To thoroughly cleanse the lymph and blood, drink a glass of solution on an empty stomach in the morning; Stir one tablespoon of Glauber's salt (sodium sulfate) into a glass of warm or cold water. At the same time, we do not pursue the goal of cleansing the intestines, but try to remove all accumulated toxins and waste from the body
Effect of Glauber's salt
To thoroughly cleanse the lymph and blood, drink a glass of solution on an empty stomach in the morning; Stir one tablespoon of Glauber's salt (sodium sulfate) into a glass of warm or cold water. At the same time, we do not pursue the goal of cleansing the intestines, but try to remove all accumulated toxins and waste from the body.
The effect of this solution on toxic lymph and the above-mentioned wastes is similar to the effect of a magnet on nails or metal filings. By collecting them in this way, we free the body from various rubbish by repeatedly cleansing the intestines.
Scheme for cleansing lymph and blood with juice
The amount of excreted waste sometimes reaches three, four or more liters, this can lead to dehydration of the body. In order to prevent this, it is necessary to replenish fluid by drinking 2 liters of fresh citrus juice, diluted with two liters of water, so that the liquid is absorbed more quickly by the body.
This mixture is prepared as follows: squeeze the juice out of 4 large grapefruits or 6 medium-sized fruits, do the same, and from three medium-sized lemons add more orange juice in the same amount so that the entire volume is two liters. After this, add two liters of water. They begin to drink the prepared mixture 30 minutes after drinking the Glauber's salt solution, then continue to drink every 20-30 minutes until all 4 liters are gone.
You should not eat anything all this day, but if in the evening hunger becomes completely unbearable, you can eat some oranges, or grapefruit, or celery juice. Before going to bed, make an enema from two liters of warm acidified water, using the juice of one or two lemons as an acid. With this procedure we remove thick and small intestine, possibly waste accumulated there.
The result of cleansing lymph and blood
This lymph cleansing should be done for three days in a row. As a result, about 12 liters of toxic lymph will leave the body and be replaced by the same amount of alkalizing liquid. On the fourth and following days you should take vegetable juices and eat raw vegetables and fruits. If you feel weak during or after detoxification, don’t worry too much; as a result, you will gain vigor and health.
Contraindications
This method of cleansing blood and lymph is strictly contraindicated for patients with calculous cholecystitis, if inflammatory process V gallbladder combined with education gallstones. Calculous cholecystitis also has a name cholelithiasis, but it may not be accompanied by an inflammatory process.
When a person decides to get rid of unnecessary pounds, most experts recommend that the first place to start is limiting salt intake. However, there is Glauber's salt, the use of which, on the contrary, promotes weight loss.
Glauber's salt for weight loss
IN traditional medicine Glauber's salt is known as sodium sulfate. This salt acts on the body as follows:
- has a powerful laxative effect;
Interesting fact: Sodium sulfate is often prescribed for severe poisoning; after being taken orally, the effect begins within a few minutes.
- quickly cleanses the body (all toxins and impurities go away);
- fluid is removed;
- the body loses kilograms.
Note: According to experts, total loss liquid after taking such salt reaches 4–6 liters.
When it enters the human body, it acts kind of like a magnet, collecting all harmful and unnecessary components, which are subsequently eliminated.
Advantages and disadvantages
The main advantages of Glauber's salt are:
- quickly rid the body of harmful substances;
- immediate assistance in case of poisoning (including severe poisoning);
- does not worsen metabolism;
- in a short period of time the waist decreases by several centimeters;
- observed general decline weight;
- the stomach and intestines are completely cleansed;
- prevents the intestinal mucosa from absorbing toxic substances;
- prevents harmful impurities from entering the blood.
However, such a substance has quite a few negative sides:
- Dehydration may occur, especially if you do not follow the drinking regime;
- along with harmful substances, minerals, vitamins, amino acids, etc., which are vital for humans, are washed away;
- diarrhea can often be prolonged;
- is a rather aggressive way to lose weight;
- fat mass does not disappear, volumes decrease only due to getting rid of fluid;
- many have a pale appearance and may have bruises under the eyes;
- sometimes vomiting occurs;
- Individual intolerance is possible.
Contraindications
It is worth remembering that for some people the use of Glauber's salt is strictly contraindicated:
- for any form of stomach disease;
- inflammation of the gallbladder;
- cholecystitis;
- exacerbation of chronic diseases;
- severe dehydration;
- during and breastfeeding.
The main thing is to remember that salt consumption is possible only after consulting a doctor.
How to use?
The general course of using this salt is designed for 3 days. During this time, a person needs to completely give up food, including only juices in his diet.
The use of Glauber's salt is as follows:
- every morning (preferably at the same time) drink a pre-prepared drink strictly on an empty stomach saline solution. It is prepared simply - 1 tablespoon of salt per 200 ml of boiled water;
- after 30 minutes, drink a glass of juice (and then drink every half hour);
- Before going to bed, do it (squeeze the juice of 1 lemon into 2 liters of water).
The diet these days is as follows:
- For 3 days, do not consume anything except freshly squeezed juices. They are prepared according to a specific recipe: take about 2 fresh lemons, 3 oranges and 3-4 grapefruits, squeeze out the juice in a volume of 2 liters, mix with the same amount of still water.
Important point: The total amount of fluid consumed per day should be 4 liters.
Advice: if a person feels thirsty, then it is allowed to increase fluid intake. It is necessary to drink clean still water.
- Any products are prohibited;
- You cannot drink tea, coffee, etc.;
- Starting from day 4, eat a small portion for breakfast dairy-free porridge, for lunch, chicken broth;
- From day 5, gradually introduce other foods and switch to a balanced diet.
Note: You should not resort to this method of weight loss more than once a year.
If, during the diet, severe malaise, weakness, fever, chills, etc. appear, then you must immediately call a doctor at home.
After successful completion, it is worth remembering that the previous kilograms will return quickly if you do not follow certain rules:
- you need to eat small portions, while minimizing the consumption of fried, salty, smoked foods or completely avoid them;
- eat fruits and vegetables daily;
- Do regular physical exercise (running in the morning and visiting are especially good);
- lead a more active lifestyle;
- spend more time in the fresh air;
- get rid of all bad habits.
Approximate price
Glauber's salt is freely sold in any pharmacy. Usually, overall volume One such jar is 250 and 500 grams.
average cost for half a kilo varies from 60 rubles, depending on the pharmacy network and region.
Advice: you shouldn’t buy a jar big size, for a three-day diet, the minimum volume is suitable.
Expert opinion
Most specialists, as well as various experts and doctors regarding Glauber’s salt, come to the same opinion that you can lose weight by consuming sodium sulfate, however, you need to take into account the main points:
- constantly monitor your well-being;
- at the first suspicious signs, call an ambulance;
- do not prescribe such a diet for yourself;
- be sure to drink the recommended amount of fluid;
- prepare your body in advance (approximately 5 days in advance, gradually begin to reduce food intake);
- carefully introduce foods into your diet from the fourth day.
In addition, experts believe that resorting to this type of weight loss can only be done in extreme cases and after carefully weighing the pros and cons. It is necessary to understand that as a result of taking Glauber's salt, kilograms are lost only due to fluid loss, which means that if all the rules regarding further nutrition and lifestyle are not followed, the weight will return quite quickly.
Glauber's salt: use in medicine, properties
Glauber's salt got its name thanks to the German Glauber, who discovered it. This substance appears as transparent, colorless crystals that dissipate over time and have a bitter-salty taste. Salt is used in medicine as a strong, effective laxative.
The discovery of Glauber's salt dates back to the winter of 1626 and is directly related to the disease Glauber suffered in 1625 - typhus, at that time called "Hungarian fever". Here's how Glauber himself described it:
Having somewhat recovered from the illness, I arrived in Neapolis (the Latinized name for Neustadt, in German - “new city”; in Germany several cities have this name). There I started having attacks again and had to stay in this city. The illness weakened my stomach so much that it could neither accept nor digest any food. Locals They advised me to go to a source located near a vineyard an hour’s walk from the city. They said that the spring water would restore my appetite. Following their advice, I took with me a large piece of bread; I was told that I would have to eat it all, but I had little faith that it would somehow help me. Arriving at the source, I soaked the bread crumb in water and ate it - and with great pleasure, although before that I could not look at the most exquisite delicacies without disgust. Taking the remaining crust from the bread, I scooped up water from the source with it and drank it. This whetted my appetite so much that in the end I ate the “cup” of bread with which I had scooped up the water. I returned home much stronger and shared my impressions with my neighbors. I felt that if I continued to be treated with this water, the functions of my stomach would be completely restored. I asked what kind of water this was. They told me that it contained saltpeter, which then, not being experienced in such matters, I believed.
Glauber became interested chemical composition source water and devoted the entire next winter to this study. He became friends with the local pharmacist Eisner and used his laboratory for experiments. During his research, he evaporated mineral water and analyzed sediments. Instead of saltpeter, the sediment contained a previously unknown salt, which he called “wonderful” - in Latin “sal mirabile”. In particular, the name of the natural mineral mirabilite comes from its Latin name.
More details about this medicine we will talk to you on the website www.rasteniya-lecarstvennie.ru, in the publication: Glauber's salt, use in medicine, properties.
Medicinal properties of Glauber's salt
This is a powerful laxative fast acting. As a rule, it is used for strong food poisoning, for thorough cleansing of the intestines, lymphatic system, and also for medical reasons, it is used for liver diseases.
When cleaning the intestines, entering the human body, the salt solution significantly dilutes the feces, increases their volume, causing severe diarrhea. The main effect of this cleansing is that the solution collects dead cells, waste, and toxins, removing them out along with the liquid.
When used externally, this product acts similarly - it cleanses the stratum corneum of the epidermis.
How to use Glauber's salt?
In medicine, the drug is used orally in the form aqueous solution, boluses, porridge. Externally - in the form of a solution.
The solution is used externally to treat long-term non-healing purulent wounds, since the solution has a drying property, it enhances the separation of purulent contents, thus cleaning and disinfecting the wound.
Purgation
When taken orally, the drug is poorly absorbed by the gastrointestinal tract, attracting a large volume of liquid to the intestine. For best effect For purification, a solution of 5-10% concentration is used. Relaxation occurs 2-5 hours after administration.
When using the drug orally, it should be remembered that Glauber's salt is slowly absorbed by the mucous membrane of the stomach and intestines, providing a slow thickening of the mucus. Therefore, bowel cleansing with a solution is carried out for three days.
To prepare the solution, dissolve 1 tbsp. l. drug per 200 ml. boiled water room temperature.
This remedy should be drunk every morning on an empty stomach. It will effectively cleanse the body of harmful substances and poisons. But since the solution has drying properties, this can lead to dehydration.
Therefore, during treatment, drink 2 liters every day. a mixture of freshly squeezed juices from 4 grapefruits, 2 lemons, 3 oranges. After a three-day cleanse, on day 4 you can start consuming raw vegetables, fruits, and freshly squeezed vegetable juices. After a week, you can gradually switch to your usual diet.
How to cleanse lymph with Glauber's salt?
The lymphatic system of our body protects it from various infections. If the lymph is contaminated, the entire system loses its protective function, putting a person’s health at risk. Hordes of microbes, viruses, and bacteria rush into the body, destroying everything in their path. From here allergic diseases, colds, flu, asthma, cancer.
A solution of Glauber's salt, according to healers, will help to effectively cleanse the lymph and restore protective functions body. But there is one thing necessary condition: Lymph cleansing should be carried out only after
liver cleansing.
If this condition is met, you can proceed directly to the cleaning procedure.
Prepare fresh juice from grapefruits and oranges. You need to take 900 g of them. Mix the juices, add 200 ml of lemon juice. Mix everything, dilute the mixture with 2 liters. clean, fresh water, store in the refrigerator. Make the juice in the morning, on the day of the procedure.
Do an enema in the evening. In the morning on an empty stomach, drink a solution of Glauber's salt (50 g per 1 glass clean water). This solution will soon begin to work, clearing the lymphatic system of dirt.
After an hour, start drinking the drink you prepared in the morning, 1 glass every 30 minutes. You should drink everything throughout the day without leaving a trace. Before use, it is better to heat it to 35 degrees. You should not eat any food during cleansing days. But this drink is an effective energy drink, so you hardly feel hungry.
Cleansing should be carried out for three days in a row. Take a saline solution in the morning, then drink a mixture of juices and water every half hour. During this time lymphatic system will be completely cleared.
After full implementation procedures, you can gradually switch to light, liquid porridge, dairy products, fresh, low-fat chicken broths. After another couple of days, you can move on to your normal diet.
Be careful! Such cleaning should be carried out no more than once a year. Cleaning procedures should not be carried out if you have diseases of the stomach and duodenum.
Glauber's salt is a very strong laxative for cleansing the intestines. This is precisely its main use in medicine. To avoid harm to your body, use the cleansing properties of this product after consulting your doctor. Be healthy!
Glauber's salt has been used for cleansing the intestines and lymph for a long time, since a solution of Glauber's salt literally absorbs toxic lymph.
As practice has shown, the amount of liquids removed as a result of dissolved sewage can reach more than four liters per day.
What is Glauber's salt
The substance itself was discovered in mineral water chemist I.R. Glauber, after whom it was named. In nature, Glauber's salt in the form of mineral deposits is called mirabilite.
It was possible to synthesize Glauber's salt by combining sulfuric acid with sodium chloride (known in everyday life as table salt).
They are large transparent crystals in the shape of prisms. It has a bitter salty taste and melts on the tongue. Has no smell. Highly soluble in water. It doesn’t burn, it doesn’t crackle in the fire. When exposed to air or heated for a long time, it evaporates (evaporates) and loses mass. When completely weathered, it becomes ordinary sodium sulfate - a white powder.
Applications of Glauber's salt
Glauber's salt has found application on an industrial scale in the production of soda, in medicine, and in glass production.
Other names for Glauber's salt: Siberian salt, sodium sulfate, mirabilite, gujir, Sal glauberi.
Cleansing the intestines and lymph with Glauber's salt:
Thoroughly dissolve 1 tablespoon of Glauber's salt in 1 glass of warm water, then drink it in the morning, always on an empty stomach.To prevent dehydration, it is recommended to replenish body fluids with the following composition.
Mix the juice squeezed from about 5 medium-sized grapefruits and the juice squeezed from 2-3 medium-sized lemons with orange juice so that the total volume of the drink is about 2 liters. Dilute this mixture of juices from three citrus fruits with 2 liters of water.
The prepared drink should be drunk half an hour after cleansing with Glauber's salt, after which we drink it about half an hour later during the day.
On the day of the procedure for cleansing the intestines and lymph with Glauber's salt, it is better not to eat anything. If hunger becomes unbearable in the evening, you can allow yourself some grapefruits or oranges, or celery juice.
In the evening, before going to bed, you must do an enema of 2 liters of lukewarm water with the addition of juice from 1 or 2 lemons (just do not replace lemon juice with a solution of citric acid!).
The duration of cleansing with Glauber's salt is 3 days in a row.
On day 4 you can drink vegetable juices and eat raw fruits and vegetables.
If weakness appears, you should not be afraid; a serious healthy restructuring is taking place in your body, requiring a decent expenditure of resources, which must certainly be replaced by health and a feeling of vigor!
Many people ask where to buy Glauber's salt?
The answer is banal. Glauber's salt is not in short supply; you can buy it at any pharmacy. True, sometimes pharmacy workers know it as sodium sulfate, but this is not the exact name.
Glauber's salt got its name thanks to the German Glauber who discovered it. It is also called sodium sulfate (although some say these are different things) and is used in medicine. Glauber's salt is a powerful laxative. As a rule, it is used for poisoning, liver diseases and to cleanse the intestines according to indications.
The effect of Glauber's salt is as follows: it greatly dilutes stool, increases its volume and simply causes severe diarrhea. At the same time, salt collects dead cells (they are also waste or toxins) and, together with the liquid, removes them out. By the way, from the outside, salt acts in the same way: it cleanses the stratum corneum of the epidermis.
Carlsbad salt, sodium sulfate, magnesium also act in a similar way. . But Glauber's salt is one of the most powerful salts.
The amount of liquid removed as a result of purification with Glauber's salt reaches 4 liters or more. Naturally, the weight decreases somewhat. But dehydration of the body also occurs, so you need to drink enough fluid, preferably electrolyte fluid (like Regidron). On the day of cleansing with Glauber's salt, you should not eat anything; some sources recommend drinking this juice: make fresh juice from 4 large grapefruits, 3 large oranges and 2 large lemons and dilute it half with water - you should get about 4 liters of drink.
So, if you decide to use Glauber’s salt for weight loss, you should do this: in the morning on an empty stomach, drink a glass of warm water (or room temperature, but not cold), in which 1 tablespoon of Glauber’s salt is diluted. Half an hour after this, you can start drinking the citrus juice described above, taking a few sips every 20-30 minutes. In the evening before going to bed, it is recommended to do a cleansing enema - dilute the juice of 1-2 lemons in 2 liters of lukewarm water. And all this must be repeated for three days. And on the fourth, start drinking vegetable juices and eating raw vegetables and fruits.
It is stipulated that at the end of the cleansing you may feel weak (wow - who would have thought?!). It will pass, don't worry about it.
And now regarding expediency. Personally, these methods of losing weight are not acceptable to me. This is unlikely to have any effect on the cause. overweight and eliminate it. To vilify for three days without stopping is, excuse me, not an acquired taste. Side effects There may be a lot of such cleansing, but exhaustion of the body is not synonymous with losing weight. After all, on day 5 you will begin your usual lifestyle, in which, perhaps, poor nutrition, lack of exercise, bad habits And chronic diseases, which all together leads to the accumulation of adipose tissue.
But, of course, there are no comrades according to taste. Life shows that many people resort to similar methods. These people say that the effect is truly deadly: and don’t expect to leave the house, let alone the toilet. And if you are a fan of cleansing procedures, be sure to take vitamin and mineral preparations after completing the cleansing. Otherwise, you will earn yourself a bunch of additional problems for one place and then, quite possibly, you will forget about your figure for a long time, going through a long recovery.
Self-hypnosis for weight loss
According to research, self-hypnosis plays a huge role in the process of losing weight and the right approach helps to achieve very good results. Personally, I readily believe in this, since I have experienced from my own experience how self-hypnosis helps achieve a goal, be it weight loss, progress in career ladder or raising your own self-esteem. After all, self-hypnosis is convincing the body, at the subconscious level, of what we want to achieve. Thus, experts recommend using self-hypnosis as an aid in the process of losing weight. For example: during a diet, you yourself adjust your body to a slight restriction in food, and during physical exercise, you convince yourself that more calories are consumed. The only thing to remember is that self-hypnosis is a training that requires regular and focused practice.
So, let's move on directly to self-hypnosis for weight loss.
In order for the result to be as effective as possible, you need to allocate at least 10-15 minutes a day for classes, while secluded in a separate room, relax and listen to pleasant, relaxing music. It is very important to monitor your breathing during the relaxation process. Inhale and exhale deeply and slowly.
Now imagine yourself from the outside. This is a visualization exercise. Take a closer look at yourself, noting all your flaws in your figure. Next, clearly imagine how all the shortcomings disappear. Imagine yourself new, thinner, with an ideal figure.
After visualizing, feel everything you imagined. Yours light body, slender, flexible. Try to feel with every cell of your body the changes that have occurred in your consciousness. Imagine yourself in a new dress that fits perfectly on your updated figure. Walk in this dress in your imaginary world, feel confident and beautiful.
Convince yourself that in a couple of months this fantasy will become a reality. Be sure to believe it! You can achieve results, everything will work out.
Remember yourself as you presented yourself. This new woman should remain in your subconscious and become a good friend who is still far away, but is already taking the first steps to get closer to reality. The image of yourself as new should arise in you in moments when you want to break your diet or are too lazy to exercise. Once you learn to imagine yourself thinner and happier, it will be much easier for you to move towards your goal.
It is very important to clearly state what exactly you want to change in your figure. For example: " I want slender legs and a thin waist », « I want a flat stomach », « I want to get rid of five extra pounds " Repeat all your wishes clearly, loudly and several times. Once again, imagine yourself new and thinner. Close your eyes. Count to five. Open your eyes and imagine yourself in a new world. Now you can clearly and confidently move towards your goal. After exercise, you can handle any difficulty. Know that you are already losing weight. Your wishes come true!
Good luck and great results!
Half-forgotten in Lately Glauber's salt, however, quite well cleanses not only the intestines, but also the body as a whole, of waste and toxins.
A solution of Glauber's salt quite effectively attracts lymph filled with toxins. The amount of liquids removed with cleaning products can reach up to 4 liters per day or more.
Glauber's salt. Method of cleansing the intestines and, at the same time, the lymphatic system:
Dissolve 1 tbsp. spoon with a small top of Glauber's salt in 1 glass of clean warm water and drink on an empty stomach in the morning.
To prevent dehydration during cleansing, it is necessary to replenish body fluids with the following drink.
We dilute the juice of 5-6 medium-sized grapefruits and 2-3 medium-sized lemons with orange juice so that the total volume of juice is about 2 liters. After this, dilute it with 2 liters of water. In total you will get 4 liters of drink.
We drink the resulting drink half an hour (as much as we drink, if possible) after drinking Glauber’s salt and continue to drink it every 20-30 minutes.
On the day of the cleansing procedure, it is better not to eat anything.
In the evening, if hunger becomes too difficult to bear, you can allow yourself to eat some celery juice, grapefruit or oranges. 
There should be a mandatory enema before going to bed from 2 liters of lukewarm water with the juice of 1-2 lemons (under no circumstances use citric acid!). The cleansing procedure with Glauber's salt lasts three days.
On day 4, you can already introduce vegetable juices into your diet, preferably freshly squeezed ones, and eat raw fruits and vegetables.
You should not be afraid if weakness appears; a healthy restructuring is taking place in the body, which will certainly be replaced by health and vigor!
Buy Glauber's salt easily at any pharmacy. You may find that Glauber's salt, although this is not entirely accurate, is called sodium sulfate.
Mirabilite (sodium sulfate, Glauber's salt, E 514) is a laxative salt that is used as a laxative to relieve constipation, as well as to cleanse the intestines, liver, and lymph.
Glauber's salt received its name in honor of Johann Rudolf Glauber, who first discovered it (1604 - 1670). The scientist recovered from his illness in 1624 thanks to mineral springs containing sodium sulfate.
In traditional medicine, Glauber's salt is prescribed for short-term use against constipation.
IN alternative medicine Glauber's salt is used to cleanse the body, body fluid retention, gastrointestinal and kidney complaints.
In the food industry it is used as food additives(E 514), and also added to detergents.
Dosage of Glauber's salt for constipation:
Adults: 10 to 30 g of sodium sulfate dissolved in sufficient water (400-500 ml/dose). The effect occurs within a few hours.
Contraindications:
inflammatory bowel diseases, intestinal obstruction or stenosis
abdominal pain of unknown origin
intestinal perforation
renal failure
electrolyte imbalance: hypernatremia
Side effects:
Gastrointestinal symptoms such as diarrhea and vomiting occur mainly when the dosage is too high. With long-term use, addiction, electrolyte imbalance, dehydration (hypertonic solutions) are possible.
Colon cleansing with Glauber's salt:
Glauber's salt is a well-known laxative that can be bought at any pharmacy around the corner. This salt is similar to Epsom salt (magnesia) with an extremely bitter salty taste, which radically affects gastrointestinal tract. During colon cleansing with salt, it is recommended to drink more purified water.
With diarrhea, which is caused by taking Glauber's salt, the body loses a large amount of water. However, it is ideal for cleansing the body of toxins.
1. According to the book by H. Mayr:
Take 1 - 3 teaspoons of Glauber's salt (about 7 - 21 g), dissolve it in 200 - 250 ml of warm water. To mask the bitter taste, you can add a few drops of orange juice. Drink the drink on an empty stomach (in the morning). After 30 - 120 minutes, bowel cleansing, diarrhea, and removal of toxins will begin. This cleansing will continue for about 6 hours. It is recommended to drink water, natural juices and not eat food all day. This type of intestinal cleansing is best done once, maximum 2 days in a row. For the best effect, you can give a cleansing enema the next day (read here).
2. Second option for colon cleansing:
The day before the cleansing, prepare a solution of Glauber's salt. To do this, mix 30–40 g of salt in 250–400 ml of warm water. Stir the mixture several times throughout the day.
In the evening, 2 hours before bed, drink a mixture of salt and water in small doses, i.e. Within 30 minutes you must drink all the prepared liquid. After some time, you can drink 2 glasses of purified water to avoid dehydration.
You will notice the effect of Glauber's salt the next morning. Your intestines will be cleared of toxins and blockages.
After cleansing, you need to follow a diet for 3 days, i.e. There are only light meals and snacks (vegetables, fruits). Avoid meat, oil, beans, soy, fish, eggs and dairy products for now.
Who is Glauber's salt not suitable for? For those who suffer from chronic constipation, low blood pressure, heart failure. Before using the product, consult your doctor.
Mirabilite (sodium sulfate, Glauber's salt, E 514) is a laxative salt that is used as a laxative to relieve constipation, as well as to cleanse the intestines, liver, and lymph.
Your name Glauber's salt received in honor of Johann Rudolf Glauber, who first discovered it (1604 - 1670). The scientist recovered from his illness in 1624 thanks to mineral springs containing sodium sulfate.
Sodium sulfate decahydrate is a white or colorless crystalline powder. It is soluble in water, has a slightly salty taste and melts on the tongue with a cooling effect.
Anhydrous sodium sulfate is a white, hygroscopic powder that dissolves easily in water, releasing heat.
Storage: It should be stored in tightly closed containers, protected from light, heat and moisture.
Indications and use of Glauber's salt
In traditional medicine, Glauber's salt is prescribed for short-term use against.
In alternative medicine, Glauber's salt is used to cleanse the body, body fluid retention, gastrointestinal and kidney complaints.
In the food industry it is used as a food additive (E 514), and is also added to detergents.
Dosage of Glauber's salt for constipation
Adults: 10 to 30 g of sodium sulfate dissolved in sufficient water (400-500 ml/dose). The effect occurs within a few hours.
Contraindications:
- inflammatory bowel disease, intestinal obstruction or stenosis
- abdominal pain of unknown origin
- intestinal perforation
- renal failure
- electrolyte imbalance: hypernatremia
Side effects
Gastrointestinal symptoms such as diarrhea and vomiting occur mainly when the dosage is too high. With long-term use, addiction, electrolyte imbalance, dehydration (hypertonic solutions) are possible.
Colon cleansing with Glauber's salt
Glauber's salt is a well-known laxative that can be bought at any pharmacy around the corner. This salt is similar to Epsom salt (with an extremely bitter, salty taste that radically affects the gastrointestinal tract. During a salt cleanse, it is recommended to drink more purified water.
With diarrhea, which is caused by taking Glauber's salt, the body loses a large amount of water. However, it is ideal for cleansing the body of toxins.
Based on the book by H. Mayr
Take 1 - 3 teaspoons of Glauber's salt (about 7 - 21 g), dissolve it in 200 - 250 ml of warm water. To mask the bitter taste, you can add a few drops of orange juice. Drink the drink on an empty stomach (in the morning). After 30 - 120 minutes, bowel cleansing, diarrhea, and removal of toxins will begin. This cleansing will continue for about 6 hours. It is recommended to drink water, natural juices and not eat food all day. This type of intestinal cleansing is best done once, maximum 2 days in a row. For the best effect, the next day you can give a cleansing enema ().
Second option for colon cleansing
The day before the cleansing, prepare a solution of Glauber's salt. To do this, mix 30–40 g of salt in 250–400 ml of warm water. Stir the mixture several times throughout the day.
In the evening, 2 hours before bed, drink a mixture of salt and water in small doses, i.e. Within 30 minutes you must drink all the prepared liquid. After some time, you can drink 2 glasses of purified water to avoid dehydration.
You will notice the effect of Glauber's salt the next morning. Your intestines will be cleared of toxins and blockages.
After cleansing, you need to follow a diet for 3 days, i.e. There are only light meals and snacks (vegetables, fruits). Avoid meat, oil, beans, soy, fish, eggs and dairy products for now.
Who is Glauber's salt not suitable for? For those who suffer from chronic constipation, low blood pressure, and heart failure. Before using the product, consult your doctor.
