Rinse your mouth with water. How to properly rinse your teeth with this solution. Other types of rinsing

Rinsing your mouth is a very important and responsible hygienic act, which, believe me, will count someday.

This is a fairly simple procedure, but it must always take place in. After brushing your teeth with a brush or floss, there should be a mandatory and thorough rinse of the mouth, from which no one should distract you.

And if Brushing your teeth twice a day is enough, then it is necessary to rinse your mouth after every meal, especially sweet ones. By the way, acidic foods also require thorough rinsing afterward, since An acidic environment softens tooth enamel.

The effectiveness of mouth rinse can be increased by use. These include natural remedies, which have a calming and anti-inflammatory effect. Thyme, horsetail, St. John's wort, chamomile, calamus root, sage– decoctions of these herbs, acting in a similar way on gum tissue, eliminate putrid smell from the mouth and prevent the possibility of its occurrence. Such a procedure can also reduce unbearable pain, after which it becomes possible to get to the dentist in full health and sanity. A similar property is inherent in the usual weak solution of table salt; half a teaspoon in half a glass of warm water is enough.

Having determined the composition in the oral cavity, perform several vigorous rinsing movements of the lips and cheeks, after which you can part with the solution.

There are also special rinsing liquids available in pharmacies. Any thoughtful dentist can choose the optimal rinse for you.

Mouth rinses cannot replace dental treatment, but long-term regular rinsing will prevent your teeth from becoming so bad that they need a dentist with a drill or pliers in hand.

IN healing procedures when treating gums, they must be included various techniques mouth rinses, which differ from the usual “civilian” version. Here, the rinse liquid should be kept in the mouth for a longer period, because the medicine must have time to fully produce its healing reactions. With this treatment, rinsing is also carried out using decoctions of medicinal herbs; Antimicrobial agents are also used, in particular, chlorhexidine solution.

However, rinses cannot cross the limit of their effectiveness. These procedures will not help in eliminating plaque and tartar; here is a direct route to the dentist. He is able to eliminate these oral imperfections, but he will not be able to rinse your mouth for you.

Dental elixirs have also been developed for rinsing., which include antiseptics, astringents and deodorizing ingredients. There are both refreshing and hygienic elixirs, as well as therapeutic and prophylactic ones, which are used for healing various diseases oral cavity.

Anti-carious elixirs contain fluorine and calcium ions, which strengthen the enamel and protect it from destruction. And tin fluoride additionally reduces the sensitivity of teeth to sour foods and temperature changes.

In order to create more powerful therapeutic and prophylactic effects, biologically added to dental elixirs active agents, since it has been proven that natural antioxidants, including beta-carotene, vitamins E, A, C, some amino acids and trace elements, have a significant effect on the adequate renewal of oral tissues, and also increase the resistance of tooth enamel and tissues to various types of oral diseases mouth

Morning rinse, is designed to wash away the colony of microorganisms that have multiplied overnight, since during this period less saliva is produced, which protects our mouth from the effects of bacteria.

In the evening, rinsing removes the acidic bacterial film that has appeared during the day due to food intake.

It is quite effective to rinse your mouth with celandine infusion, To prepare it, brew a teaspoon of raw material with a glass of boiling water and leave for half an hour. The throat, mouth and teeth should be rinsed with this infusion twice a day. You just can’t swallow celandine.

A similar effect can be achieved using garlic water. A crushed clove of garlic is brewed with a glass of boiling water, left for a quarter of an hour, strained, and then proceeds to rinsing all organs of the mouth at a temperature of 40°C. Celandine and garlic can be alternated.

Quite a lot of people praise urine, but you still need to get used to this matter.

A decoction of oak bark is also used, for which half a teaspoon of powder is boiled for a couple of minutes in a glass of water and left to infuse for a quarter of an hour. Among other things, the product can help with loose, bleeding gums.

Oral soda can quickly remove toothache and is useful for the prevention of oral diseases. However, the solution for this must be properly prepared, and when performing the procedure, you must adhere to certain rules, otherwise you can harm your own body.

The main thing when rinsing is to achieve an effect on the entire oral cavity as a whole. The solution should get into everything, including hard-to-reach places, having a full antibacterial effect.

How to rinse your mouth with baking soda:

1. The procedure is usually performed every time after a meal, and also before going to bed.
2. Before starting the procedure, oral cavity should be brushed with toothpaste and a brush, and then rinsed thoroughly plain water. This is done to clean the gums and teeth of food debris. In case of prophylactic use (in the absence of pain syndrome) brushing can be skipped.
3. After taking the solution into your mouth, you need to hold it for some time, especially in the part of the mouth where the pain is localized. There is no need to perform intense muscle movements during this rinse.
4. When performing the rinsing itself, it is necessary to change the position of the head, tilting it to one side or the other, as well as throwing it back.
5. While rinsing, the tongue should be spread across the lower palate, but without covering the teeth, then raised to the upper palate. This, as well as the previous step, is performed for better penetration of the solution.
6. The duration of one rinse should not be more than 30 seconds, and the entire procedure should take about 5 minutes.

How to prepare the solution?

Only a properly prepared solution will be most effective. desired temperature and with the required proportions of ingredients:

1. The water must be boiled and then allowed to cool to approximately body temperature (about 33-37 O).
2. Pour one teaspoon of soda into a glass (200 - 250 ml) of prepared water (without a slide).
3. Stir the mixture thoroughly, make sure that the soda is completely dissolved (the color of the liquid will turn whitish). There should be no sediment at the bottom.

In some cases, deviations from the recipe are allowed:

1. For severe toothache and healthy gums, take two tablespoons of soda (however, if gum inflammation is present, the dose should not be increased, as this may cause increased bleeding of soft tissues).
2. When used in case of gum swelling and periodontitis, take ½ spoon of soda and the same amount of salt, and also add 1-2 drops of iodine - the same version of the solution is preferable to use for acute toothache.
3. On the contrary, people with thyroid diseases and pregnant women should not add iodine to the solution.
4. When used after tooth extraction, the temperature of the solution should be lower (about 25 O) to avoid possible burns and other damage to the wound.

Rules

1. The rinse should be prepared immediately before use and used completely at one time. There is no point in preparing it for future use for several rinses. Only a freshly prepared solution is effective.
2. The temperature indicated in the recipe must be observed. A solution of a different temperature should not be used; it will irritate the oral cavity and may cause burns.
3. It is necessary to pour soda into water that has already cooled to the required temperature, pour it into boiling water and leave it to cool incorrectly;
4. The number of rinses per day may vary, but they should not be performed more often than once every 2 hours.
5. You should never eat food immediately after the procedure, so as not to negate the effects of soda. At least half an hour should pass before eating.

When should you not rinse your mouth with baking soda?

There are not many contraindications to the use of soda, since a properly prepared solution does not pose any danger.

However, in some cases it is better to refrain from this method:

1. No need to rinse for small children who do not yet know how to perform it.
2. For conditions associated with brain dysfunction(stroke, trauma, etc.).
3. After tooth extraction It is permissible to rinse no earlier than 24 hours after surgery, otherwise there is a serious risk of damaging the protective blood clot in the wound, causing bleeding and infection. In this case, it is recommended to do “soda baths” - simply hold the prepared solution on the tooth site without performing the actual rinsing movements.

Rinsing with soda usually helps relieve or significantly reduce the symptoms of pain, but it must be remembered that in itself it does not treat teeth and gums. Having coped with an attack using this method, you must immediately consult a doctor for full treatment.

Indications

Most often, this solution is used as a remedy for toothache, but beneficial features soda allows you to use it for any inflammatory diseases in the oral cavity.

The main indications are as follows:

• , including deep;
• pulpitis;
• stomatitis;
• gingitis (inflammation of the gums);
• increased

In addition, the solution is effective and is often recommended as an adjuvant for recovery period after treatment or tooth extraction. The product can also be used for dental treatment in children and pregnant women for whom other medications are contraindicated.

As a preventive and strengthening agent, regular rinsing is also used for the following purposes:

1. Cleaning your mouth of bacteria after eating during the day (instead of brushing your teeth with toothpaste, since excessive brushing on the enamel is not good for your teeth).
2. Removing dental plaque.
3. Teeth whitening.

In addition to diseases of teeth and gums, thanks to antiseptic properties soda its use is useful for some infectious diseases(pharyngitis, sore throat, attacks of wet cough).