Rinse your nose when you have a runny nose in order to recover quickly, because rinsing removes a nutrient medium for various microorganisms from the nasal passages. How to rinse a child’s nose and what to rinse with when he has a runny nose is described below.
Used to rinse the nose for a runny nose pharmaceutical drugs, as well as decoctions prepared according to folk recipes. It is much better to rinse your nose when you have a runny nose at home. safer for the child than to be treated with.
When flushing, the medicine is delivered exactly to the site of infection, without damaging the stomach, liver, or affecting the functioning of the kidneys. To rinse the nose with a runny nose, boil sage, chamomile flowers, string grass, and oak bark.
Washing with the addition of Kalanchoe, beet, and onion juice helps. Of the most effective recipes rinses - herbal decoctions, as well as products from the home first aid kit.
Folk recipes
When treated with decoctions medicinal herbs You need to take precautions and use them only if you are not allergic. When using decoctions prepared at home, they must be thoroughly filtered before they begin to rinse the child’s nose with a runny nose.
It is better for children to rinse with a free flow of liquid, without creating pressure, so that an accidentally missed piece of the plant does not fall deep into the nasal passages.
Recipe with salt + iodine
When treating a runny nose at home, they often use solutions with salt, which can be used to rinse the nose not only for adults.
For children, only a saline solution is prepared, without adding iodine.
Preparing washing liquid with salt is easy. To do this, you need to dilute 2.25 g of salt, which is approximately 1/3 teaspoon. l. without a slide, in a glass of heated water. After the salt has completely dissolved, add 2-3 drops of iodine to the solution.
Decoction recipes
Medicinal raw materials are boiled according to one scheme:
- Boil over low heat for 3 minutes;
- leave in a warm place for 30 – 40 minutes;
- filter well, preferably twice;
- wait until it cools to room temperature.
For the procedure, it is enough to prepare 0.5 liters of decoction, which will require one of the medicinal plants:
- chamomile flowers - 2 tables. l.;
- calendula – 1 table. l.;
- sage - 1 table. l.
A decoction of oak bark has a drying, antiseptic effect. To prepare it, you need to take 1 tablespoon of bark per 0.5 liter of water.
For children, the dose is reduced by 2 times or the prepared decoction of oak bark is diluted by half with chamomile decoction.
To prepare the washing liquid, oak bark is boiled in a water bath. You can make a bath like this:
- into the pan bigger size put a cloth napkin on the bottom, pour water to 1/5 of the volume, bring to a boil;
- after the water boils, pour the required volume of pre-boiled water required by the recipe into a smaller saucepan;
- place a small saucepan inside a large one;
- reduce heat, let stand for 30 minutes;
- remove from heat, wait until cool.
You cannot use oak bark for a long time; it dries out the mucous membranes greatly and can cause allergies.
Plant juice
Diluted aloe juice, Kalanchoe has a cleansing and disinfecting effect. To make a rinse, squeeze the juice from the leaves. In both cases you will need 1 teaspoon per glass of water.
Pharmacy drugs
The best way to rinse your nose when you have a runny nose is saline solution or a 0.9% NaCl solution, which can be easily made at home by dissolving 9 g of NaCl in 1 liter of water.
The saline solution moisturizes the mucous membrane, washing away thickened mucus from its surface, mechanically cleansing the nasal passages.
This product can be used to rinse the nasal passages, irrigate with a runny nose, even infant without fear that the baby will swallow the liquid.
As an antiseptic for children over 5 years old, you can use a ready-made pharmaceutical solution of furatsilin. This product should not be swallowed, but small child The science of nasal rinsing is difficult. Furacilin is more suitable for treating adults.
For children early age you can safely choose a medicine from the list of pharmacy solutions for washing: Dolphin, Humer, Physiomer, Aqua-Maris, Aqualor Baby for the little ones and Aqualor for children and adults, Marimer, Salin.
As a rule, these products are packaged in convenient packaging, which can later be filled with pharmaceutical saline solution.
Indications
Washing is useful not only for colds, the procedure is used in the treatment of:
- adenoids;
- asthma;
- depression.
Carrying out the procedure
Rinsing the nasal passages during a runny nose is easy to do at home, but if the mother does the procedure for the child for the first time, then it is better if the mother visits an ENT doctor with the child for a consultation.
A visit to an ENT doctor is also necessary to make sure that the child really has a runny nose and not sinusitis. For sinusitis, more serious prescription and treatment may be required.
There are two ways to rinse your nasal passages when you have a runny nose:
- free flow of liquid;
- by supplying flushing fluid under pressure.
To cleanse the nasal passages with a free flow of liquid, you can use any vessel with a long spout. The easiest way to rinse your nose at home is to use a teapot.
To rinse the nasal passages with a stream of flushing liquid under pressure, you can use a syringe, a syringe without a needle.
To rinse your child's nose:
- ask him to bend over the basin, turning his head slightly to the side, with his mouth slightly open;
- direct the flow of rinsing liquid from the vessel into the child’s nostril so that the solution flows freely from the lower nostril;
- repeat the procedure for the opposite side.
For children under three years old, when they have a runny nose, irrigation is carried out, for which they simply instill a washing liquid - preferably saline solution - using a pipette, and then remove it by suctioning with a small bulb.
When the washing liquid is directed so that it enters the nostril and exits through the mouth. To do this, raise your head a little.
Children need 200 ml - 250 ml of water for one rinse, adults - 0.5 liters. Washing helps if done frequently (every 3-4 hours), especially at the beginning of the disease, but procedures should not be carried out for longer than 2 weeks.
Young children should not rinse their nose with a strong stream. The rinsing solution can cause problems if it gets into the ears. You should not be treated with rinsing if there is a tendency to inflammation of the middle ear or allergies.
Content
At home it is useful to know how to rinse your nose saline solution using special devices. Treatment procedure accelerates the removal of sinus congestion, improves patency respiratory tract, stimulates human immunity. It is useful to do it every day when you have a runny nose, sinusitis or a cold, plus use it to prevent the occurrence of rhinitis. Find out how to rinse your nose correctly, how it is more convenient to do it, what medications use.
How to rinse your nose correctly
Rinsing the nose with a salted solution or medicinal liquids is considered a very useful procedure. Some yogis actively use the process daily, for others it will help improve their condition during congestion or a cold. Regular water:
- removes accumulated mucus from the sinuses;
- restores normal breathing;
- reduces swelling of the mucous membrane;
- reduces the amount of discharge.
Popular technologies will tell you how to rinse your nose. The frequency of the procedure depends on the person’s condition: for a healthy person, rinsing can be done every day in the morning before meals. For rhinitis, the procedure is carried out 3-4 times a day, 1-2 hours after meals. This will help relieve sore throat, avoid laryngitis and otitis media. It is good to cleanse the nasopharynx, pharynx with sore throat, tonsillitis, which lead to swelling of the mucous membrane.
Douche
To irrigate the nasal cavity, it is good to use a small rubber syringe without a tip. Bend your head forward and to the side, rather than resting it on your shoulder. Pour the liquid into the upper nostril, blow your nose, turn your head to the other side and repeat. Gently press the syringe so that the liquid does not enter the middle ear and cause otitis media. For severe sinus congestion, apply drops within 10-15 minutes vasoconstrictor drops for a runny nose (Naphthyzin).
Syringe
An option for clearing your nose is to use a regular syringe without a needle. Pour in the solution, insert the tip into one nostril, lean over the sink and pour in carefully. If there is no obstruction of the airway, water will pass through the nasopharynx and flow out through the second nostril. Part of the solution may flow out through the mouth - this is correct. Rinse your mouth boiled water to remove any remaining mucus.
Vessel for washing
There are special vessels for washing - small teapots with a long spout. They are called neti pots and are made of ceramic, metal, plastic or rubber. Instead of a teapot, you can use plastic or rubber watering cans. For each device, it must be individual; after rinsing, it must be washed and cleaned. Doctors use Esmarch circles, suction aspirators, and sinus catheters. It is convenient for children to take pipettes and saucers.
Nasal rinse solution
Making your own nasal rinse solution at home is easy if you know the recipes. In addition, it is allowed to use special pharmaceutical drugs based on saline solution. Ready-made mixtures are more convenient due to their sterility, while those prepared independently are cheaper. Before rinsing the nasopharynx, it is recommended to consult a doctor and watch training videos with the correct technique.
Water-salt
The simplest saline solution for rinsing the nose is prepared from clean water and table salt. The result is a physiological solution whose concentration of sodium chloride will be close to its concentration in the blood plasma. Proportions: 9 g of salt per liter of water or half a teaspoon per 1 glass. It is better to take warm boiled water and first-ground salt without impurities. If the resulting drug is concentrated, the mucous membrane will burn. Afterwards, instill vasoconstrictor drugs.
Soda-salt
A solution of salt and soda has a strong bactericidal effect. For a glass of clean, boiled, lukewarm water, take half a teaspoon of sodium chloride and the same amount of sodium bicarbonate. Rinse your nose with the resulting mixture using a convenient device. You need to use it twice a week and if you are sick; constant use of soda water harms the mucous membrane.
With iodine
If the nasal passages are already blocked, where viruses enter, information on how to rinse your nose with iodine will be useful. For a glass of warm water, take a teaspoon of salt, the same amount of soda and 10 drops of alcohol tincture of iodine. There is an option to combine a basic saline solution with a drop of iodine. You can rinse your nose with the mixture several times a day, but not longer than three days. Then continue the procedure with just salt water or saline solution.
With sea salt
A less concentrated solution of water and sea salt should be prepared. Buy it at a pharmacy or store, preferably without fragrances or other additives. Dilute a teaspoon of salt in half a liter of boiled warm water, stir until completely dissolved. Maintain concentration, otherwise a weak solution will cause burning and discomfort, and a strong solution will dry out the mucous membrane.
To increase the benefits of the solutions, add a couple of drops of tinctures of chamomile, sage, calendula or eucalyptus. Similar ones will also work essential oils. You can use non-carbonated water for the procedure. mineral water, weak black or green tea. Traditional methods are aloe juice diluted with water and honey in a 1:1 ratio. After an hour, the nose is additionally rinsed with clean water.
Pharmacy drugs
There is a nasal rinse available. Its advantages include sterility and readiness for the procedure without preparation. Popular drugs sold in pharmacies are:
- AquaMaris – with sterile water Adriatic Sea, it is used to replace saline solution. Due to sea water, the product has an antiseptic effect, removes the contents, relieves swelling and inflammation of the mucous membrane. Used from the first day of life, suitable for pregnant women, eliminates chronic and acute inflammatory processes, allergic and vasomotor rhinitis.
- Aqualor – contains sea water, without preservatives. Available in the varieties Baby (for children), Soft (for infants and pregnant women), Norm (for the whole family), Forte (with chamomile extract). All options remove secretions and are available in drop, spray and jet formats.
- Marimer - a solution of sea water treats acute and chronic runny nose, kills viruses, eliminates allergies, facilitates nasal breathing. Can be used by infants.
- Humer – 100% isotonic sea water. The bottle is equipped with a nozzle for convenient use, intended for children older than a month, suitable for pregnant and nursing mothers.
- No-Salt is a hypotonic sodium chloride solution. Due to osmotic pressure, it dissolves mucus, liquefies it and removes it. Available in the form of drops and spray, it moisturizes mucous membranes, softens and removes crusts and thick mucus.
Nasal rinsing at home
As preventative measure Rinsing the nose with saline solution at home is carried out daily - morning and evening. For runny nose, sinusitis, colds and congestion, carry out the procedure more often - up to 2-3 times a day. For an hour after the process, you should not go outside, so as not to cause local hypothermia due to the water remaining in the sinuses.
For sinusitis
Your doctor will tell you how to rinse your nose if you have sinusitis. Due to the procedure from maxillary sinuses purulent accumulations are removed, which avoids painful puncture (puncture to facilitate breathing). You can rinse your nose yourself or in a hospital. Popular solutions for the treatment of sinusitis are:
- AquaMaris;
- Humer;
- Aqualor Soft;
- Dolphin;
- Furacilin solution is contraindicated for dermatitis, bleeding, hypersensitivity to the drug.
With a runny nose
Experts advise studying the question of how to rinse your nose with a runny nose thoroughly in order to prepare for the cold season. The procedure helps eliminate mucus, relieve congestion, ease breathing, restore healthy sleep and prevent complications from occurring. Popular ways to treat a runny nose are:
- Pour saline solution or mineral water into your palms or saucer, bend over, carefully draw the liquid into your nostrils one by one, blow your nose, and rinse your mouth. Repeat every two hours.
- For a sore throat or enlarged tonsils, prepare brine with iodine, fill a soft bulb, lean over the bathtub, open your mouth, stick out your tongue, insert the tip into the nostril, slowly squeeze out the contents so that the liquid pours out of your mouth, rinse the cavities.
- For a runny nose, rinses with a solution of honey, beet juice, onion infusion, decoctions of chamomile, sage, string, calendula, and eucalyptus are useful.
- A ready-made preparation of furatsilin or dissolved two tablets in a glass of water - carry out the procedure for treating rhinitis three times a day for 5-7 days.
For congestion
Your doctor should explain how to properly rinse your nose when you have a stuffy nose. This process is gentle on the mucous membrane and is highly effective. Doctors recommend the following options:
- sea water or solution sea salt poured into the spout of the teapot (jala-neti), then into one nostril so that the required amount of liquid flows out of the other;
- saline solution, decoction of medicinal herbs;
- salt water with the addition of a quarter teaspoon of soda, a couple of drops of iodine.
For a cold
For treatment colds associated with a sore throat, it is better to use aseptic preparations. The following options are suitable:
- Pour the saline solution (composition: 250 ml of water with 2-3 teaspoons of sea or table salt) into your palms, inhale through one nostril, and blow the remainder;
- Pour saline solution or Rotokan into a teapot, Esmarch mug or saucer, repeat the process described above.
What and how to rinse your nose
Depending on the severity of the patient’s condition, age and disease, they choose what to rinse the nose with. It is recommended to use special devices and solutions. According to the indicators, the frequency changes with the duration of use. ENT offices offer devices, suctions, catheters, Esmarch mugs, and liquids - saline solution, special mixtures. You can wash it yourself nasal cavity salt water using a syringe or syringe.
For an adult
The following considered ideas for carrying out the procedure will help answer the question of how to rinse the nose of an adult:
- Yoga style: lean over the sink, open your mouth slightly, lower your head and tilt to the side. Bring the vessel to the upper nostril, pour in water, wait until the liquid flows out from the opposite side. Pour out the glass, change nostrils. Blow your nose to remove any remaining water.
- Flowing - if both nostrils are blocked, tilt your head to the side, pour liquid into the upper nostril, make the sound “and” so that the water does not enter the throat.
- Active movement of fluids (cuckoo) - carried out by the doctor using a suction-aspirator, puts the patient on his back, inserts two soft tubes. According to the first liquid is flowing, the second pumps it out. At the same time, the patient makes the sounds “ku-ku” so that the solution does not enter the throat.
- With an Esmarch mug - pour half a liter of salt water, hang it 50 cm above the sink. Breathe through your nose so that the liquid flows into one nostril and flows out of the other. Blow your nose carefully afterwards.
- Compression inhaler - place saline solution inside the inhalation container, breathe through your mouth.
