juice to one glass of this decoction.

This recipe helps reduce appetite, remove excess fluid from the body and prevent edema.

It should be noted that during a diet, parsley decoction alone will not give the expected results. During such a period, special attention should be paid to nutrition, not to overeat, and to remove all fatty, salty and starchy foods from the diet.

Benefits for men - effective recipes

The most common problem faced by males is prostatitis. This is an unpleasant disease that is accompanied by painful urination, lack of erection, and also leads to. This disease can be treated with medication, but parsley root is a good adjuvant in such therapy.

Decoction for prostatitis

Grind the medium root of the plant on a grater and pour 250 ml of boiling water over it. Wrap well and leave for at least 12 hours.
Drink the strained broth 40 minutes before breakfast, lunch and dinner.

In this case, parsley will improve urination, reduce inflammation in the prostate gland, and cleanse the kidneys and urinary tract of stones and sand. The decoction will strengthen the body and improve weakened ones.

It is good to take baths from this decoction. They also help reduce inflammation.

Root for inflammation of the prostate gland

0.5 cups of freshly squeezed parsley root juice should be consumed daily in the morning on an empty stomach. The course of treatment is at least 2 weeks, after which it is necessary to take a break.

Combination with other herbs for prostate adenoma

Chop wheatgrass root, parsley, asparagus, goldenrod leaves, poplar buds, motherwort inflorescences (all in equal parts) and mix. Pour 100 g of the mixture into 0.6 liters of boiling water. After the decoction has been left to sit overnight, it is recommended to take it in strained form, 20 ml at least 5 times a day before meals. Such therapy should last at least 1 month.

Note! It is recommended that all men consume parsley in their diet, as it is an excellent preventive measure for diseases of the genitourinary system. The plant improves the functions of the reproductive organs, increases potency, and promotes erection.

Another problem for men is. Oddly enough, they are more susceptible to various ailments of this organ than women.

Juice for the liver

Add carrot juice (220 ml), celery juice (160 ml) to 100 ml of parsley root juice, mix everything. It is recommended to take 175 ml before meals. This will help cleanse the affected organ, remove inflammation and restore damaged tissue.

This juice is useful not only for liver disorders, but also contributes to the overall strengthening of the body, as well as improving well-being.

Benefits of parsley root for children

Due to the variety of vitamins and microelements in its composition, parsley has a positive effect on the body of children from infancy. If you know the doses of its use and preparation recipes, you can safely use it for certain problems in the child’s health.

For dysbacteriosis and colic

Give 3-5 drops of fresh juice to an infant before meals (artificial feeding). This will help not only calm the intestines and improve its microflora, but will also provide an opportunity to saturate the body with vitamin D, which helps strengthen bone tissue.

Infusion for digestive disorders in children

Pour 20 g of raw material into 0.5 liters of boiling water and leave overnight. Give the strained liquid to children 3 times a day. The infusion will help improve digestion, eliminate problems with urination, and in girls it will relieve pain during the first critical days.

Compresses

Moisten a piece of cloth in a glass of freshly squeezed liquid and apply to abrasions, scratches, bruises and other skin lesions.

Important! It is worth remembering that decoctions for children should be less concentrated than for adults. This will avoid negative effects on the child’s body, and will also provide an opportunity to help the young body as much as possible.

Parsley root is also important for children because it strengthens the immune system during chickenpox and scarlet fever, and promotes the normal development of all organs.

Parsley harmonizes very well with salads, stews and other dishes, especially its above-ground part. The root is not inferior to it in this. It is combined with potatoes, carrots, and is added to cutlets and meatballs. The root gives a unique taste to stuffed cabbage rolls and peppers, and is combined with zucchini.

The most beneficial properties remain in the baked root. It is good served as a side dish for meat. But the fried slices are very tasty in combination with fish. Parsley root is also pickled, which does not deprive it of its excellent taste.

Mix 255 g of crushed root with one finely chopped apple, add 25 ml of lemon juice or apple cider vinegar. Parsley, onions, salt and pepper - to taste. Season everything with olive or nut oil and let it brew for 5 minutes.

This salad cleanses the body of waste and toxins, improves immunity and saturates the body with vitamins. It is recommended to use it during diets, as it promotes weight loss.

If we talk about sautéed root, it can be added to soups, fish and meat dishes.

Celery and parsley root soup

Chop parsley root (4 pcs.), celery (2 pcs.).
First, fry the onion (1 piece), then add the root vegetables, fry everything in corn oil for 6 minutes.
Pour the finished roast into boiling water, add salt and pepper to taste, as well as 5 ml of wine vinegar.
Boil until tender (do not overcook), add parsley, onion and celery, cool.
The soup is served cold with sour cream.

This dish removes excess fluid from the body, which helps get rid of swelling of various types.

Important! Similar recipes with parsley root are recommended for use during diets, as well as for preventive and therapeutic purposes for diseases of the digestive system, kidneys and liver.

You need to know how to replace parsley root in case of intolerance to its components. Celery root works well. It has similar taste and beneficial qualities.

Contraindications for use

Despite many positive properties, parsley can be harmful to the human body. It should not be abused or taken during acute renal diseases.

Main contraindications of parsley root:

pregnancy period;
hypersensitivity to plant components;
development of epilepsy;
negative disorders of calcium metabolism in the body;
acute course of cystitis and nephritis.

If you do not pay attention to these contraindications, you can cause harm to the body. This is explained by the fact that parsley root contains many components that can irritate the mucous membranes of organs. And if they are already inflamed, the use of parsley will only aggravate the patient’s condition.

Parsley, and especially its underground part, has a positive effect on the human body. The plant is able to strengthen the immune system and saturate the body with beneficial microorganisms and vitamins. A decoction of the plant can be given to infants; it has a beneficial effect on the child’s body and the formation of the genitourinary system. The main thing is not to exceed the indicated doses and remember the contraindications. This will allow you to extract maximum benefits from the root and not harm yourself.

Parsley is a plant that can be found in almost every garden. Both the leaves of this plant and its root have beneficial properties. The article will examine in more detail the properties that parsley root has. Its benefits and harm will become known to you after reading it. When used correctly, great results can be achieved.

From the history

Where were the benefits and harms of which will be discussed in the article first used? Greece can be considered the birthplace of this plant. The Greeks considered it healing and divine. They were the first to appreciate this plant growing on a rocky area. Initially, they noticed that parsley was growing every year, although no one was planting it or caring for it. It was then that the Greeks decided to check what kind of plant it was. We started using parsley leaves and roots. The benefits and harms of this plant were studied back in those days. It turned out that parsley has many healing properties. It began to be actively used in medicine. Also, parsley root was previously used by shamans to carry out their rituals.

At the same time, the plant began to be called “petroselinon”, which translated means “a plant that grows on a stone”. And later the Slavs began to use parsley everywhere, and gave it the simple name that we are used to hearing today.

Description

Parsley is a perennial plant that has many varieties and varieties. It is also distinguished by the variety of its beneficial properties. The height of some varieties of parsley can reach about a meter, and the largest part is 5 centimeters in diameter. The plant grows vertically, like carrots. The root itself is fleshy and very similar in shape to a carrot fruit. When cut, it has a white or yellowish-white tint.

It contains a lot of manganese. It is thanks to this mineral that its taste is so specific.

Parsley root: benefits and harm

This root vegetable has a lot of benefits. If a person uses it daily, then good results can be achieved.

Parsley root has the following properties:

Improves appetite.
Improves vision.
Cleanses the walls of blood vessels and the liver.
Removes salt from the body.
Increases immunity.
Copes with gum inflammation.

Despite the fact that parsley has quite a lot of beneficial properties, the vegetable also has a number of contraindications. It is contraindicated for use by women bearing children, especially in the second trimester.

The juice of the plant is contraindicated for people with cystitis and nephritis. Parsley root should also be used with caution in case of diseases of the genitourinary system and in the presence of kidney stones. In this case, you need to consult an experienced doctor.

Parsley may also be contraindicated if you have an individual intolerance to essential oils or other components included in its composition.

The plant should not be used in the following cases:

When using lithium preparations.
With oxaluria.
For epilepsy.
If there are calcium metabolism disorders in the body.

Parsley root: medicinal properties

The root of this plant contains the following vitamins:

B. This vitamin is involved in the formation of hemoglobin.
C. Parsley contains three times more vitamin C than lemon. To protect yourself from diseases and strengthen your immune system, you need to eat a bunch of greens every day.
Trace elements treat heart disease. It is worth noting that parsley contains more calcium than dairy products.

What else is parsley root good for? The medicinal properties of this fruit are limitless. Scientists have proven that parsley root is especially useful for people with gynecological diseases and disorders of the genitourinary system.

Other properties

In what other cases can parsley roots be used? The beneficial properties of this plant are not known to everyone. Parsley root contains large quantities of chlorophyll, which takes an active part in oxidative processes. There is also folic acid, which is simply necessary for the human body.

What are the benefits of parsley root? Its benefits include the fact that it can improve digestion. Moreover, the desired effect can be achieved almost immediately after using the “medicine”. Even when parsley is in the oral cavity, it begins to have a beneficial effect on many human organs.

How can you use parsley roots? The beneficial properties of this fruit will help overcome many diseases that medicine is powerless to overcome. In order to overcome measles and scarlet fever, you need to drink tea based on this plant. If you regularly consume parsley root, you can restore your blood sugar levels. Due to the apigenin contained in the composition, you can get rid of allergic reactions.

If you have heart problems, then you absolutely need to eat parsley root, as this miracle plant can prevent the development of heart disease.

It can also be used for injuries and wounds. Parsley root is most effective in combating ulcers and inflammation of the mouth. It can also help you get rid of bad breath.

Storing parsley root

To extract as many beneficial substances as possible, you need to know how to choose the right parsley root. It is also very important to know how to store it. The tastiest and healthiest fruits are medium-sized ones. Also, the fruit must have a white or pale beige tint, and the presence of any damage or bulges on its surface is not allowed. Parsley leaves should be dark green in color.

If you eat greens, you need to eat them within a few days. For a little longer, about two weeks, you can use parsley root. How to store it? It's best in the refrigerator, in the vegetable compartment, next to the carrots. Even better - wrap it in special paper or a bag with holes. But if you have prepared a salad from parsley, you can store it for no more than an hour. Since the vegetable will begin to release nitrates, which are harmful to the body.

You can also store parsley root in the cellar, for no more than six months, at a temperature of 0 to +20 degrees Celsius. But if you choose this storage method, then the vegetable must be placed in a box with sand so that it does not deteriorate and lose its beneficial properties.

The benefits and harms of parsley root for men

What else is parsley root known for? The benefits and harms for men have been described a long time ago. Our great-grandfathers also actively used it. This plant is able to cope with male problems. Parsley is effective for any urological pathology. By consuming this plant daily, you can increase your potency and revive your sexual desire. But before sexual intercourse, you should not eat the root in large quantities, as this can lead to hallucinations, and you will definitely not have a pleasant night. Parsley can safely be classified as an aphrodisiac. It is also an indispensable medicine for prostatitis. The plant is also effective for problematic and painful urination.

If you have problems associated with the genitourinary system, then you need to regularly eat 100 grams of parsley, and then your virility will return to normal. Parsley can increase male sexuality, which is very important for any member of the stronger sex. The fact is that the bioactive substances contained in it increase testosterone levels, ensure blood flow to the pelvic area, and prevent cell oxidation.

Men often suffer from hangovers, so parsley can overcome these problems as well.

There were no contraindications specifically for men.

Parsley root in medicine

Where else is parsley root used? The medicinal use of this plant was practiced hundreds of years ago. Parsley root can be used both internally and externally. In general, the plant has many properties, which is why it is widely used in medicine. It is good for digestion, helps with gynecological diseases, and relieves pain.

Parsley is widely used in folk medicine. The juice of the plant is useful in the following cases:

For painful menstruation.
For swelling.
For cystitis.
For inflammation of the prostate gland.
For colic.

Parsley also has laxative properties, so it can also be used for constipation. Many women value parsley because it helps them lose extra pounds. There are many diets with the main ingredient - parsley.

Cosmetology

Parsley is also used in this area. How is parsley root useful in cosmetology? Many women suffer from freckles, but thanks to this plant you can get rid of such a defect. To prepare the mask you will need parsley root and lemon juice. The root of the plant can whiten the skin and get rid of age spots. From it you can prepare decoctions that can be used to cover the affected areas of the skin and areas where fungus has formed.

Parsley can also be beneficial for hair. To do this, you need to prepare a mask from the root of the plant and regularly apply it to the skin. Parsley helps prevent hair loss, improve color and appearance. You can also prepare decoctions for hair. But it is worth noting that such a product can cause allergies. To do this, you need to conduct a test by moistening your earlobe.

Parsley root for the winter

In order to have vitamins in the house all year round, you need to take care of this in advance and prepare the vegetable for the winter. To prepare parsley root, it must be extracted from the ground in late autumn. The collected fruits must be shaken off the ground, washed well and left to dry. Then the parsley root needs to be cut into several long strips and put in the oven to dry. It can also be placed near the battery, at a temperature of no more than 35 degrees.

Storing dried parsley is very easy. It can be put in a box or jar and taken, for example, to the balcony. The only condition is that the room be cool and dry.

You can also plant your own parsley. To do this, you need to plant the root of the plant and wait for it to sprout. Parsley will feel good on the windowsill.

It is worth noting that the benefits of the plant can be preserved in frozen form, but not more than one year.

Parsley root in cooking

How can you use parsley root in cooking, the benefits of which are so great? The root itself has a sweetish taste and a pleasant aroma of essential oils. It is especially often used in expensive restaurants when preparing gourmet dishes.

The root of the plant can be prepared in different ways: baked in the oven, steamed, fried in oil and even boiled. Some people eat the vegetable raw. Parsley is used to prepare soups, salads and main courses.

Parsley root is without a doubt a unique product that can be used in different areas. But most of all its benefits have been appreciated in medicine.

From the history

Where was parsley root first used, the benefits and harms of which will be discussed in the article? Greece can be considered the birthplace of this plant. The Greeks considered it healing and divine. They were the first to appreciate the beneficial properties of parsley. This plant grew on a rocky area. Initially, they noticed that parsley was growing every year, although no one was planting it or caring for it. It was then that the Greeks decided to check what kind of plant it was. We started using parsley leaves and roots. The benefits and harms of this plant were studied back in those days. It turned out that parsley has many healing properties. It began to be actively used in medicine. Also, parsley root was previously used by shamans to carry out their rituals.

At the same time, the plant began to be called “petroselinon”, which translated means “a plant that grows on a stone.” And later the Slavs began to use parsley everywhere, and gave it the simple name that we are used to hearing today.

Description

Parsley root contains a lot of manganese. It is thanks to this mineral that its taste is so specific.

Parsley root: benefits and harm

This root vegetable has a lot of benefits. If a person uses it daily, then good results can be achieved.

Parsley root has the following properties:

Improves appetite.
Improves vision.
Cleanses the walls of blood vessels and the liver.
Removes salt from the body.
Increases immunity.
Copes with gum inflammation.

Parsley may also be contraindicated if you have an individual intolerance to essential oils or other components included in its composition.

The plant should not be used in the following cases:

When using lithium preparations.
With oxaluria.
For epilepsy.
If there are calcium metabolism disorders in the body.

Parsley root: medicinal properties

The root of this plant contains the following vitamins:

B. This vitamin is involved in the formation of hemoglobin.
C. Parsley contains three times more vitamin C than lemon. To protect yourself from diseases and strengthen your immune system, you need to eat a bunch of greens every day.
Trace elements treat heart disease. It is worth noting that parsley contains more calcium than dairy products.

Other properties

If you have heart problems, then you absolutely need to eat parsley root, as this miracle plant can prevent the development of heart disease.

It can also be used for injuries and wounds. Parsley root is most effective in combating ulcers and inflammation of the mouth. It can also help you get rid of bad breath.

Storing parsley root

The benefits and harms of parsley root for men

Men often suffer from hangovers, so parsley can overcome these problems as well.

There were no contraindications specifically for men.

Parsley root in medicine

Parsley is widely used in folk medicine. The juice of the plant is useful in the following cases:

For painful menstruation.
For swelling.
For cystitis.
For inflammation of the prostate gland.
For colic.

Cosmetology

Parsley root for the winter

Storing dried parsley is very easy. It can be put in a box or jar and taken, for example, to the balcony. The only condition is that the room be cool and dry.

You can also plant your own parsley. To do this, you need to plant the root of the plant and wait for it to sprout. Parsley will feel good on the windowsill.

It is worth noting that the benefits of the plant can be preserved in frozen form, but not more than one year.

Parsley root in cooking

Parsley root is without a doubt a unique product that can be used in different areas. But most of all its benefits have been appreciated in medicine.

The healing properties of parsley have been known since ancient times. Even the ancient Romans and Greeks were engaged in its special cultivation in order to use it as food and prepare medicinal potions.

And the medieval Persian physician Ibn Sina, best known in the West as Avicenna, argued that with the help of parsley you can open blockages, relieve pain, expel excess fluid from sweat, activate digestive processes by inducing belching, resolve tumors, cure coughs and shortness of breath; especially emphasized that the medicinal plant is an elixir for the liver and spleen.

We talked in detail about the biochemical composition, therapeutic effects and contraindications in the article “Parsley: benefits and harms”. Fresh and dried parsley is a frequent guest on our table. And today we want to dwell in more detail on the roots of the plant, which are not so popular and are undeservedly deprived of attention from housewives.

In root parsley, the root reaches 25-35 cm, the diameter of the wide part is 3-5 cm, it grows vertically, is quite fleshy and has a white color when cut. If leaf varieties of parsley use only green shoots, then root varieties use both greens and roots, which are rich in essences, essential oils, organic acids and mineral components, especially manganese. It is these substances that give the roots a special taste and smell, partially duplicating the taste of the leaves, but more pronounced, tart and spicy.

Parsley root: application

Having studied the benefits of parsley root and the possible harm, you can successfully use this medicine both internally and externally. But many soups, broths, stews, meat and fish dishes significantly improve their taste with the addition of parsley roots. We will devote a separate article to the use of parsley root in cooking, in which we will talk about all the subtleties and nuances in preparing dishes, and also recommend how to preserve nutrients as much as possible during heat treatment. Parsley root improves appetite, activates the production of gastric juice, thereby helping digestion.

Therapeutic properties of parsley root:

Carminative;

Diuretic;

Salt-removing;

Choleretic;

Pain reliever;

Anti-inflammatory;

Antiputrefactive;

Anticonvulsant;

Immunomodulatory;

Antifungal;

Wound healing;

Hypotensive;

Anti-pediculosis;

General strengthening;

Tonic.

Aqueous and alcoholic extracts from parsley root have found their use in cosmetology, traditional and folk medicine. Most often, preparations from parsley root are prescribed for diseases of the excretory system, edema, dropsy, malaria, nervous system disorders, irregular menstruation, colitis, and obesity. Externally, extracts from the roots help against insect bites and against lice.

How to prepare parsley root infusion

Hot extraction. Pour two tablespoons of fresh parsley root chopped using a blender or meat grinder into 250 ml of boiling water, cover the dish with a lid or saucer and leave for about half an hour. Before use, filter the infusion and take 70-80 ml three times a day 25-30 minutes before meals or, if it is more convenient for you, then an hour and a half after it.

Cold extraction. To preserve more essential oils in the drink, an infusion of parsley root is prepared in a cold way: 1 tbsp. pour a spoonful of raw crushed root into a glass of cold boiled water and leave for at least 12-14 hours, strain and take a quarter glass 3-4 times a day before meals.

How to brew parsley root

Steam from the roots in the form of medicinal tea helps with flatulence (bloating), diseases of the genitourinary organs, urolithiasis and as an effective diuretic for dropsy. Traditional medicine doctors prescribe tea from parsley roots to speed up skin healing in cases of chickenpox, scarlet fever and measles, since from time immemorial it is believed that parsley “expels rashes” by cleansing the skin.

Recipe: 2 tbsp. spoons of dried parsley roots crushed in a mortar, pour ½ liter of boiling water (it is better to do this in a ceramic mug or clay pot), cover the container with a lid, leave for about a quarter of an hour and strain. You should take 120 ml of this tea 4 times a day.

How to prepare a decoction of parsley root

To treat the genitourinary system, traditional medicine recommends taking a decoction of parsley root. Also, this substrate effectively stimulates lactation processes, so the decoction is often drunk by nursing mothers. Systematic use of the decoction cleanses the blood, helping to get rid of pimples and acne.

The following composition helps against edema of cardiac origin: take a tablespoon of fresh crushed root in a glass of hot water and boil over low heat for 10 minutes, strain and take half a glass twice a day.

How to prepare parsley root tincture

This remedy helps with heart pain. Place 140-150 grams of root, peeled and cut into small cubes, in a dark glass bottle and pour ½ liter of good vodka or medical alcohol diluted in half, leave at room temperature, in a dark place for three weeks, shake the container periodically. Take 15 ml in the morning on an empty stomach with a glass of spring water.

The use of parsley root in cosmetology

Parsley root juice and masks based on it are a proven and very effective remedy for whitening facial skin and lightening age spots, including liver spots, as well as freckles. By regularly using the juice, you can significantly improve your complexion, smooth out skin unevenness, tighten pores and reduce the visibility of acne scars. The best effect is obtained by combining parsley root juice with freshly squeezed lemon juice.

A decoction of parsley roots is used to wipe the face to reduce the secretion of fatty secretions and relieve inflammatory reactions in juvenile acne. The same healing elixir helps with hair loss, excessive oiliness and dandruff (seborrhea). A decoction of parsley roots should be rubbed with massage movements into the scalp after each wash or rinsed with it. The best results can be achieved if you combine a decoction of parsley roots with freshly squeezed juice from them (add 2 tablespoons of juice per glass of decoction).

Dermatologists advise treating lichen and fungal-affected skin areas with a decoction of parsley root. To improve the condition of the skin, it is advisable to systematically use parsley root, adding it to various dishes, and also take aqueous extracts from it (decoction, infusion). In order for parsley root to bring benefits and not harm, before external use of extracts based on it, you need to conduct an allergy test. To do this, apply the juice or decoction to the area behind the ear and observe the skin reaction throughout the day. If there are no changes, then any areas of the skin can be treated with drugs.

Parsley root: contraindications

Decoction and other extracts based on parsley root should not be used by women carrying babies, especially in the second half of pregnancy. The juice of the plant is contraindicated in patients with nephritis and cystitis, as it irritates the kidney tissue. If you have stones and serious pathologies of the genitourinary area, before using folk remedies, it is better to consult with a competent specialist.

Parsley root can bring invaluable benefits to the body, although if used uncontrolled, it can cause harm. We will tell you about the treatment of various diseases, including obesity and cystitis, in the next article “Parsley Root: Treatment”.

In the article we discuss parsley root - medicinal properties and contraindications to the use of the plant. You will learn how to use parsley root in cooking and cosmetology. We will tell you about the use of parsley root in folk medicine for the treatment of diseases of the cardiovascular, digestive and genitourinary systems.

Chemical composition of parsley root

Parsley root is a part of the plant that resembles a white carrot in shape and taste. Root vegetables contain the same amount of carotene, and the vitamin C content of parsley root is higher than that of lemon.

Appearance (photo) of parsley roots

Parsley root contains:

proteins;
fats;
carbohydrates;
alimentary fiber;
fatty acid;
essential oils;
water;
organic acids;
vitamin A;
B vitamins;
vitamin C;
vitamin E;
ash;
starch;
calcium;
magnesium;
selenium;
potassium;
phosphorus;
iron.

Due to its rich vitamin and mineral composition, parsley root is beneficial for the body.. Let's talk about the medicinal properties of parsley root.

Medicinal properties of parsley root

The benefits and harms of parsley root lie in its chemical composition. Selenium, which is part of the root vegetable, has a beneficial effect on the cardiovascular system. Vitamin A strengthens vision, vitamin C stimulates the body's defenses. Let's tell you more about the beneficial properties of parsley roots.

Actions that parsley root has on the body:

strengthens the immune system;
normalizes the functioning of the digestive tract;
reduces the acidity of gastric juice;
cleanses the liver, removes waste and toxins from the body;
regulates the functioning of the genitourinary system;
lowers blood sugar levels.

You have learned the benefits of parsley root. Now let's talk about the use of parsley root in folk medicine.

The use of parsley roots in folk medicine

Parsley roots are used in folk medicine

Treatment with parsley root is widely used in folk medicine. Both fresh and dried root vegetables are used for medicinal purposes. The fresh vegetable is eaten and juice is made from it. Decoctions and infusions are made from dried parsley root. Let's take a closer look at the options for using root vegetables.

Infusion for the stomach

Parsley root reduces the acidity of gastric juice. When consumed regularly, the root vegetable normalizes the functioning of the digestive tract.

Ingredients:

Parsley root - 40 gr.
Water - 300 ml.

How to cook: Peel the parsley root, cut into small pieces or grind in a blender. Pour boiling water over the root vegetable, cover with a lid and let it brew for half an hour. Strain the finished drink using a strainer.

How to use: Take 80 ml of infusion 30 minutes before meals 3 times a day.

Result: The drink improves digestion, promotes the production of enzymes and better absorption of food.

Parsley juice for the heart

Parsley root contains large amounts of selenium, which is beneficial for the cardiovascular system. The juice of this root vegetable is taken to treat and prevent heart defects and strengthen blood vessels.

Ingredients:

Parsley root - 200 gr.
Parsley leaves - 100 gr.

How to cook: Wash, peel and chop the roots and parsley. Place the ingredients in cheesecloth and squeeze out the juice. To prepare the drink, it is better to use a mechanical production method. This way, more nutrients will be preserved.

How to use: Drink 15 ml of juice diluted in 100 ml of water 20 minutes before each meal, but no more than 4 times a day.

Result: The product lowers blood pressure, cleanses blood vessels and normalizes heart rate.

Infusion for the liver

An infusion of parsley root is used to cleanse the liver. The vegetable helps remove waste, toxins and salts from the body.

Ingredients:

Parsley root - 20 gr.
Water - 250 ml.

How to cook: Boil and cool water, pour chopped parsley root into it and leave the product for at least 14 hours. Strain the finished drink.

How to use: Take ¼ glass before meals no more than 3 times a day.

Result: The infusion cleanses the liver of waste and toxins, normalizes metabolism and speeds up metabolism.

Decoction for swelling

Parsley root produces a powerful diuretic effect. It removes excess fluid from the body and eliminates swelling.

Ingredients:

Parsley roots - 50 gr.
Water - 500 ml.

How to cook: Peel and chop the parsley roots, pour boiling water over them and place on the stove over medium heat. Brew the drink for 7-10 minutes.

How to use: Take 1 tablespoon 30 minutes before meals up to 4 times a day.

Result: The drink effectively eliminates swelling and cleanses the body of waste products. The decoction removes salts that contribute to the accumulation of fluid.

Tea for urolithiasis

The healing properties of parsley root are effective for inflammation of the bladder and urolithiasis. The product increases urination, destroys kidney stones and promotes their removal from the body.

Ingredients:

Parsley root - 40 gr.
Water - 500 ml.

How to cook: Pour boiling water over the chopped parsley root, cover with a lid, wrap in a towel and let steep for 15 minutes.

How to use: Take 2 tablespoons up to 4 times daily. The maximum daily dose is 120 ml.

Result: Tea eliminates inflammation and pain due to urolithiasis. When taken regularly, the stones are destroyed and gently removed from the body.

Infusion for menstrual irregularities

An infusion of parsley root normalizes the menstrual cycle and stops uterine bleeding. When consumed systematically, the drink eliminates mood swings during menopause and pain during menstruation.

Ingredients:

Dried parsley roots - 2 tablespoons.
Water - 500 ml.

How to cook: Pour boiling water over the parsley roots, cover the container with a lid and leave for 20 minutes.

How to use: Take ½ glass up to 4 times a day.

Result: The infusion normalizes the production of hormones, eliminates discomfort during menstruation and normalizes the cycle.

Drink for cystitis

Parsley root has anti-inflammatory and diuretic effects. The root vegetable is useful for cystitis and pyelonephritis.

Ingredients:

Parsley root - 30 gr.
Apples - ½ pcs.
Celery root - 15 gr.
Water - 250 ml.

How to cook: Cut the apple, parsley and celery roots into pieces. Place the ingredients in a blender, add water and blend at medium speed until smooth.

How to use: Drink the drink in small sips. The daily norm is 1 glass.

Result: The drink eliminates inflammation and pain due to cystitis. When taken regularly, the product normalizes urine output in 3-4 days.

Tincture for prostatitis

Parsley root tincture is taken for prostatitis. The product relieves inflammation of the prostate gland and normalizes hormonal levels, increasing potency.

Ingredients:

Parsley root - 150 gr.
Vodka - 500 ml.

How to cook: Wash, peel and chop the parsley root. Pour vodka over the root vegetable, close the container with a lid and put it in a dark and cool place for 3 weeks. Shake the tincture bottle daily.

How to use: Take 15 ml of the product on an empty stomach. Before use, dilute the tincture in half a glass of water.

Result: The tincture normalizes blood circulation in the pelvic organs, eliminates inflammation and pain in prostatitis.

You will learn more about parsley root in the video:

The use of parsley roots in cosmetology

Parsley roots are used in home cosmetology to care for facial skin and hair. For a lasting cosmetic effect, it is recommended to make masks with root vegetables at least 2 times a week. The course of application is from 1 to 1.5 months. If repeated use is necessary, take a break for 2 weeks.

Before the procedures, you need to do an allergy test. Apply the resulting mixture to the inner bend of your elbow for 20 minutes. If there is no discomfort or redness at the application site, then the product is suitable for use.

Mask for the face

Parsley root is used to prepare face masks and lotions for the skin around the eyes. These products smooth, tighten and nourish the epidermis.

Ingredients:

Parsley root - 10 gr.
Yolk - 1 pc.
Olive oil - 1 tablespoon.

How to cook: Grate the parsley root on a fine grater, mix it with the yolk and butter until smooth.

How to use: Apply the mask to cleansed facial skin for 15 minutes, then rinse with warm water.

Result: The mask tightens the skin, making it softer. With regular use, the product eliminates age spots and freckles.

Hair rinses

Infusions and decoctions of parsley root are used for hair care. To enhance the beneficial effect, they are combined with freshly squeezed parsley juice.

Ingredients:

Parsley roots - 20 gr.
Parsley - 10 gr.
Water - 200 ml

How to cook: Chop the parsley roots, pour boiling water and let it brew for 20 minutes. Squeeze the juice from the greens and mix it with the infusion.

How to use: Use the resulting liquid to rinse your hair after washing your hair.

Result: Parsley root stops hair loss and adds shine.

For weight loss

Parsley root is used in dietetics to get rid of excess weight. The vegetable is easily absorbed by the body, while cleansing it. The white root vegetable normalizes metabolism, removes excess fluid and promotes weight loss.

Parsley root for children

Parsley root is included in children's diets to strengthen the immune system and treat various diseases. For example, with measles and scarlet fever, an infusion of root vegetables helps in the following dosage - 1 tablespoon 3 times a day, half an hour before meals.

A decoction of parsley roots is used for chickenpox. The product eliminates discomfort, increases the body's defenses and helps to recover faster from illness.

Use of parsley roots in cooking

Parsley root is used in cooking for preparing salads, soups and main dishes. The root vegetable has a sweetish taste and delicate aroma.

Parsley root is used in cooking both fresh and dried. It is combined with meat, fish, potatoes, apples and celery.

How to prepare parsley roots for the winter

Parsley root is dried at a temperature of no more than 40 degrees. To do this, use special vegetable dryers or ovens. The shelf life of dried root vegetables is up to 2 years.

Pickled parsley is another way to prepare root vegetables for the winter. Let's look at a simple recipe.

You will need:

parsley roots - 500 g;
granulated sugar - 50 g;
vinegar 9% - 100 ml;
bay leaf - 2 pcs;
salt - 50 g;
garlic - 3-4 cloves;
water - 500 ml.

How to cook:

Wash, peel and grate the parsley roots.
Prepare the marinade - dissolve salt and sugar in boiling water, add vinegar.
Pour the hot marinade over the parsley roots, add the garlic and bay leaf.
Roll up the jars and place them in a cool, dark place for 6-8 hours.

Calorie content:

Calorie content 100 gr. pickled parsley roots 70 kcal.

Contraindications and possible harm

Contraindications to the use of parsley root:

individual intolerance;
During pregnancy and breastfeeding;
exacerbation of stomach ulcers, cystitis, nephritis;
epilepsy;
disorders of calcium metabolism.

Do not overuse parsley root. Overeating causes headaches, nausea, and general weakness of the body.

You have learned the beneficial properties and contraindications of parsley root. Let's summarize.

What to remember

Parsley root is widely used in medicine, cosmetology and cooking.
The medicinal properties of parsley root lie in its chemical composition, which contains a complex of vitamins and microelements necessary for the body.
The root vegetable has a number of contraindications for consumption.
Overeating parsley root leads to headaches, nausea and general weakness.

Jan-11-2017

What is parsley?

What is parsley, the benefits and harm to human health, what are the medicinal properties of parsley, all this is of great interest to those who lead a healthy lifestyle, monitor their health, and are interested in traditional methods of treatment, including with the help of vegetables. So we will try to answer these questions in the following article.

Curly parsley, or curly parsley (Petroselinum crispum), is the most famous species of the genus Parsley (Petroselinum) of the Apiaceae family.

Parsley leaf, dried or fresh, is a popular culinary seasoning.

Parsley is a herbaceous biennial plant belonging to the Umbelliferae family. It grows wild in the Mediterranean. As a garden crop, it is widespread almost everywhere, including in northern regions with harsh climatic conditions. In cultivation, there are 2 types of parsley: leaf and root.

Parsley has twice or thrice dissected pinnate leaves.

Small flowers, forming a complex umbrella-shaped inflorescence, are yellowish-green or white. The height of the erect stem reaches 1 m. The root is white or grayish, and can be branched. The fruit is an ovoid two-seeded seed. It is slightly flattened on the sides and has a greenish-brown color.

Parsley is a garden plant characterized by a fairly high resistance to low temperatures. This is a cold-resistant crop, the seedlings of which can tolerate air temperatures down to -8 °C. The roots left before winter are preserved even during severe frosts.

Flowering occurs in the second year of the plant's life. Flowers are produced between June and August. Seed ripening begins in August and continues until October. They remain viable for 3–4 years and germinate at temperatures of 2–3 °C.

Parsley contains a high content of substances such as carotene and vitamin C. In addition, all parts of the plant are rich in minerals and essential oils, which give it a specific aroma and taste.

Parsley roots are indicated for people suffering from diseases of the genitourinary system, as well as impaired intestinal motility. Infusion and decoction prepared from parsley seeds have a significant diuretic effect and help improve digestion.

Fresh parsley is often used to heal wounds and for insect bites as a means of stopping the development of the inflammatory process. It is also known for its skin whitening properties. In this regard, preparations prepared from parsley leaves are prescribed to remove freckles. The crushed seeds of this garden plant can be used to treat alopecia.

In cooking, parsley is used mainly as a seasoning for the main dish. It is consumed both fresh and boiled, stewed, dried, frozen and salted.

This garden plant can improve the taste of a wide variety of dishes - meat, fish, eggs, as well as side dishes, soups, sauces, baked goods, etc. It is a traditional ingredient in semi-finished meat and fish products and home canned food. Parsley seeds, essential oil and roots are part of popular spice mixtures.

Beneficial features:

A sprig of parsley is not just a decoration on a plate. Parsley contains a lot of useful substances. The vitamin C content in 150 g of its leaves is no less than in the same amount of black currant or orange fruits. 2 tablespoons of parsley containing 9.97 mg of ascorbic acid will provide 16.6% of your daily requirement. Being a powerful antioxidant that protects the body from free radicals, vitamin C helps prevent the development and progression of atherosclerosis, diabetes, and asthma. Vitamin C is required by the body for the healthy functioning of the immune system. Its powerful anti-inflammatory properties are manifested not only in the fight against colds, recurrent ear infections, but also in rheumatoid arthritis.

Another important antioxidant that gives parsley its beneficial properties is beta-carotene, which is converted in the body to vitamin A. The need for vitamin A for the strengthening and normal function of the immune system is so great that doctors sometimes call it the “anti-infection vitamin.”

Among other plant foods, parsley stands out for its high content of vitamin K: 30 g of fresh herbs contains 123 mcg, or 153.8% of the daily value. Vitamin K not only ensures normal blood clotting, but also helps the body absorb calcium, which is necessary for bone health, so the beneficial properties of parsley in the fight against osteoporosis are undeniable.

Unusual components that make parsley a unique source of health are essential oils (myristicin, limonene, eugenol, alpha-thujone) and flavonoids (apiin, apigenin, luteolin, crisoeriol). Apigenin contained in parsley stops the development of cancer cells that cause leukemia. The anti-carcinogenic beneficial properties of parsley are known.

Contraindications:

Parsley has virtually no contraindications. However, the harm of parsley can be felt by people with kidney and bladder diseases. After all, parsley is a strong diuretic.

There is an opinion that parsley can cause some complications during pregnancy, and moreover, it can even cause a miscarriage. Such discussions can be seen repeatedly on forums. It is difficult to agree with this fact, since no harmful substances have been identified that have a negative effect on the body of the expectant mother. Most likely, in these cases, it is simply low-quality greens, stuffed with nitrates and other “chemicals”.

It is worth remembering that parsley can be harmful when it is not grown properly. It is strictly forbidden to eat greens grown at roadside sites, and rinse them thoroughly before adding them to soup or salad.

Medicinal properties:

All parts of the plant are used to make medicines. The intake of beneficial substances contained in the greens, seeds and roots of parsley into the body normalizes the functions of the gastrointestinal tract, removes toxins from the body, has a beneficial effect on sexual function, strengthens the walls of blood vessels and improves the psycho-emotional state.

Parsley preparations are used in medical cosmetology.

Parsley is indicated for the following diseases:

hypertension, atherosclerosis, stool retention, depression, chronic fatigue syndrome, age spots, acne, erectile dysfunction, frigidity, bruises, insect bites.

Treatment of depression and chronic fatigue syndrome with parsley:

Take 1 tablespoon of parsley juice 4 times a day for chronic fatigue syndrome. The course of treatment is 28 days.

Mix 50 ml of parsley juice with 1 teaspoon of lemon juice and 1 tablespoon of honey. Take 1 tablespoon 3 times a day 30 minutes before meals. At night, take 2 tablespoons of the drug. The course of treatment is 14 days.

Parsley for age spots and freckles:

Apply parsley juice to problem areas of the skin 2-3 times a day. At night, wash your face with a decoction of parsley root.

Cut the parsley root lengthwise and rub the cut onto problem areas of the skin 2-3 times a day.

Relieving pain from bruises and insect bites:

Mix parsley juice with lemon juice in a ratio of 2: 1. Rub bruises and bites 4 times a day.

Pour 2 teaspoons of parsley seeds into 200 ml of boiling water, leave for 20 minutes, strain. Wipe bruises and bites with infusion 5-7 times a day.

If a wasp or bee stings, tie parsley leaves to the affected area of skin for 1 hour.

Prevention of cardiovascular diseases:

Chop 50 g of parsley, add 2 teaspoons of crushed walnut kernels and 1 tablespoon of honey. Take 2 tablespoons 3 times a day 1 hour before meals. The course of prophylaxis is 14 days. Prophylaxis should be carried out 3 times a year.

Chop 50 g of parsley root, add 1 liter of water, add 100 g of prunes, simmer over low heat for 15 minutes. Strain the broth and mix with grated parsley root and prunes, add 1 teaspoon of parsley juice and 1 tablespoon of lemon juice. Take 100 ml 1-2 times a day on an empty stomach. The course of prophylaxis is 28 days. Prophylaxis should be carried out 2 times a year.

Recipes from the book by D. Nesterova “Healing with vegetables. Healers from the gardens."

What are the benefits of parsley for men?

For potency:

Mix parsley juice with lovage juice in a 2:1 ratio, add 3 beaten quail egg yolks. Take 1 tablespoon 4 times a day 1 hour before meals. The course of treatment is 28 days, prophylaxis is 7 days.

Chop 100 g of parsley root, add 1 liter of water, boil for 15 minutes, strain, mix with 1 tablespoon of parsley juice and 1 teaspoon of lovage juice. Take 50 ml 3 times a day 1 hour before meals, drink 100 ml of the drug at night. The course of treatment is 14 days.

Mix chopped fresh parsley and coriander in equal parts by volume. Take 1 tbsp with food. spoon constantly for impotence (sexual weakness).

An infusion of parsley roots is an effective remedy for the treatment of prostatitis: 1 tbsp. pour a spoonful of crushed root with half a glass of boiling water, leave, wrapped (or in a thermos), for 10 hours, strain. Drink 1 tbsp. spoon 4 times a day 30 minutes before meals.

What are the benefits of parsley for women?

If your period is late:

– 2 tbsp. spoons of chopped parsley leaves, pour 0.5 liters of water and cook in a sealed container over low heat for 10 minutes, cool, strain, add lemon juice and honey to taste. Drink during the day instead of water for amenorrhea (absence of menstruation).

– 2 g of parsley seeds and 1 g of dry crushed rue herb, pour 1.5 cups of boiling water, leave in a sealed container in a boiling water bath for 15 minutes, cool at room temperature for 45 minutes, strain. Take 1–2 tbsp to regulate menstruation, for urolithiasis, dropsy, and as an antipyretic. spoons 3-4 times a day 15 minutes before meals.

We treat cystitis:

– Mix in parts by weight parsley seeds – 2, lovage roots – 2, birch leaves – 5, common juniper fruits – 5.

1 tbsp. pour a spoonful of the crushed mixture into 1 glass of cold water, leave for 6 hours, then bring to a boil, cook in a sealed container over low heat for 15 minutes, strain. For cystitis with alkaline urine reaction, take 1/4 cup 4 times a day before meals.

– Mix in parts by weight parsley seeds – 2, bearberry leaves – 3.

– Mix in parts by weight parsley seeds – 1, celandine herb – 1, bearberry leaves – 2.

1 tbsp. pour a spoonful of the crushed mixture into 1 glass of cold water, leave for 6 hours, then bring to a boil, cook in a sealed container over low heat for 7-10 minutes, strain. Drink in small sips throughout the day. Normalizes the alkaline reaction of urine in cystitis.

Recipes from Nikolai Danikov’s book “Healing Spices for Health.”

Use in cooking:

Parsley goes well with a very wide variety of dishes. The only exceptions are sweet dishes.

When fresh, it is added to salads, vegetable, fish and meat dishes, sauces, and is also used as an independent snack. It is also suitable for dishes made from game, eggs and cereals.

This spice can be used in offal dishes to give them a pleasant aroma.

Since the taste of parsley is enhanced by heat treatment, it is widely used in fresh and dried form in broths, cabbage soup, borscht, soups, and goulash.

The root is consumed raw or dried in first courses, gravies and sauces.

The seeds (whole or crushed) together with herbs are used in home canning of vegetables (tomatoes, cucumbers, zucchini, squash, sweet bell peppers, eggplants, etc.). Leaf parsley is also excellent for garnishing a variety of dishes. Dried parsley is often included in various dry spice mixtures, which are used in the food industry to prepare soup concentrates.

It is widely used in the canning industry for the production of canned meat, fish and vegetables, ketchups, sauces, etc. The norms for using parsley depend on traditions and taste. On average, fresh herbs are added at a rate of 3–5 g per serving. Dried leaves as a spice are added to all dishes, 0.3 - 0.5 g per serving.

Parsley is often added to prepared dishes before serving. The root of the plant is introduced at the beginning of cooking.

Use in diets for weight loss:

It is noteworthy that you can eat parsley in any form. It can be added in large quantities not only to salads, but also to snacks and first courses. Parsley contains a minimum number of calories and stimulates fat metabolism in tissues. Thanks to these properties, modern nutritionists consider parsley not only as a tasty seasoning for dishes, but also as a drug for weight loss.

Decoctions, tinctures and tea for weight loss are prepared from parsley. But don't rely only on parsley. To lose weight, you need to follow an integrated approach. This complex includes a balanced diet, physical activity, and a healthy lifestyle. Parsley will not give the desired result if, while taking it, you continue to eat poorly and lead a sedentary lifestyle.

Parsley root is a part of the plant that many people ignore. And it’s completely in vain, because it is a storehouse of valuable substances and a significant help for our health. It is also used in cooking and in traditional medicine recipes, and for a whole range of diseases. Today we will talk about the medicinal properties and contraindications of parsley root.

Varieties of parsley

There is leaf parsley, from which only the greens are taken, and there is root parsley, from which both leaves and roots are taken. The root variety has fewer leaves. They are tougher and more often used in hot dishes. It is better not to pick the leaves of root parsley until the root is ripe, otherwise it will stop growing and become small. Parsley root is sensitive to soil conditions and fertilizers. To grow good root vegetables, you need not seedlings, but seeds. If these conditions are not met, the root will be too branched, spotty and uneven.

What does parsley root look like? The ideal parsley root is white, sometimes slightly yellow. This is what people call it – “white root”. It is smooth (there may be small branches), fleshy, and grows vertically. It is up to 20 - 30 cm in length, with a maximum diameter of 5 cm. The taste of the root is tart and slightly sweet, pleasant. Essential oils give the root vegetable its famous parsley aroma.

Parsley root. Photo

In the photo, the parsley root looks solid, as if demonstrating how much value it has taken from nature. It resembles both the taste and shape of carrots, only white.

Composition of the edible root

The rich and valuable composition of this root vegetable gives it a lot of useful properties. The white root contains:

Essential oils;
Essences;
Organic acids;
Saturated and unsaturated fatty acids;
Mono, disaccharides;
Vitamin set A, B (1,2,3,6,9), C, E, K;
Minerals potassium, phosphorus, selenium, calcium, magnesium, manganese;
Starch;
Rich in coarse fibers;
Flavonoids.

Parsley root contains a lot of manganese, potassium and phosphorus. Selenium has anti-cancer effects.

Did you know that 100 g of parsley root contains 4 times more ascorbic acid than the same volume of lemon?

There is almost as much carotene in this root vegetable as in carrots, and it is the leader among vegetables in this regard. Flavonoids from parsley root provide an antioxidant effect.

Medicinal properties

The medicinal properties of parsley root are numerous. Products with it can be used both externally and internally. The white root has plenty of beneficial effects on the body:

Bactericidal;
Anti-inflammatory;
Antiseptic;
Strengthens the immune system;
Pain reliever;
Choleretic;
Excreting salts;
Anticonvulsant;
Diuretic;
Lowers blood pressure;
Wound healing;
Anti-pediculosis;
Antifungal;
General strengthening.

In the form of infusions, decoctions, and alcohol tinctures, parsley root has found use in folk medicine. It is also used in traditional medicine. What are the benefits of parsley root for our health?

For the digestive system

Parsley root helps with gastrointestinal disorders and is good for digestion. It is used for chronic gastritis (including high acidity), colitis, bloating, and dyspepsia. It increases the production of gastric juice. This improves appetite and digestion. The mild laxative effect of the plant is used for constipation.

For diseases of the urinary system

The white root is used for diseases of the urinary system. This is kidney stones, inflammation of the bladder. In these cases, use an infusion of parsley root. This is a good prevention against the risk of kidney stones.

For cardiovascular diseases

Parsley root vegetable serves as a means of preventing heart and vascular diseases. This is due to the sufficient selenium content in its composition. Juice from the root will support the body in cases of decompensated heart defects.

For the female and male genital area

The use of parsley root is effective for women's and men's health. The root juice is taken for menstrual irregularities and uterine bleeding. The same remedy helps with inflammation of the prostate gland. The root improves the functioning of the male reproductive glands.

For oral health

The white root is useful for inflammation of the oral mucosa. It kills harmful microorganisms, eliminates inflammation of the gums and tongue. Parsley root also cleanses the breath.

For vision

Parsley roots are good for vision. This is the prevention of various eye diseases and decreased visual acuity. Helps with retinal restoration.

To cleanse the body

Parsley root also helps in cleansing the body. The diuretic effect allows you to remove toxins and salts. Consuming the root purifies the blood.

For weight loss

With the right diet and exercise, this root vegetable will help in weight loss; it is used for obesity. The root activates metabolism, cleanses the intestines, and eliminates excess fluid. It should be added to dishes (salads) and infusions drunk.

Other useful properties

Parsley root also helps normalize blood sugar levels. It is used for central nervous system disorders, malaria, dropsy, swelling, and in the treatment of fungal diseases. The root extract will help remove lice. It is also used as a remedy for insect bites. Apigenin in parsley helps relieve allergies. The root in nutrition helps strengthen bones and muscles. Also used for coughs, bronchitis, pneumonia. It is used in complex treatment for liver diseases.

Application in cosmetology

The use of parsley root in cosmetology comes from folk healing. Parsley has long been used to “get rid of rashes.” The brewed root of the plant will cleanse the skin and restore it after measles, scarlet fever, and chickenpox. If you regularly drink the decoction, acne and pimples will go away. In dermatology, a decoction of the root can be recommended for fungus and lichen.

In cosmetology, root juice and masks with it are used. These are whitening agents for age spots and freckles. White root juice and lemon juice are very effective in this case. The complexion improves and acne marks become less visible. The decoction is suitable for washing, especially for oily skin.

Using a decoction of the root stops hair loss and gets rid of dandruff. After washing your hair, rinse your hair with a decoction. Even more effective is freshly squeezed root juice with a decoction. At the rate of decoction – 1 glass, juice – 2 tbsp.

If you add aromatic, spicy parsley root to suitable dishes, this will also improve and support your skin. The plant will act not only from the outside, but also from the inside.

Before using the root on your skin, you should check to see if you are allergic to it. Apply the juice to the crook of your elbow or the area behind your ear and wait a day. The product can be used safely if there are no skin reactions.

Use in cooking

Parsley root in cooking is a common phenomenon. In different world cuisines it is more of a spice. Meat, fish, soups, side dishes, stews - the white root is acceptable everywhere. It is dried and crushed, less often used raw, sometimes fried and baked. It perfectly complements various sauces with its aroma and taste. Spicy notes will make boiled fish and stewed meat more appetizing. It is better to add it to already prepared dishes.

It is good to eat it raw. From me is a recipe for a simple salad: parsley root, raw apple, carrot. We wash everything, clean it, grate it. You can season it with yogurt or butter to taste. You can simply add lemon juice.

And in this video they talk interestingly and clearly about the composition, medicinal properties and benefits of our root, how to select, store and prepare it.

Harm and contraindications

Parsley root in any form is contraindicated during pregnancy. The white root leads to an increase in the tone of the uterus.

Contraindications also include nephritis and cystitis; root juice in these diseases will cause unwanted irritation of the kidney tissue. That is, in some cases the root will help with stones, but before using it you should definitely consult a doctor. Consultation with a specialist will be required before taking parsley root and in case of gallbladder disease.

You can buy parsley root ready-dried at a pharmacy or prepare it yourself.

How to prepare parsley root for the winter?

Harvesting root crops for the winter is done in the fall during the first year of the plant’s life or the entire warm period of the second year of cultivation.

If you grow root parsley yourself, then dig up the roots, cut off the tops, wash them, then store them in their natural form in the cellar or dry them for the winter. You can dry it at a temperature of 40 degrees in an oven, thermal dryer, or hang it on a fishing line and under a canopy in a well-ventilated area.

How to brew parsley root

Different recipes give different recommendations for brewing parsley root, it depends on the disease, its stage, and whether you use dry or fresh roots. Traditionally, you need to take a teaspoon of crushed roots for half a glass of boiling water, hold for a few minutes on low heat, leave, strain and drink the resulting decoction in three doses in one day.

Recipes with parsley root

What is the infusion of white root suitable for? These are kidney stones, inflamed bladder, prostatitis. It helps well with intestinal colic, flatulence, inflammation of the prostate gland, and inflammatory processes in the oral cavity.

Parsley root infusion

The infusion is prepared as follows: fresh peeled root is crushed (by hand or in a blender). 2 tbsp. pour boiling water over the root - 250 ml. Cover with a lid and leave for 30 minutes. Before drinking, the liquid must be strained. Drink half an hour before meals, 3 times a day. Dosage – 80 ml.

To ensure that essential oils are preserved as much as possible in the infusion, there is a cold method. Parsley root is crushed. For 1 tbsp. - glass of water. Take boiled and cooled water. Leave for 14 hours. Strain and drink ¼ glass before meals. Drink the infusion three times a day.

Brew like tea

The root can be brewed as tea. It is indicated for urolithiasis, prostatitis, and flatulence. It also helps to improve skin health. Take 2 tbsp. crushed root per 0.5 liters of boiling water. It is better to take ceramic dishes. Cover with a lid and leave for 15 minutes. Strain and drink 3-4 times a day. The dosage per day is 120 ml.

Recipes for constipation

Root parsley is most often used as a healthy and aromatic spice that improves the taste of almost any dish, except, perhaps, desserts. The roots have a rich, tart odor and a sweetish taste with a slight bitterness (due to the presence of a fairly large amount of essential oils). The use of parsley root in cooking goes back to the distant past. Fleshy root vegetables are present in dishes of many world cuisines. For example, parsley is included in some pasta and risotto recipes.

Fresh root vegetables are most often used when cooking all types of broths (meat, mushroom, vegetable, fish), as well as to add sophistication and piquancy to roasts, pilaf, stews, casseroles and pie fillings. The raw root is included in salad recipes that promote weight loss and vitamin supplementation. You can also dry parsley roots, reducing their volume and providing a supply of useful spice for the year ahead.

White parsley root

Due to its white-yellow color, parsley root is popularly nicknamed “white root.”

Parsley root goes well with carrots and potatoes; it is often added to meatballs and stuffing for stuffed peppers, zucchini and cabbage rolls. There are many folk recipes for pickled parsley root. Also, to preserve all the beneficial properties of the plant, it is advisable to bake the white root. Baked roots are an excellent side dish for meat, and the meaty root vegetable fried in slices is advisable to add sauces to fish.

Long-term storage of parsley root

The roots are harvested in late autumn. If you have a basement or cellar, root vegetables can be placed in layers in wooden boxes immediately after harvest, sprinkled with dry river sand mixed with dry garlic peels. This storage method will provide you with fresh parsley for almost the entire winter, but you should periodically sort through it, removing rotten or shriveled specimens.

How to get fragrant herbs from parsley root in winter

In winter, when the body requires an additional portion of vitamins in the form of fresh greens, you can take out several roots (choose those with the largest buds that have hatched) and plant them at a slight angle in fertile soil, which you can bring from your own plot or purchase from a garden store.

Planting containers are placed on the windowsill in the kitchen or insulated loggia. In winter, do not forget to provide additional illumination with special phytolamps or install fluorescent lamps at a height of 50 cm above the level of the plants, since garden greens are very light-loving. With regular watering, after 2-3 weeks you will enjoy fragrant greens.

Dried parsley root

In recent years, fresh parsley root can be purchased year-round. However, most of our fellow citizens still try to prepare it for future use by drying it. This is advisable, firstly, when you are harvesting from your own plot, fearing that it will not last until spring. And, secondly, many traditional medicine recipes involve the use of dried parsley root. Well, and finally, the dried root is an excellent seasoning, easy to store and use, which does not take up much space in the kitchen cabinet, and is always at hand.

How to properly dry parsley root

Parsley roots are collected in mid-autumn. To harvest, the roots are washed in running water, clearing them of dust and adhering soil, dried in a dry, well-ventilated area for 24 hours, cut into plates or thin trays and dried in dryers or ovens at a temperature of 35°C. Dried raw materials should be stored in glass jars or canvas bags for no more than two years.

How to cook parsley root: delicious and healthy recipes

To normalize weight, get rid of bulk by removing excess fluid from tissues and improve your health, parsley root is often used. An infusion (hot and cold extraction), a decoction is prepared from it, and is also added to vitamin salads and hot dishes in fresh and dried form. Experience the subtle flavor of parsley root and its culinary uses by trying the following recipes.

Vitamin salad from parsley roots

This dish saturates the body with vitamins, antioxidants and mineral components, improves immunity, removes excess fluid from tissues, reduces blood pressure, cleanses the intestines of fecal debris and leads to a decrease in body volume and weight. Salad is especially useful in the winter and spring, when we all lack nutrients.

Ingredients:

— parsley root – 200 g;

- large apple - 1 piece;

- apple cider vinegar or freshly squeezed lemon juice - 30 ml;

- Yalta onion (blue) or white - 1 pc.;

- unrefined first-pressed flaxseed or walnut oil - 15-20 ml;

- fresh parsley - to taste.

Preparation:

- wash, peel and finely chop the root vegetables,

- cut the apples into large slices, having previously removed their core,

- chop the onion into half rings and pour over boiling water;

- finely chop the greens;

- mix all the fruits, sprinkle with herbs, season with oil, lemon juice or apple cider vinegar.

It is not advisable to add salt to this dish, as it promotes fluid retention in the body.

French cold root vegetable soup

Thanks to the combination of medicinal roots of parsley and celery, this soup acquires a subtle spicy taste. These root vegetables help actively remove excess fluid and get rid of edema of various origins.

Ingredients:

— parsley roots – 5 pcs.;

- celery roots - 3 pcs.;

— onion – 2 pcs.;

— corn oil – 20 ml;

– green onions – 50 g;

- parsley - a small bunch;

- celery greens - 2 sprigs;

- apple or wine vinegar - 5 ml;

- sugar and salt (sea salt) - to taste.

Preparation:

- Peel the onions, chop finely and fry in oil until half cooked;

- cut the peeled parsley roots into thin rings, cut the peeled celery roots into thin slices and add to the frying onions;

- mix everything and continue frying for 5 minutes;

- pour boiling water, add vinegar, salt and sugar and cook until the vegetables are ready, but under no circumstances overcook (vegetables should not spread or be overly soft);

— cool the soup and add finely chopped onion, parsley and celery;

- Serve cold with mustard and sour cream.

It is advisable to include all dishes with parsley root in the menu of therapeutic and preventive diets, of course, if you have no contraindications to the use of one or more ingredients. The use of parsley root in cooking is multifaceted and very beneficial for health.