Almost all of us have a stuffy nose. Psychologists look at the psychosomatics of a runny nose from different angles. All their opinions agree on one thing: the nose is the organ responsible for feeling self-esteem. When he is free and works fully, a person lives in harmony with his feelings. Nasal congestion is a projection of internal feelings into external world. At the same time, a person experiences heaviness, dissatisfaction with himself, his dignity is infringed.
The modern world puts pressure on people. Unloved work, loans and mortgages, discord in the family, hidden grievances - all this accumulates inside. The feeling of confusion becomes a constant companion. It seems that there is no way out of this situation, and we blame ourselves for everything. There are times when self-esteem is lowered by people around you, constantly paying attention to shortcomings, pointing out mistakes, and finding fault. It is not surprising that the body defends itself, because if you are sick, you can hide from problems at home.
Psychological background of asthma
Bronchial asthma is considered a complex and poorly understood disease. respiratory tract. The body reacts to external stimuli, resulting in an attack of suffocation. It is not always possible to predict which substance will become a catalyst. Choking can occur from dust, pollen, stress, fear. When a patient cannot cope with his feelings, an asthma attack is most difficult to stop. During suffocation, the nose often becomes blocked, then the person begins to “grab” air with his mouth, trying to get life-saving oxygen.
Children sometimes use illness to get attention. They associate asthma with feelings of inferiority, fear, and panic. An attack can occur when there is an excess of feelings, such as excitement, anxiety, melancholy.
The patient cannot cope with the life situation, and the body helps to escape. At the same time, the psychosomatics of a runny nose is obvious. Such people are prone to excessive excitability, fearful, emotionally changeable, and prone to depressed mood.
Psychologists also explain the onset of asthma by the inability to express negative feelings in other ways, such as through tears. An asthmatic tries to suppress the accumulated negativity, and it, in turn, breaks out in the form of a bronchial spasm.
To reduce the frequency of attacks, patients are advised to learn to express their emotions. The patient needs to understand the cause of his fears, then they can be dealt with and they will stop “choking” him.
Dejection as a cause of influenza
Flu is infection respiratory tract, accompanied by fever, chills, severe runny nose, fatigue.
Flu is always associated with the world of interpersonal relationships. A person suffers from troubles with colleagues, friends, family, and the body “turns on” defense mechanism. When diagnosing influenza, the patient is prescribed bed rest and sleep, during which time the internal sense of balance is restored and the emotional background is stabilized.
The flu also affects people who cannot formulate their desires, understand what to do and how to behave. The stronger the disease, the more difficult it is to understand its psychosomatics. The patient feels like a victim of the current circumstances and sees no way out.
In such a situation, the best solution is not to run away from the problem, but to understand its causes and change your attitude to what is happening. It should be remembered that the flu reigns where the immune system is weakened, which, in turn, is weakened by a general negative attitude.
Psychosomatics of pneumonia
Pneumonia - pulmonary disease. The lungs, filling with air, oxygenate the blood, which carries life throughout the body. Lung problems symbolize the inability to take what you need. Pneumonia is also associated with special events that take your breath away. Most often it is grief, fear, dead end. The psychosomatics of pneumonia is rooted in severe emotional shock.
Solving the problem on an emotional level:
- Accept the situation. It is important to realize the cause of fear, stress, and depression. Such an event will affect life, it is difficult not to notice it. Separate it, outline the boundaries. Changes have occurred only in some areas of life, but otherwise everything is fine.
- Consider the problem in parts. This way, you can begin to solve the problem step by step without taking on all the work at once.
- Assess prospects. Look at the problem from different angles. Think about what will happen in this or that development of events.
- Find a solution. The outcome can be anything, it all depends on how to achieve it. Consider all possibilities, even the most fantastic ones. Perhaps the very way out lies in them.
- Control your thoughts. Life develops the way we set ourselves up. Try to think only in a positive direction.
- Act. The problem will not budge if you do not solve it halfway. The plan has been developed, implement it!
Psychosomatic causes of ARVI
ARVI is viral disease upper respiratory tract, a constant companion of which is a runny nose. It is known that, being in the same room with a sick person, not everyone present will get sick immediately, but some will remain healthy. The frequency and severity of respiratory diseases largely depends on the emotional background of a person. Lack of respect for oneself, betrayal of one's own ideas and principles, low self-esteem - each of these conditions increases the risk of illness. The immune system weakens and cannot fight the virus. On the one hand, a person gets sick so as not to solve accumulated problems, on the other hand, the body is completely exhausted by illness and stress. So the circle closes, and respiratory diseases become more and more severe.
However, ARVI does not always have a psychosomatic basis. Plays a significant role here genetic predisposition sick. Only a relapse of the disease signals a deterioration in the emotional state.
Sometimes an illness helps satisfy a person’s unfulfilled needs, such as outside care, communication with loved ones, doing what he loves (hobbies), rest and sleep, which, due to their high importance, cannot be constantly ignored. In this case, it is worth exploring the problem rather than running away from it. Take time for yourself and your desires.
Bronchitis or hidden resentment
For bronchitis chest squeezes so hard that it is impossible to take a breath.
Psychologists suggest that this disease is more common in people with secret grudges.
This condition may last for a long time, putting down roots deeper and deeper. Often bronchitis occurs due to childhood insults inflicted by parents or loved ones. A disease acquired in childhood can become chronic in adulthood. The psychosomatics of bronchitis are in many ways similar to the causes of bronchial asthma. Unexpressed resentment accumulates, begins to look for ways out and finds them, squeezing the bronchi, and bursts out with a cough.
If treatment with usual means does not help, you need to find psychological problem. The optimal solution is to understand the causes of the offense and forgive the person who caused it. Can't you forgive? Then take it for granted, don’t blame yourself and don’t reproach your opponent. Try to change your perception of the situation.
Each of the diseases considered is accompanied by swelling of the nasal mucosa, the patient sneezes and coughs. It is widely believed that the main cause of the disease is hypothermia, and a runny nose is transmitted through contact with a carrier of the infection. This attitude translates into a real illness, and is complicated by emotional instability and weakened immunity. If every person reconsidered their perception of a runny nose, there would be many more healthy people.
You can select the following factors contributing to frequent relapse:
- personal anxiety;
- low resistance to stress;
- depressive disorders;
- anxiety and tension;
- difficulties in social contacts.
For prevention and treatment it is necessary to regulate emotional condition. There is no need to keep the storm inside, feelings are proportional to the circumstances, and their output should be uniform. You shouldn’t get hung up and blame yourself for all the cataclysms in the world. Look for benefits for yourself in current events, without delving into the shortcomings. Simple rules will help you achieve stability in your psychological and physical state, and illnesses will become a thing of the past.
Psychosomatics of a runny nose in a child. Causes and treatment
The psychosomatics of the runny nose in children and adults has been studied by specialists for many years. However, in the understanding of an ordinary person, the cause of the development of such a pathological condition is nothing more than a cold, hypothermia, allergies, etc. But what if visible reasons there is no risk of a runny nose, but rhinitis bothers the patient quite long time and at the same time not amenable to treatment? In this case, experts point to such a medical direction as psychosomatics. A runny nose, according to this school of thought, can occur due to a number of psychological factors. We will tell you which ones below. 
basic information
What is psychosomatics? A runny nose that occurs in a person can have not only physiological nature, but also psychological. It is these factors that are studied by the mentioned direction in medicine.
According to psychologists and other specialists, almost all human diseases develop in one way or another due to psychological inconsistencies and other disorders that arise in the subconscious, soul and thoughts of the patient.
The psychosomatics of a runny nose in a child have not been fully studied. However, many doctors claim that psychological reasons development of diseases such as bronchial asthma, headache, irritable bowel syndrome, arterial hypertension essential, dizziness, tension and autonomic disorders have long been known to them.
Causes of runny nose in adults
Why does a runny nose occur? The psychosomatics (the causes of this illness will be named below) of this pathological condition should be studied by all patients suffering from it with constant regularity.
Summarizing a psychological parallel between body parts and mental qualities, we can say the following: a person’s nose symbolizes self-esteem, as well as an assessment of one’s actions and oneself as a whole. It’s not for nothing that there are many metaphorical expressions. Surely everyone has heard a statement about a depressed and insecure person, about whom they say that he has hung his nose, but when excessive pride, on the contrary, it bullies him.
Opinion of experienced specialists
Why does a person have problems with the nasal cavity? What is their psychosomatics? A runny nose that occurs for no reason is associated with suppression of one’s own self. Experts say that when suffering a very strong shock, which is associated with humiliation and anxiety, a person may develop rhinitis that cannot be treated with medications.
Quite often there is a situation where people suffer humiliation in marriage or at work, and they are not able to protect their sense of dignity because they do not want to lose their family or place. Such disharmony often leads to the destruction of personality. Over time, similar psychological process may be aggravated by the accumulation of grievances. As a result of this, not only a runny nose occurs, but also sinusitis.
Cough and allergic rhinitis
Now you know the psychosomatics of a runny nose. It is pointless to treat this illness, especially if a person visits places where he feels oppressed (at work, in the company of people who treat him with disdain, etc.). For the same reason, people often develop cough and allergic rhinitis. By the way, such pathological phenomena can be observed when there is a desire to express one’s dissatisfaction with the current situation. If such desires are suppressed at regular intervals, the cough can noticeably worsen and develop into bronchial asthma.
It should also be noted that the causes of a dry cough, which is chronic, often lie in a person’s constant dissatisfaction with the people around him and their criticism.
Treatment of runny nose in adults
How to get rid of a runny nose? The psychosomatics of this pathological condition is such that a person needs to admit to himself those emotions and feelings that he is forced to constantly suppress. To implement this plan, the patient should contact an experienced psychologist. A specialist will help you set the intention for changing your attitude towards life, as well as restoring harmony with yourself.
Causes of development in children
Why are there problems with respiratory system occur in children? What is their psychosomatics? A runny nose occurs more often in children than in adults. It should be noted that this is pathological condition in children it can develop for completely different reasons.
Due to the fact that a child for a long time perceives himself as part of the family, and not as a separate person, he very often has a desire to get sick in order to attract the attention of his parents.
At an older age, children quite easily reproduce those moments in which they were constantly surrounded by care and warmth, especially during a cold or other illness. Thus, the child’s subconscious realizes his desire, which causes the development of the disease.
Other reasons
Very often, cough and runny nose in children occur during heavy workload at school. What is this connected with? The fact is that the child’s body is trying to protect him from nervous exhaustion, creating an unplanned day off during illness. 
It should also be noted that causeless coughing in adolescents has a clear psychological background in the impossibility of their self-expression. If a child is forced to live according to the rules and he does not have the right to choose, as well as the opportunity to express his opinion, then over time such disagreement will necessarily develop into allergic cough, pulmonary diseases and asthma.
Treatment of psychosomatic runny nose in a child
To help a child and cure him of psychosomatic diseases, as well as overcome a runny nose and cough, it is necessary to change the situation around him. As you know, children are extremely sensitive to various quarrels. Very often they blame themselves for everything. In this regard, when conflict situations It is necessary to solve family problems without the presence of the baby.
In order for a child to feel warmth and care, this should be demonstrated not only through everyday activities, but also through emotions.
Every child has the right to their own opinion and their own space. To prevent the development of psychosomatic diseases, parents are recommended to ask him for advice more often, providing options for choice. This gives the baby a sense of importance. 
To help their child, parents should reconsider their attitude towards the world. Therefore, cope with psychosomatic diseases You won’t be able to do it without a psychoanalyst.
Psychosomatics: cough. Psychogenic cough
Many diseases have their own psychosomatics. Cough is no exception. Sometimes even people with “iron” health have this disease. Moreover, there is no way to cure it at all. Then a diagnosis similar to “chronic cough” is made. In fact, this is a wrong conclusion. If the cough does not go away for a long time, and also appears for no apparent reason, then the problem lies precisely in the psychosomatic origin of the disease. But why does it happen? Is it possible to recover from this disease? 
Living conditions
Psychosomatics of diseases - extremely important point. Often even completely healthy people get sick terrible diseases, although there was no reason for that. Then how do they appear? It's your head that's to blame. Or rather, what happens in it.
The root cause psychogenic cough are unfavorable living conditions. This factor affects the health of both adults and children. If there is “something wrong” in the home and family, the body quickly reacts to an unfavorable environment. This is especially noticeable in children.
Stress
This is such an interesting psychosamatics. Cough is not a very terrible disease, but it is unpleasant. It appears for many reasons. If everything is in order with the situation in your home and family, you can try to pay attention to some other factors that affect the body.
It’s not for nothing that they say that all “sores” are caused by stress. It is one of the very first factors causing various diseases. Including cough. Most often, you can notice that a similar reaction of the body manifests itself in people who have been in stressful situations for a long time. 
In children, a similar disease also occurs. Moreover, it is very easy to “check” the authenticity of the influence of stress on a child. Typically, a psychogenic cough appears a few days after another stressful situation. Most often this is just the beginning. More serious problems may arise in the future due to negative emotional shock. For example, bronchitis will appear.
Shock
The psychosomatics of diseases is diverse. And not always negative emotions become the cause of their occurrence. The thing is that sometimes a cough can appear not only because of negativity or unfavorable living conditions.
The slightest emotional shock can provoke this disease. This is very noticeable in children. If you recently experienced a situation that stuck in your memory and shocked you in some way, don’t be surprised. A cough can actually appear in the coming days after the event.
As already mentioned, shock does not always have to be negative. A very joyful event can also be a provocateur of the disease. But such cases are quite rare. Often, it is negative emotions and events that cause health problems to one degree or another. 
Experiences
What else does psychosomatics hide? Cough in children and adults can appear due to anxiety. And not only personal ones. Usually, worries about loved ones have a negative impact on a person’s health. This is where various ailments arise.
Psychogenic cough is no exception. It often occurs when a person is very worried or worried about someone. Even banal news about a loved one’s illness can provoke a negative reaction from the body.
For children, a psychogenic cough that arises due to worries about people is quite dangerous. After all, it is very difficult to cure it in this case. All the negativity and all the worries in childhood almost never forgotten. This means that there is a possibility that the received psychosomatic illnesses it won't go away at all.
Overwork
The psychosomatics of cough in adults and children is similar. In children there are even more causes of the disease. Sometimes this disease occurs due to overwork. Moreover, it does not matter what type of fatigue we are talking about - emotional or physical. 
It has been noticed that people who work seriously and for a long time get sick more often. And they cough quite often. Emotional exhaustion also has a negative impact on the body. Because of this, a person can suffer from a psychogenic illness for a long time.
Unfortunately, in modern world Overwork occurs in both children and adults. This means that no one can be immune from the consequences negative influence fatigue. It is for this reason that it is recommended to rest more and not allow children to do something forcefully.
Environment
These are not all the surprises that psychosomatics has in store. Cough is not a very dangerous disease. But getting rid of it can be very problematic. Especially if it occurs for psychosomatic reasons.
These include a negative environment. And not at home or in the family, but surrounded by a person. For example, at school or at work. If a person often visits a place that brings negative emotions and stress, as well as worries and worries, one should not be surprised at the appearance of a psychogenic cough. After all, this is a completely normal phenomenon.
This disease is usually very noticeable in children. For example, if a child is uncomfortable in a kindergarten, he receives negative feedback from this institution, and most likely he will develop a cough. Some argue that frequent illnesses in children in kindergartens they are associated specifically with psychosomatics. Schoolchildren also often develop a psychogenic cough. 
Adults are less susceptible to the influence of this factor. Nevertheless, cough (psychosomatic, the causes of which have been established) is much easier to treat than it seems. In any case, the likelihood of recovery in this case increases. It is easier for adults to change their environment without unnecessary stress and other negativity than for children.
Emotions
It doesn't matter whether you have a simple or allergic cough. The psychosomatics of these diseases is still the same. It is noted that even your mindset and behavior can influence the body and its condition.
Therefore, you should always monitor your emotions. It has been noticed that unfriendly, angry, and aggressive people most often suffer from coughing. It turns out that negative emotions directly affect the appearance of our current disease. This is exactly what psychosomatics is. Coughing with phlegm is the main feature inherent in overly aggressive people.
But if your hair is dry, most likely you just want to be the center of attention. Your psychological attitude literally asks “Notice me!” This is the opinion held by many psychologists. After all, the desire to be noticed really has a negative effect on the body. It's kind of like stress.
Treatment
This is the psychosomatic nature of our current illness. A cough that arises for emotional and psychological reasons is very difficult to cure. Especially in children. After all, for them the only healing is to eliminate the source of negativity. Sometimes you may even need the help of a psychologist. 
But for adults it’s easier in this regard. They can use a variety of medications such as antidepressants to relieve cough. But this does not free them from the need to eliminate the source of negative influence on the body. Resorts are extremely popular in the treatment of psychogenic cough. And in general, rest in general. Sometimes just a good rest is enough to get rid of most psychosomatic illnesses.
Today medicine is developing, but people get sick more often - isn’t that strange? Life modern man full of stress and information. People live differently from their ancestors. This leads to the appearance of ailments not associated with infections. The reason is much deeper!
Psychosomatics refers to alternative medicine and analyzes human health depending on the psychological state. No one denied the presence of bacteria and viruses, but doctors say that today there are more and more cases when a person gets sick while being physically healthy. These are diseases “from nerves”.
Speaking about psychosomatics, many will remember rhinitis. Some people get it often, while others don’t even know what they’re talking about. - a problem for many nervous patients. This is psychosomatics - a disease that has no basis physiological basis, but is determined by the moral state of a person.
Many people consider psychosomatics a young science, but even the ancient Greeks thought about why many healthy people get sick, while others do not. Psychosomatic ideas received active development in the twentieth century, when the lifestyle of modern man changed, and with it, diseases appeared that seemed to have no reason.
Psychosomatics of the runny nose in adults
A runny nose and psychosomatics are very closely related, because it is through the nose that air passes into the lungs - a person interacts with environment through this body. Scientists also say that the nose is a reflection of a person’s dignity. When it is infringed, the person gets sick.
The psychosomatics of a runny nose in adults is explained by constant stress and depression. If a person is regularly humiliated, scolded, criticized, or raised their voice at him, this is a direct path to rhinitis, which cannot be treated with conventional medications. The patient's self-esteem decreases and he is constantly in tension. His immune system becomes weak, and rhinitis occurs due to stress. All the unspoken grievances that a person has accumulate in the nose.
Important! Often an adult thinks that he just has an allergy because... But if additional symptoms no (itching, sneezing, etc.), there is reason to talk about the psychosomatic nature of the disease. Before treatment, you need to visit a doctor and get a diagnosis.
Louise Hay is a famous psychologist and author of books that talk about treating diseases at the subconscious level. According to her idea, every person can be cured by understanding the cause of the disease, which lies within. She also says that snot and psychosomatics are interconnected by problems that a person keeps silent or does not even know about.
Usually this condition occurs after experiencing stress. And the most important thing is to remove the internal feeling of tension. Louise suggests repeating short phrases with positive meaning many times, which improve a person's morale.
Louise claims that a runny nose and other diseases of the nasopharynx are:
- internal grievances that a person keeps within himself;
- unwillingness to live (depression);
- suppressed emotions and low self-esteem.
These ideas are also supported by Valery Sinelnikov. In the book “Love Your Illness,” he points out that the nose is a reflection of a person’s dignity. A runny nose, according to Sinelnikov, in an adult means low self-esteem and the inability to live as one wants. The specialist notes that adult men are often susceptible to this problem. And you need to remove the reason, and not hide it, using psychological techniques. If the subconscious is freed from negativity, then it will pass.
Psychologist Liz Burbo says that the cause of nose problems is:
- inability to enjoy life;
- the presence of dangerous or unpleasant people nearby;
- a difficult situation in which a person finds himself;
- closed space.
It always seems like you just need to take a pill. This will not work with psychosomatics. Working with a psychologist can help faster than medication.
Psychologist Yulia Zotova explains chronic runny nose the pity that a person feels for himself. "Everything is against me!" - such thoughts occupy him. And in real life he won't admit it to anyone. Even the question “How are you?” he may answer “Fine.” And it is true. Because he is already used to the fact that everything is bad for him. And for him this condition became permanent - normal.
With depression, all processes in the human body slow down. The patient sleeps more, eats less and does not react to what is happening in the world. Therefore, where it is emotional healthy man will continue to feel well, the depressed patient will become ill. His immune system is too weak to fight viruses.
Also, psychosomatics in depression have scientific explanation and are often not associated with bacteria. Under stress, the tone of the vascular walls is uneven. Because of this, swelling occurs and a feeling appears. The patient mistakes it for a cold.
Psychologists say that if at work a person is given tasks that he cannot complete, a defensive reaction is activated - he gets sick. And then the work can be transferred to colleagues. Often a runny nose occurs in responsible people who like to do everything perfectly. And they worry that with a large amount of work this is impossible.
Bad mood and anxiety, their connection with a runny nose
Experiences and stress cause physical and psychological blockage in a person. Responsible and decent people are susceptible to this condition. Their nervous system too sensitive, and they react to any tension with illness.
When your nose runs, it means unshed tears and suppressed resentment. People often get sick with a runny nose due to imaginary problems that actually do not exist. And the solution lies in freeing yourself from doubts or getting rid of irritants.
Increased anxiety is a problem modern society. The abundance of information and responsibilities shakes the psyche, and a person becomes nervous about any reason. Then it becomes a habit. People begin to subconsciously look for reasons to worry, because the body is unusual in working without them. Being constantly in a state of tension, a person provokes diseases on a nervous background.
It is interesting that the psychosomatics of a runny nose in children differs from adults. The first reason is the closed space ( kindergarten, school). For many, this is stress, and the body reacts with a cold. Also, the child may not receive enough parental attention. Trying to correct the situation, he subconsciously manipulates his relatives, because during his illness they will definitely devote more time to him.
Psychosomatics of a runny nose in a child manifests itself during conflicts between parents. Children sense the mood in the family and subconsciously want to improve the relationship between mom and dad. When parents take care of their children's health, they forget to quarrel.
Also, banal snot from a son or daughter can indicate a conflict with friends. It is important to talk frankly with your child or go to a psychologist.
How to get rid of the problem?
Psychosomatic illnesses arise at the subconscious level. Therefore, it is difficult to fight them. Psychologists say that you need to change your attitude towards life:
- it is easier to relate to minor problems;
- do not depend on the opinions of other people who are not authorities;
- immediately solve the problem if it poisons life;
- try to rest more;
- change conditions if they lead to illness (move, find another job, divorce your spouse, etc.).
You can't hide your emotions. But taking out anger on people is also wrong. Doctors recommend meditation, yoga, vigorous activity (running, dancing). It is also important to create an environment in the house in which a person can relax and get rid of negativity. Put away irritating factors- the main task.
A runny nose cannot be ignored, because it will become chronic and cause sinusitis or other disorders. It is important to consult a doctor to determine the cause of the disease. Rhinitis and psychosomatics are not always related. But frequent colds and runny noses should alert a person. Especially if he is depressed and under stress.
It's important not to ignore depression and anxiety loved one. Today it has been proven that these are diseases, and not inventions of lazy people so as not to work. Not only a runny nose can be psychosomatic. It can become a “springboard” for the onset of other dangerous diseases. For example, cancer has a similar nature - it also often appears in people who are dissatisfied with life.
If the doctor sees that the illness is psychosomatic in nature, he prescribes not only drugs for the common cold, but also sedatives. A course of treatment will eliminate the problem and restore the joy of life.
The main thing is to improve your psychological state and see how the body reacts. Perhaps the cause of a stuffy nose was due to deep problems. And when they are gone, it will be possible to live without disease again!
Experts assess the impact of aggressive external and internal factors, mood and attitude of the patient. Modern science the relationship between psychological factors and physical diseases has been proven.
Psychosomatics (translated from Greek Psyche – soul, soma – body) evaluates the phenomena occurring in the human body from the point of view of psychology, determines the cause-and-effect relationship between pathologies internal organs and emotional stress. Let's consider why neuropsychic stress manifests itself through disturbances in the normal functioning of organs and systems.
Secretions are present in the nasal sinuses in natural quantities. Mucus protects soft fabrics from mechanical influences, pathogenic strains, drying out. When the inner lining of the nose is inflamed, intensive production of muconasal secretion is observed.
The main component of snot is mucin, has bactericidal properties, and therefore when in contact with irritants it production increases several times. The abundant production of serous discharge helps cleanse the body of waste products of viruses and bacteria.
The hypothermia factor, sudden thermal changes, and acute respiratory viral diseases reduce protective functions organism, which creates favorable conditions for the proliferation of pathogenic microorganisms.
During the metabolism of unicellular decomposition products are formed that are absorbed into the systemic circulation. The consequences of intoxication are a combination of local manifestations (cough, snot, sneezing, nasal congestion) and general toxicity (pain in the neck and back of the head, weakness, malaise, fever).
If a person has experienced a strong emotional shock, it will be natural for a runny nose to appear on the 2-3rd day.
For rhinitis that occurs against an emotional background, characterized by identical symptoms as for bacterial or viral runny nose:
- swelling of the ENT organ;
- inflammation of the accessory sinuses;
- runny nose.
Systematic negative circumstances are fraught with complications: , .
Psychosomatic causes of runny nose
Unconscious human emotions (pain, aggression, fear) provoke internal discomfort, which turns into physical pathology. One of the factors blocking the anastomosis of the paranasal sinuses is the psychological causes of a runny nose.
The physiological state of immunosuppression leads to a weakening of the body's resistance to aggressive stimuli. Being in harmony with itself, the body and physical structure function harmoniously and actively fight viruses and microbes.
Interesting! The founder of the self-help movement, Louise Hay, interprets the problem of chronic rhinitis as a result of self-suppression. Psychologist and philosopher Lise Burbo in her works personifies the respiratory process with life, the violation of which indicates a person’s inability to live in harmony with himself and enjoy existence.
Unreasonable nasal congestion explained by psychologists from the point of view of human mentality. Scientists agree that upper respiratory tract lesions– This is the body’s response to a negative mental state.
The sources of psychosomatic disorders are the following factors:
- internal conflict. In the confrontation between the conscious and subconscious, one of the parties dominates, against the background of which a personal contradiction develops, which provokes inflammation of the mucous membrane;
- negative emotions, experiences, mental shock. Oppress immune system, it becomes vulnerable to pathogenic microorganisms. A typical condition is manifested by a runny nose, cough, sneezing, and nasal congestion;
- stressful situations, fear, depression. Provoke hormonal imbalance, resulting in the loss of one or more components immune reaction to specific factors. The body projects typical substances as antigens, against which allergic rhinitis develops. The consequences are manifested by the localization of tumors in the nose ();
- bad mood, depressed state. Acts as catalysts for disruption of the metabolic process and blood circulation, as a result - blockage of the nasal sinuses, disruption of tone regulation;
- negative thoughts. If you constantly think about pathologies, they will eventually manifest themselves. Elements of organic speech are projected into real malfunctions in the body;
Somatic causes of a runny nose in a child most often arise due to lack of attention and love from parents
For reference! Psychosomatic reasons also include pleasant emotions that provoke overexcitation.
- offense. This state seeks punishment, so a person begins to reproach himself on a subconscious level for his actions, which is reflected in the physiological structure;
- experiences. We are talking about personal anxiety, health and the fate of loved ones. The sentimental background of an adult reflects negative worries from childhood, which cannot be completely erased from memory;
- emotional and physical fatigue. In individuals who work hard, the body becomes exhausted and experiences a lack of mechanical energy. Against the background of suppressed immunity, pathological processes develop;
- contingent benefit. The desire to receive moral or material benefit programs the body to develop the disease. The situation is clearly visible in the behavior of children. A child’s snot is a reason to miss school classes, an opportunity to manipulate adults, and to make up for the lack of parental attention;
- emotional trauma. Reactions to difficult living conditions, loss of a loved one, change of place of residence provoke emotional overexcitement. If a person does not throw out negative emotions and pain, then they become somatized and manifest themselves in the form of pathologies.
Psychological causes of a runny nose most often occurs in children preschool age and teenagers. The unformed psyche of a child is not always able to cope with moral pressure and control of loved ones, and lack of recognition of personality.
The inability to find a way out of a difficult life situation and the fear of making the wrong decision are reflected through inflammation of the paranasal sinuses.
Fact! The period of adaptation of children in preschool institutions is accompanied by persistent cough and snot against the background of unfavorable conditions for the body: being in a confined space, anxiety, an unpleasant environment.
Component of psychosomatics allergic rhinitis is the denial of personal capabilities, doubt in one’s own strengths. Chronic forms Pathologies of the upper respiratory tract most often provoke self-compassion and a guilt complex.
Runny nose according to Sinelnikov
Homeopath Valery Sinelnikov is the author of the book that has gained worldwide popularity, “Love Your Illness.” In his writings the doctor describes metaphysical reasons lesions of the nasal sinuses. In his opinion, disharmony between body and soul and incorrect judgment are the main sources of diseases of the ENT organs.
In his work, he presented a huge list of cause-and-effect relationships between worldview, personal behavior and the development of pathology. When the emotional and physical edge is reached, at that moment the disease begins to develop.
Acceptance of the situation allows you to identify psychological factors, start working on yourself.
Sinelnikov, identifies the nose with self-esteem. Lesions of the upper respiratory tract are explained in the lack of recognition of personal value and lack of emotional self-control.
Learn to live in harmony with yourself, and illnesses will bypass you
Nasal discharge symbolizes hidden grievances, suppressed tears, unfulfilled dreams. According to the author, Rhinitis is most common in men who want to prove their masculinity with the help of a runny nose.
Conclusion
Factors psychosomatic runny nose influence individuals with weak psychological barriers. Hidden, receptive, influenced people experience emotional turmoil “within themselves.”
Suppression of emotions turns into inflammation and swelling of the mucous membrane, runny nose, cough. Therapy for bodily illnesses begins with mental level, restoration of the spiritual background.
Nature is wise and insightful. She created human body so that it is impossible to deceive him. He will persistently signal internal problems. And the information will appear in the form of minor ailments or serious illnesses.
Ability mental disorder project inner feelings onto physical state person called psychosomatics.
Modern doctors have long recognized: psychosomatic factors influence many pathologies. Knowledge of how they manifest themselves helps fight illnesses much more effectively.
Psychological causes of a runny nose can reveal problems emotional nature, and many experts advise not to drink handfuls medications without sorting out your inner world.
Well-known adherents of psychosomatics as a separate medical direction, Louise Hay and Lise Burbo, devoted entire works to this problem. In their works, they consider the problem of the occurrence of a runny nose, especially an old one that cannot be treated and turns into sinusitis, as a consequence of constant internal “self-suppression.”
In their opinion, the nose is a symbol of personal self-esteem and self-esteem, therefore it reacts most vividly to the internal emotional state. The following situations can be the culprits for rhinitis:
- A state of humiliation and vulnerability;
- Low personal self-esteem;
- Chronic anxiety;
- High level of demands on oneself;
- Feeling of disappointment from life situations and expectations.
Rhinitis, caused not by trivial hypothermia or the action of allergens, will not be helped by either newfangled medications or grandmother’s proven methods.
A runny nose diagnosed as sinusitis may result from the following: psychological states:
- Self-pity, constantly suppressed and uncontrollable;
- Feelings of powerlessness in situations that seem hopeless;
- The state of being “cornered” by life’s circumstances.
Psychosomatics and children's runny nose
Frequent rhinitis in children should be a reason for parents to take a different look at the atmosphere in which the child grows and develops. Children are the most defenseless and vulnerable to emotional aggression, and simply do not yet know how to withstand the pressure of external stimuli. There are two most common factors in the development of childhood rhinitis:
Deficit of parental attention. Deprived of full warmth and care, a child often begins to get sick and suffer from a runny nose, because this is the shortest way to make up for the lack of care: a sick child begins to be looked after and pitied much more than a healthy one.
Constant quarrels between parents.
In order for mom and dad to stop fighting and unite in the fight against the disease, the child sacrifices his health.
Classification of psychosomatics of the runny nose
As in the case of physical symptoms of diseases, the psychological causes of rhinitis manifest themselves in several stages, each of which signals the severity internal state person. The more neglected it is, the harder the body reacts to it:
- Nasal congestion is a consequence of internal depression, low self-esteem;
- Runny nose - cultivation of internal grievances, “crying” for oneself;
- Sinusitis is the inability to independently break out of the circle of your problems, a feeling of total loneliness.
Ways to solve the problem
Patients suffering from psychosomatic runny nose need the help of a psychologist rather than a therapist. It is necessary to learn to perceive life in a positive way, not to look at it through the veil of your grievances and disappointments.
It often happens that the problems are far-fetched, and the feeling of humiliation is not so great. It is enough to help a person believe in himself, and all the symptoms of a runny nose will disappear by themselves. There is no need to leave conflicts unresolved, allowing the feeling of resentment to eat from within.
Symbolizes self-esteem, recognition of oneself as an individual, one’s uniqueness and value.
Let's remember some common expressions: “Hold your nose up high,” “Don’t poke your nose in...”, “A mosquito won’t undermine your nose.”
Stuffy nose
A stuffy nose is a lack of recognition of one's own worth.
The man constantly had a stuffy nose, first one nostril, then the other. Turning to the subconscious, we found out the cause of the disease - doubts about our masculinity. These doubts arose back in school, after an unsuccessful fight with peers. It was then that he began to doubt his masculinity, and from then on he developed problems with his nose.
Runny nose
Nasal discharge is subconscious tears or internal crying. In this way, the subconscious tries to bring out deeply suppressed feelings: most often grief and pity, disappointment and regret about unfulfilled plans and dreams.
Allergic rhinitis indicates complete absence emotional self-control. This usually happens after strong emotional shocks.
For example, one man developed allergic runny nose after breaking up with a girl. She didn’t wait for him to leave the army, and he regretted it very much.
After this incident, I was generally disappointed in women,” he admitted to me.
Another case. The woman began to experience nasal discharge some time after her husband's death.
“I still can’t believe it,” she said. - Why did this happen to him? I have a husband now, but I still regret the past.
Sometimes a runny nose is a kind of request for help. This is how children often declare their helplessness. They do not feel their strength and value.
Parents with their 9-year-old son came to see me.
My son has snot very often,” the father began to explain, “almost every month.” We, and he himself, are already exhausted.
From further conversation it turned out that the child’s father is a very tough man. In raising his son, he often used force and threats. And the mother felt sorry for her son, and sometimes she herself felt like a victim in relation to her husband.
Adenoids
This disease occurs in children and is characterized by the proliferation of lymphoid tissue in the nasal cavity. This makes it difficult to breathe through the nose.
The main reason is constant friction and disputes in the family, frequent quarrels. Dissatisfaction with one thing or another, irritation. Parents cannot, or rather, do not want to come to an agreement on some general issues in family. This can be either a relationship with each other or a relationship with the child’s grandparents.
Subconsciously, the child develops the feeling that he is unwanted. This feeling is passed on from one of the parents. The child reacts very sensitively to uncertainty and disappointment in the life of his parents, lack of self-expression and recognition of his own worth. In the relationship between parents, the most important thing is missing - love. Over the course of several years, I have seen hundreds of children with this problem. And in all cases, there was a lack of love in the family.
“I doubt my wife’s love for me,” said a man who came to see me with his son. - She will never say a kind word to me or praise me. I'm already starting to get jealous.
In such cases, doctors only suggest surgery.
Although they clearly understand that surgery is not a cure.
the disease was still there and remained. And the glands then enlarge again. I have seen in practice that the correct selection homeopathic remedies and changing the atmosphere in the family provide a quick and 100% cure.
As soon as love, peace and tranquility are established in the family, the child begins to breathe freely through his nose.
One of my patients, whose son had already had his adenoids removed, admitted:
I think I'm only in the house to clean, do laundry and cook. My husband and I don’t see each other much; he and I are at work all the time. All our time together is spent on quarrels and showdowns. I don't feel like a desirable woman.
Do you love your husband? - I ask her.
“I don’t know,” she answers somehow detachedly.
Another patient of mine, whose son has had adenoids for a long time, told me about her relationship with her husband.
When I married him, I didn’t have much love for him. I knew that he would be a wonderful family man, that he would be a wonderful father for children.
- So how is it? - I ask her. - Did he meet your expectations?
Yes, he is a wonderful man, husband and father. But I have no love for him. Do you understand? There is no feeling about which so much has been written and written. Although I understand that this should come first in life. But he is not the man I can love.
But I don’t want to destroy my family and look for another man.
And I don’t advise you to do this. You see, I say, the point here is not whether this is the right man or the wrong one. And it's all about you. In the reserve of love that you have in your soul. Start developing this feeling in yourself.
Change your attitude towards yourself, towards men and towards the world around you.
But my husband is what he was and will remain so.
Who knows. Remember, I told you that the external reflects the internal. Your husband, as a man, reflects you as a woman. That is, this is your reflection, only of a different gender. Not only does it not need to be changed, but it is also impossible. Start changing yourself, develop love for yourself, for masculine the universe and the surrounding world. And then your husband will definitely change. He will become exactly the only man in your life that you read about in novels.
You remember that blood represents joy, and when you have the feeling that you are not loved and not recognized, then joy leaves your life. Nosebleeds are a unique way in which a person expresses the need for recognition and love.
One day my son started bleeding from his nose. I turned inward and asked: “What behavior of mine did my son react to with a nosebleed?” The answer from the subconscious came immediately: “You don’t give him enough love and attention!” It was true. At that time, I devoted a lot of energy and attention to work and solving personal problems and left little time to communicate with my son. I reconsidered my attitude towards my son, and the bleeding did not recur.
