What to do if your scalp is very oily. Do you suffer from oily scalp? We'll tell you what to do to solve the problem! Other effective remedies to help get rid of oily hair

Increased oiliness of the scalp leads to unpleasant cosmetic problems. The hair looks dirty and sloppy already on the second day after washing, the strands stick together and become covered with a greasy coating. Often the situation is aggravated by the fact that oily hair is “decorated” with large pieces of dandruff - oily seborrhea is no less common than dry seborrhea.

What is the cause of increased greasiness in the scalp?

It is not entirely correct to talk about increased greasiness of the head. Usually we are talking about a complex skin condition. People with dry skin don't have it oily skin heads, and vice versa. So increased greasiness of the scalp is a consequence of a general increased secretion of sebum from the skin, including on the head.

Increased sebum secretion is caused by increased activity of the sebaceous glands, which begin to secrete a larger amount of subcutaneous fat than usual. In different areas skin There are different numbers of sebaceous glands. Thus, the largest sebaceous glands are associated with the vellus hair follicles, and the small ones are located next to the follicles of regular hair.

One square centimeter of skin contains about a hundred sebaceous glands various types. And this ratio does not remain constant throughout life. The number and location of sebaceous streams can change throughout life, so different periods Throughout our lives, we feel that the skin, including the scalp, is becoming oilier or drier.

There may be several underlying reasons for the intense work of the sebaceous glands. Moreover, doctors assure that since everything in the body is interconnected, this is a complex problem.

Among the main reasons are changes in hormonal levels. The sebaceous glands quickly respond to any changes in their work endocrine system. It has been noticed that during puberty the amount sebaceous glands and their intensity increases sharply, and accordingly, sebum secretion increases. This picture is observed until approximately 25 years of age, after which the hormonal levels stabilize and the sebaceous glands begin to work normally.

Women have more complex cycles. Besides age-related changes hormonal levels, the activity of the sebaceous glands is affected by the menstrual cycle. Just before your period begins, the sebaceous glands work more intensely, which means the skin becomes oilier, so much so that pimples often appear.

In addition to hormonal levels, nutrition affects the activity of the sebaceous glands. A lack of vitamins and minerals can change the functioning of the sebaceous glands. Their activity is also influenced by the diet itself. An increased content of fast carbohydrates (sweets, flour, starch) provokes increased sebum secretion. Has the same effect fatty food– lovers of lard and fatty pork chops more often suffer from increased oily hair. Alcohol is another “provocateur”.

Trichologists call stress one of the important reasons changes in the activity of the sebaceous glands. Lack of sleep, chronic fatigue, experiences may not have the best effect on their work and, as a result, appearance hair changes significantly, and not for the better.

IN Lately more and more women, leading in general healthy image life and not having hormonal problems, themselves provoke increased sebum secretion by improper hair care. Incorrectly selected shampoo, an abundance of hair styling products, frequent use of a hot hair dryer - all this can provoke the body to protect itself from harmful effects. And it begins to “protect” the scalp, intensively secreting a protective layer - fat.

How to reduce oily scalp

To get rid of the problem, you need to identify the reason why your hair is too oily. Adolescence or young age, a certain phase of the menstrual cycle - in this case, as they say, you will have to come to terms with the situation and restrain intense work sebaceous glands with special nutrition and gentle hair care.

If there are certain problems with the endocrine system, then treating increased scalp oiliness only with external means is pointless; you need to treat the underlying disease and seek help from an endocrinologist.

In any case, you need to be prepared for the fact that you will have to reconsider your lifestyle, certain habits, and do this not as a one-time action until the situation with the work of the sebaceous glands improves, but to change your lifestyle forever. Or, at least, until old age, when, due to age-related changes, the sebaceous glands begin to produce significantly less fat.

In any case, you will have to reconsider your diet if you want to get rid of excess oil in your hair. Do not indulge yourself in fast carbohydrates, refuse or at least significantly reduce the content of fatty foods, enrich your diet with foods rich in vitamins A, E, group B and P. These vitamins regulate the activity of the sebaceous glands.

Rules for caring for oily hair

It is important to choose shampoo only for oily hair. Do not rub concentrated shampoo directly into the scalp. A small amount of shampoo should be whipped into foam with a small amount of water in the palm of your hand. And this mixture is already applied to the head.

If your scalp is oily and the ends of your hair are dry, then you will have to use two types of shampoo: wash your head with shampoo for oily hair, and wash your hair with shampoo for dry hair. “Universal products,” in particular shampoo and conditioner in one bottle, are strictly prohibited.

Wash your hair with warm or lukewarm water. Hot water provokes increased sebum secretion. For the same reason, we try to minimize the use of a hair dryer. As a last resort, the hairdryer should be warm, but not hot. Apply conditioners only to the ends of the hair, avoiding the roots and scalp.

After washing, it is useful to rinse your hair with decoctions and infusions of herbs that have a drying and deodorizing effect: oak bark, sage, mint, rosemary. Cosmetic clay has a good drying and degreasing effect, on the basis of which special degreasing masks for the scalp are prepared.

In general, any masks with a drying effect are recommended, not only based on clay, but also with a decoction of oak bark, carrot juice, aloe juice. Rub these masks in for 15-20 minutes before washing your hair. Regular use helps keep the sebaceous glands in check.

You need to wash your hair as soon as it gets dirty. “Training” your hair by leaving it unwashed for several days does not make sense, and oily strands do not decorate anyone. Sometimes you can replace traditional washing with dry washing. There are special cosmetics for such procedures, but you can use improvised ones: starch, flour, baby powder. The essence of the procedure: a special product (or flour, starch, powder) is lightly rubbed into the scalp, then combed out.

After this procedure, the hair looks fluffy and the hairstyle becomes more voluminous. The fat is absorbed by the product (flour, powder), and in this way you can “hold out” for a day or two. This is convenient when it is not possible to wash your hair often, on a hiking trip, for example. It is necessary to take into account that this method is suitable only for fair-haired people; on dark hair, flour or starch will be very noticeable.

Besides traditional means, you can include special care products for oily hair in your care program: lotions, masks. The modern cosmetics industry offers a wide range of such products. They contain ingredients that effectively degrease or reduce the activity of the sebaceous glands: clay, oak bark, essential oils. When using such care products, it is important to strictly follow the instructions for use so as not to harm or improve the condition of the scalp.

Very useful for normalizing the activity of the sebaceous glands Fresh air and physical education. These two general strengthening factors activate blood circulation, saturate the body with oxygen, improve metabolism, including fat metabolism, which has a positive effect on the functioning of the sebaceous glands.

Berestova Svetlana

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Oily scalp, what to do, how to treat at home? If you want to know the answer, read to the end.

Oily scalp is a fairly common and not very pleasant phenomenon. In fact, this is the result of the active work of the sebaceous glands, which are located at the base of the hair. However, before dealing with this, it is necessary to find out the cause of this phenomenon.

After all, it could be:

1. The presence of diseases of the gastrointestinal tract;
2. Hormonal imbalances;
3. Seborrhea;
4. Problems in the functioning of the nervous or endocrine system;
5. Poor nutrition;
6. extreme heat or humidity;
7. Constant stress (at work, at home and other factors affecting the nervous system).

If any of the above factors are present, there is a chance of encountering this problem. The most unpleasant thing about this is that after about 2-4 hours, after washing your hair, it begins to acquire an oily sheen.

As a result, others may get the impression that you should wash your hair. Also, if you have an oily scalp, it is not very convenient to do your hair or style it.

In addition, often, in addition to a greasy sheen,... The situation can worsen even more as a result of improper hair care or treatment.

What will you have to give up?

1. Dry your hair with a hair dryer, and also use irons or curling irons;
2. Perm or coloring will also have to be postponed until you get rid of the problem;
3. Do not use hot water to wash your hair, this should be done with cool water;
4. Use various means for styling hair (gels, mousse, and others), as well as doing tight hairstyles;
5. Metal accessories (hairpins, hairpins and others), no matter how beautiful and comfortable they were, will also have to be abandoned;
6. Massage the head, or allow the comb to come into contact with the scalp;
7. Not .

In addition, try to wash it after each use of the comb, since particles of sebum remain on it, which contributes to the spread of this oil throughout the hair.

How to properly care for oily scalp, tips

If you are faced with a question such as “I have oily scalp, what should I do?”, then it is worth considering that in this case your hair requires a certain, proper care.

Therefore, it is worth adhering to certain principles, which are as follows:

1. First of all, you need to reconsider your diet and... Try to increase the amount of vegetables, fruits, fish, lean meat in your menu, while trying to limit the consumption of fast food and other unhealthy foods;
2. Try to maintain water balance in the body; to do this, you should drink from 1.5 to 2 liters of drinking water per day;
3. Do not forget to periodically drink vitamin-mineral complexes to avoid a lack of vitamins or minerals in the body;
4. Try to give up;
5. You can wash your hair no more than once a day and it is advisable to do this in the morning, since the sebaceous glands work most actively at night. In addition, when washing your hair, use water at room temperature. After washing your hair, use water and lemon juice to rinse. herbal decoction or an infusion of nettle, chamomile or calendula. After this, there is no need to wash off the applied composition;
6. Hair should dry naturally, and combing it should not touch the skin;
7. It is also worth using special masks for oily scalp from time to time.

There are also special professional methods for treating oily scalp, which, if necessary, can be prescribed by a doctor along with a special shampoo.

Healing procedures

If you have oily scalp, it is advisable to visit a specialist so that he can choose the right course of treatment for you. Indeed, in addition to medicated shampoos and proper care, it may be necessary to prescribe special procedures, which include:

• Ozone therapy helps improve blood circulation and oxygen saturation of the epidermis. Helps destroy pathogenic flora on the skin and reduce the amount of sebum secreted. Usually, this procedure prescribed in combination with mesotherapy. The course ranges from 7 to 10 times for 20 minutes.
• The goal of mesotherapy is to reduce the activity of the sebaceous glands to normalize the condition of the scalp. The course of procedures ranges from approximately 5 to 10 times, lasting approximately 30 to 60 minutes.
• Plasmolifting (plasmotherapy) is carried out in such a way that a person’s own blood plasma is injected subcutaneously, which in turn activates the body’s internal reserves for self-healing.
• Cryotherapy refers to a physiotherapeutic procedure that has virtually no contraindications. To carry it out, liquid nitrogen is used, which reduces the activity of the sebaceous glands. The duration of the course is 15 sessions of 5-10 minutes, every 2-3 days.
• Darsonval belongs to the electrotherapeutic technique. In this case, the epidermis of the head is exposed to micropulses of high-frequency current, which leads to a decrease in sebum production, the disappearance of dandruff and inflammation. The course of treatment ranges from 10 to 12 procedures.
• Laser shower. In this case, laser energy is used to influence the glands. Thus, sebum production decreases and hair structure improves. The duration of the course is 10-12 procedures of 10 minutes each, alternating every other day.

Traditional methods of treating oily hair

Various folk methods are quite effective in the fight against oily scalp. For example, clay masks, preparing infusions and decoctions for rinsing hair.

Check out some healthy and easy recipes:

• You can use liquid honey 2 tablespoons, 4 drops of rosemary oil and 2 beaten yolks. All ingredients should be mixed and applied to the scalp, then insulated with a plastic cap and after an hour, rinse off the composition with shampoo.
• From 2 to 4 tablespoons of clay (you can use any), dilute with warm water to form liquid sour cream. Add 1 egg yolk, pre-beaten and mixed with 1 teaspoon of liquid honey. Mix everything well and apply the composition for 20-30 minutes.

Bottom line

Thus, if you are faced with the question of how to cure oily scalp, what to do at home, then, as you can see, the current situation can be resolved.

This problem can be solved with proper care, use traditional methods, and by seeking advice from a specialist.

Oily scalp is a problem that many people face. This problem may not be obvious at all. People may spend years wondering why their hair is falling out or getting dirty quickly, trying to treat the symptoms separately, or simply getting rid of them without even trying to treat them.

All this leads only to increasing the problem, and not to finding answers. How to treat the scalp should be asked by a specialist. But to do this, you need to determine that you have this problem (or at least it is possible).

Causes of the disease

Oily scalp is not always the problem it may seem at first glance. This fat content is formed due to the fact that the sebaceous glands on the head work excessively. Hair gets dirty faster because the secretion is distributed throughout the hair. This in itself can bring inconvenience in the form of an imperfect hairstyle and the need to wash your hair every day, but you should not consider this a punishment.

Oily hair is much stronger than other hair types. They can easily withstand various masks for strengthening and growth; they are more convenient to paint. You don’t have to be afraid that your hair will thank you and begin to rapidly change its structure or deteriorate.

There are many reasons for oily hair. Here are the main ones:

1. Hormonal changes in adolescence. At this time, testosterone levels increased and sensitivity to it increased.
2. Hormonal disruptions in adulthood, when serious changes begin female body: During pregnancy or menopause. This can also cause hair to become oilier.
3. Hereditary predisposition to increased secretion of the sebaceous glands. It is genetically determined. Here it is worth saying “thank you” to one of your relatives.
4. Stress affects a person by rearranging his internal rhythms, which can also lead to hormonal imbalances, which can lead to increased oiliness of the scalp.
5. Disease of the digestive or endocrine system, liver.
6. An unbalanced diet, lack or excess of certain substances needed by the body can cause the appearance of increased oily skin.
7. Seborrhea is a consequence of other diseases. Physiological seborrhea manifests itself during the period of hormonal changes and is recognized normal occurrence. But it can also be part serious illnesses. These include encephalitis, epilepsy, hormone imbalances not related to normal changes human body, with mental illnesses: schizophrenia, bipolar disorder.

In the first three cases, the skin can be treated if it causes significant discomfort. But this is not due to anything serious that requires immediate specialist intervention. Starting from the fourth point, it’s worth thinking about whether it’s time to change something in your life.

Symptoms of seborrhea

Oily scalp is considered to be a scalp in which the scalp becomes dirty every day in the evening and even earlier. If you wash your hair once every three days, then you have a normal scalp, not an oily one.

The signs are as follows:

• oily shine;
• sebaceous skin;
• itching of the scalp;
• an abundance of dandruff;
• baldness.

If you have these symptoms, your hair begins to get dirty faster and faster, so that you need to wash your hair just a few hours after the previous time, most likely you have oily seborrhea. It must be treated promptly so that the baldness process does not become critical. When seborrhea is cured, the condition of the skin improves, dandruff disappears, hair loss stops, it is no longer necessary to worry about washing your hair so often and the discomfort goes away.

Therapeutic measures

During treatment, you may need the help of the following specialists: a dermatologist, a doctor who specializes in working with the skin, an endocrinologist who will help you understand whether everything is okay with your hormonal levels, a gynecologist or andrologist, a neurologist, if the cause of seborrhea was problems with the nervous system. system. A trichologist, as a hair specialist, and perhaps even a psychologist or psychotherapist, if the causes of physiological changes lie deeper in the psyche.

Getting rid of chronic diseases may help treat oily scalp. Banal sinusitis can affect its appearance and development, not to mention other diseases.

Only a specialist can prescribe the exact treatment, but there is a list standard procedures which help identify seborrhea. When going to the doctor, be prepared to do biochemical analysis blood and donate it for hormone analysis. An ultrasound may be needed thyroid gland, you should also be prepared for this and not be surprised how the thyroid gland is connected to a dirty head. Thyroid is responsible for regulating metabolism and helps with the production of hormones, which means it can be extremely important in identifying the root causes of your disease.

How to reduce fat on your own

We must learn that you cannot self-medicate. It may seem like you can treat seborrhea on your own. However, there is always the possibility of incorrect treatment or misinterpretation of the root causes of its occurrence. In this case, deterioration is possible, and this is not the effect you are striving for.

What can be done to make it safe? First, think about your diet. It's possible that your hair isn't getting enough nutrients or you don't drink enough water. Sometimes normalizing the flow of water into the body corrects the situation well. A person should drink at least a liter of water per day, in its pure form, and not in the form of tea, coffee or other liquids. You can change your diet to make it healthier: reduce the consumption of fatty, fried, flour or spicy foods. Eating sweets can also increase seborrhea, so you can try to reduce your consumption of them too.

Secondly, regardless of whether you have scalp problems or not, there are hair care rules that are not always followed. Dandruff can be eliminated simply by proper washing of the head, when no alkali from the shampoo remains on the skin after washing, which interacts with the surface of the head. It irritates the scalp as much as it irritates it hot water. For those with or without oily hair, warm or cold water. Since the sebaceous glands are activated at night, washing your hair should be moved to the morning or daytime. In this case, the effect of washing your hair will last longer. You should forget about frequent head massage because it stimulates the secretion of sebum. Excessive hair combing also causes the same stimulation.

Shampoos should be chosen from professional lines. Shampoos like these from the mass market are more likely to be harmful to the scalp than those purchased in salons or pharmacies. Aggressive ones won't do either. active substances parabens and SLS as they are harmful to hair. They will only make your hair more dirty.

Do not overdo it with styling products, after which the scalp completely stops breathing, which means its condition may worsen. You should definitely wash off all products after applying them when you return home. Combs should also be washed 1-2 times a week with shampoo and left to dry at room temperature. In this case, the remaining products will not fall on clean hair when combing.

A hair dryer for oily hair is like murder. You should try to avoid it or use it less often. Hot air irritates the scalp and stimulates increased sebum secretion. If you have to use a hairdryer, you can soften its effect by directing hot air not directly onto your hair, or by using cold air.

Paints dry the scalp, including natural henna. It can be either colored or colorless. In the second case, you can use it to make special masks that, without changing the hair color, can dry your hair and scalp painlessly and without consequences.

Apart from this, there are several secrets to not worry about how your hair looks. These tips are purely cosmetic in nature and do not affect the treatment of seborrhea in any way, but they can help you feel more confident.

One of these secrets is to avoid bangs. While the fashion for smooth hairstyles has not passed, it is worth using it. Your hair without any special means lie if you comb them into an even or side parting as if you spent half the morning on a beautiful and fashionable hairstyle.

It is better to avoid styling products altogether. If you can't do this, you can use products that contain alcohol rather than oil. These include hairsprays, gels or mousses.

When combing, do not forget about the hygiene of the comb and try to use natural bristles, which will correctly and evenly distribute sebum throughout the hair, making it not noticeable that you have oily hair.

How to reduce oily hair? To treat oily hair, dry shampoo treatment is suitable. To do this, you need to mix 1 tablespoon of dry mustard, 4 tablespoons of herbal mixture, ½ spoon ground ginger, 10 tablespoons of rye flour. Grind the herbal mixture well and sift with rye flour. Before washing your hair, dilute 2 teaspoons of the product with warm water until creamy, apply to damp hair, massage and rinse.

Oily hair – increased greasiness of the hair, caused by excessive activity of the glands of the scalp. Despite frequent shampooing, oily hair looks greasy, oily, untidy and even dirty; stick together into separate strands and do not hold the styling.

Oily hair is a problem for more than 40% of our planet's population. Because of this problem, people feel insecure, because just a few hours after washing their hair and styling their hair begins to become dirty, and its appearance becomes unaesthetic. However, oily scalp is not a death sentence. Correctly selected treatment and proper care will quickly solve this problem.

Why does the scalp become oily?

• difficulties in the functioning of the thyroid gland;
• body contaminated with waste and toxins;
• disorders of the psycho-emotional environment;
• gastrointestinal ailments;
• unbalanced diet;
• excessive sebum production;
• hormonal imbalances;
• lack of basic scalp and hair care;
• high air humidity, hot weather;
• seborrhea;
• use of low-quality cosmetics;
• constant exposure to stress;
• lack of sleep and frequent anxiety.

Oily scalp: treatment and care

Treatment for oily scalp should begin with a visit to the doctor. He will examine you and collect necessary tests, make a diagnosis and prescribe appropriate treatment. If you have a disease that requires serious treatment, most likely your doctor will suggest you go to the hospital. And if you don’t have any diseases leading to a malfunction of the sebaceous glands, then he will probably prescribe a course of medications for you to drink and give recommendations for caring for your scalp and hair, which will certainly include homemade masks made from natural ingredients that will help normalize the work sebaceous glands.

Oily hair is a problem comparable only to dandruff: like dandruff, this unpleasant little thing can cause a lot of trouble. Due to the fact that already on the second or third day after a shower, your hair looks unkempt and dirty, you have to wash your hair every day. The styling does not last longer than a few hours. Unable to study active sports, go hiking and travel out of town: the hairstyle immediately loses its shape and does not look aesthetically pleasing. And yet, oily scalp is not a death sentence! Proper care and treatment will definitely give positive result. You just need to regularly take time for yourself and deal with the symptoms.

What is happening to our body?

In happy owners of normal skin type, the sebaceous glands, which produce sebum, work moderately actively. An invisible protective film forms on the surface of the head, maintaining the balance necessary for cell life. But with the oily type, the sebaceous glands secrete too much sebum. If your scalp is also flaky and itchy, and your hair is falling out a lot, there are symptoms of a real skin disease. It's called oily seborrhea.

Ways to solve oily hair problems

If you decide to tidy up your oily scalp, treating the root causes is the best solution. Consult a dermatologist or trichologist: hormonal imbalances may be to blame. unbalanced diet or stress. If you haven’t had a problem with oily scalp before, check to see if your sebaceous glands are causing irritation. usual means hair care. To avoid stimulating the formation of oil, wash your hair with lukewarm water. Avoid touching your skin when combing. Don't massage your head. Apply shampoo two to three times to the hair roots and only once to the middle and ends: as a rule, they are much oilier at the roots. If you wash your hair equally thoroughly along the entire length, you can dry out the ends.

The doctor has diagnosed you with a disease and prescribed treatment. oily seborrhea scalp? In parallel with the course of tablets, we recommend doing masks and rinses: after washing your hair, rinse your hair boiled water with lemon juice (1 lemon per two liters) or chamomile decoction (pour a handful of flowers with two liters of boiling water, let it brew, strain).

It is advisable to choose a gentle shampoo for oily scalp. The packaging must have a special inscription: “suitable for frequent use" Try liquids with various herbal additives: juniper, burdock, algae. Balms and conditioners, as a rule, only aggravate the problem. But regular homemade masks for oily scalp give good results, especially in the initial stages. We offer several folk recipes. Please note: masks should be applied directly to the skin, not the hair, otherwise it will become dry and dull.

• Made from mustard and onion juice. Dilute two teaspoons of mustard powder in hot water until sour cream thickens. Add fresh juice of one onion, 1 tbsp. spoon of aloe juice, 1 yolk, tbsp. a spoonful of honey. You can also add liquid vitamins B1 and B6 (one ampoule each). Apply the mask, put on a plastic cap on top and wrap with a towel. After an hour, wash off with shampoo. Make a mask once every 7-10 days for at least a month.
• Made from lemon and vodka. Mix fresh juice of one lemon with 200 grams of vodka. Apply a small amount of liquid daily to the skin and hair roots, do not rinse.
• From bread and eggs. A good treatment for oily seborrhea of ​​the scalp initial stage. Grind and dilute in hot water to a thick paste. Rye bread. Beat and add one egg, a few cloves of chopped garlic. The resulting mixture should be gently rubbed into the scalp, left for 20 minutes, then rinsed with shampoo.

Treatment for oily scalp

To cope with oily seborrhea, you can resort to a number of traditional ways. It is allowed to take any action only after agreement with a specialist.

1. The main task remains the adjustment and compilation proper nutrition. Include more in your daily diet fermented milk products, fruits, vegetables, eggs and cereals.
2. To get rid of the problem, it is recommended to limit your intake of sweet, salty and spicy foods.
3. If your skin is oily, you need to take zinc complexes. Moreover, consumption must be systematic. Vitamins B, D, tocopherol, and retinol will also help.
4. In frequent cases, seborrhea occurs due to hormonal problems. Get tested. If necessary, carry out complex treatment.
5. It is important to identify the presence of possible ailments with gastrointestinal tract. Cure diseases if present. Seborrhea can occur against this background.
6. You can resist fatness by using medical supplies directed action. Most often these are all kinds of sprays, ointments, lotions, gels and serums.
7. IN special cases in case of advanced disease, a specialist may prescribe antifungal medications. Physiotherapeutic procedures also help prevent seborrhea.
8. More often these include sedative technology, mesotherapy, bactericidal technique, immunocorrective procedure and ozone therapy.

Why does hair get oily quickly?

Rapid hair contamination occurs due to excessive work of the sebaceous glands, which produce large quantities of sebum. For some, they work normally, but for others, on the contrary, the sebaceous glands do not cope with their work for some reason and their hair becomes dry and brittle.

Oily scalp only indicates that there is a malfunction of the sebaceous glands and urgent treatment is necessary. And before treating and normalizing sebum production, it is necessary to establish the cause that led to this problem. And for this you need to visit a doctor and undergo full examination. Perhaps the cause of the malfunction of the sebaceous glands is some disease that may be asymptomatic, and you may not even be aware of its presence.

It is necessary to treat the scalp, because if you start this process, then there is a high probability of the formation of oily seborrhea, in which there is not only rapid greasy hair, but also hair loss, peeling of the skin, accompanied by severe itching. And all this destroys the protective film on the scalp, which allows the infection to easily penetrate it and begin to develop.

Oily skin and hormonal levels

Typical for oily skin increased activity sebaceous glands, which is largely regulated by sex hormones. This is due to the fact that in youth, during the period of highest levels of sex hormones, the skin is oilier. As you age, both hormone levels and skin oiliness decrease. The sebaceous glands react to changes in hormonal levels in all people, but the degree of their sensitivity varies from person to person and is determined genetically. Therefore, with the same level of hormones in different people The oiliness of the skin will vary.

Women may experience pronounced changes in skin oiliness depending on the phase of the menstrual cycle during pregnancy.

Oily skin: homemade masks

Treatment must be comprehensive, and masks must be done regularly. They will cleanse the skin of sebaceous deposits and provide the hair with all the necessary minerals and vitamins that it does not receive.

In order for masks to be beneficial and not harmful, they should be rubbed into the scalp and not applied over the entire length of the hair, as they can dry it out.

• Mustard mask

Very good remedy, not only helps fight increased sebum production, but also allows you to speed up metabolic processes in cells, improving blood circulation. And since it has a warming effect, dormant follicles are awakened, due to which the hair becomes thicker and begins to grow better. It is not recommended to make such a mask more than once a week. The course of treatment is 2 months.

To prepare a mustard mask you will need:

• mustard powder – 2 tsp;
• juice of one medium-sized onion;
• aloe juice – 1 tbsp. l.;
• honey - 1 tbsp. l.;
• egg yolk – 1 pc.

Mustard powder should be diluted with warm water until a thick mass is formed, which is similar in consistency to sour cream. Next, you need to mix the resulting mixture with the rest of the ingredients and apply it to the scalp. We warn you right away mustard mask It “bake” very strongly, so do not over-expose it, otherwise you risk getting burned. It should be kept for no more than 15 minutes. Then you need to rinse your hair with plenty of warm water and shampoo. Balms and conditioners cannot be used, as they only aggravate the current situation.

• Lemon mask

This mask is also very effective. To prepare it, you need to mix 200 g of vodka with the juice of one lemon. And the resulting liquid should be rubbed into the scalp daily. You cannot wash off the mask. The remaining liquid can be stored in the refrigerator for up to 48 hours. This mask must be made for 1 month.

• Bread mask

Treatment of the scalp can also be done with a bread mask; it is also very effective and gives good results with regular use. It must be done in courses: 2 times a week for 3 months.

To prepare it, you will need to beat one egg with a mixer, add rye bread, previously diluted in water until a paste forms, and a couple of cloves of chopped garlic. The mixture is rubbed into the scalp and left for 20 minutes. Then wash off with warm water using shampoo.

Eliminating oily scalp is not so difficult, and in order for the treatment to be effective, you must follow all the doctor’s recommendations.

• do not dry the mop with a hairdryer;
• wash your hair with cool filtered water;
• exclude any exposure to high temperatures on the dermis;
• wear a hat (not synthetic) in summer and winter;
• exclude tight hairstyles and complex styling;
• stop using stylers;
• cut your hair if it is long during the period of oiliness treatment;
• do not use hot curlers, Velcro, straighteners, or curling irons;
• give up addictions;
• Do not massage your head during therapy;
• exclude sweets, fatty and salty foods from your diet;
• do not dye your hair roots;
• do not perm;
• choose cosmetics taking into account the problem (oily content, dandruff);
• do not comb your hair too often;
• drink more water, eat nuts and berries;
• do not allow the comb to come into contact with the scalp while combing;
• Don't wear metal hair accessories.

Care products for oily scalp

To solve the problem, you need to pay attention to basic cosmetics for scalp and hair care.

Shampoo

1. If possible, buy shampoo at a pharmacy. Choose soft detergent without sulfates, silicone, parabens and other aggressive components. Give preference to shampoos with a transparent texture.
2. Choose professional series cosmetics. As a rule, conscientious manufacturers value their reputation and try to produce as many natural shampoos as possible.
3. Before purchasing, carefully read the “Ingredients” section. It should not contain prohibited ingredients. You can supplement store-bought shampoo with essential oil (5 drops per 100 ml).
4. Buy shampoo based on your scalp type. Do not buy a product for dry strands because it has the ability to weigh down your hair.
5. If oily skin is accompanied by dandruff, use medicinal shampoos from the pharmacy. Take a course of multivitamins for hair to approach the problem in a comprehensive manner.
6. Contrary to popular belief, shampoo does not need to be changed every 2 weeks. One type of product is used for at least 2 months.

Dry shampoo

1. Dry powder shampoo is a great find for those with oily scalps. There is no need to wash your hair if only the dermis is dirty. Dry shampoo is an emergency product.
2. The product is available in spray form and is a powder composition. After being distributed onto the scalp, small particles absorb sebum, as a result of which the hairstyle looks neat and not “sleek.”
3. The cosmetics market is crowded various options dry shampoos. It all depends on the size of the wallet. However, you can use more accessible remedy- talc without fragrances.
4. An alternative is considered to be first grade wheat flour or corn/potato starch. The method of use is simple - apply to the scalp, rub in, comb out with a comb or blow out with a hairdryer.
5. It is important to understand that dry shampoo is not a replacement for regular washing. It should only be used rarely. The composition has a white tint and can be noticeable on the hair.

Balm

1. The use of air conditioners must be strictly dosed. Do not distribute the balm over the scalp; step back from the root zone by 2 fingers. Apply only to hair if it is dry and difficult to comb.
2. Never use 2-in-1 products, they are less effective. Such products consist of sulfates, parabens and silicone. All components have a detrimental effect on hair health.
3. If you use shampoo and conditioner separately, you will increase the effectiveness by 150-200%. At the same time, you can use leave-in conditioners.

Washing head

1. There are a lot of misconceptions and myths associated with washing oily scalp and hair in particular. Some people believe that frequent procedures will help get rid of greasiness. Others, on the contrary, wash their hair rarely, trying to “knock out a wedge with a wedge.”
2. Both actions are extremely wrong. It is necessary to wash your hair as it gets dirty. Moreover, the main thing here is regularity, not daily occurrence.
3. With frequent washing, the sebaceous glands begin to work harder. The situation is aggravated by hard running water and low-quality hair cosmetics.
4. With infrequent and insufficient washing, the skin pores become clogged and oil cannot come to the surface. Again, this makes it difficult for the dermis to cleanse itself naturally.
5. The ideal solution is to wash your hair after getting dirty in the morning, when the sebaceous glands work slowly. Eliminate daily washing completely. Determine the frequency of the procedure empirically.

Folk remedies for oily scalp

In addition to expensive medications and all kinds of procedures, seborrhea can be treated with proven folk remedies.

Oak bark and honey

1. Take 100 gr. oak bark, turn the raw material into powder using any in an accessible way. At the same time, boil 0.5 l. water. Combine the ingredients and boil for 40 minutes.
2. Strain the product after cooking so that no sediment remains. Add 35 g to the finished broth. honey. Mix thoroughly and rub into scalp. Grab your forehead. Rinse off the composition after 20 minutes.

Burdock root and St. John's wort

1. An effective herbal decoction will help you in the fight against seborrhea. The product is prepared from equal parts of calendula, burdock root, immortelle, corn silk and St. John's wort. At 60 gr. you need to take 250 ml of raw materials. purified water.
2. Boil the components in a water bath for about half an hour. Let the product cool naturally until it cools completely. Strain the broth and carry out the procedures every day until the symptoms disappear.

Onion peel

1. To cope with scalp problems, prepare onion broth. Take a handful of washed husks and pour in the same amount of water.
2. Boil the mixture over low heat for 25 minutes. Strain and wait until it cools. The procedure is recommended to be carried out daily. The decoction is distributed over dry and clean hair, rub into the skin with massaging movements. Read more:

Lemon juice and yolk

1. Homemade ointment is no less effective. The composition is easy to prepare yourself from available products.
2. Squeeze lemon juice from half the fruit, mix with 2 yolks. Add 4 drops of burdock oil. Mix the ingredients well. The product is applied with massaging movements 25-35 minutes before washing your hair.

Aloe vera and sour cream

1. Another no less effective remedy is home remedy. To prepare it, take equal proportions of fresh honey, aloe juice, sour cream, lemon juice and castor oil.
2. Add 3 cloves of garlic pulp into the prepared grounds. The product is used as a mask. Distribute it over the root zone 1 hour before washing your hair.

Video: Oily scalp: causes

Healthy and beautiful hair is the most expensive decoration of any woman. And not everyone can boast of thick hair. After all, even those with beautiful hair can have many problems that can cause a lot of trouble.

A common problem among women is oily scalp. An oily scalp can actually cause a lot of problems, because due to the fact that there is excess oil, the hair becomes dirty much faster, and the appearance becomes less attractive. In the fight against excess sebum, women often use special shampoos that remove hair from one problem, smoothly transforming it into another - dryness and brittleness. Such methods should not be used, because there are many other ways to deal with excess fat on the scalp.

Causes of oily skin

The production of sebum is not just a normal process, but also necessary in order to protect the skin from negative external factors. But, if the work of the sebaceous glands increases, much more oil is produced than necessary, which is why the scalp becomes oily. It follows that the main problem of oily scalp is overactivity of the sebaceous glands. There are many reasons why the sebaceous glands work quickly.

Disease of the gastrointestinal tract,
Hormonal imbalances in the body (pregnancy, menopause, active puberty),
Changes nervous system body.

In addition to the main causes of oily scalp, there is another problem that matches all the symptoms - this is seborrheic dermatitis. With seborrheic dermatitis, sebum not only increases in secreted volumes, but also changes in composition. Seborrheic dermatitis dangerous because in this disease the sebum is oversaturated with free fatty acids, which leads to extremely active proliferation of bacteria, and, even worse, blockage of the sebaceous glands may occur. If you do not start to fight this problem, the consequences can be disappointing, acne will begin to appear, and subsequently hair will begin to fall out.

Causes of oily scalp that depend on you

1. Poor nutrition(eating fatty, sweet, starchy, and unnatural foods leads to the formation of sebum);

2. Washing your hair hot water (hot water provokes sebum production even after you have washed your hair, so your hair quickly becomes greasy);

3. Oversaturation of hair and excessive care(if you overuse moisturizers and nourishing masks, as well as home remedies, hair can become oversaturated and become greasy within a couple of hours after washing).
We should also not forget that the oiliness of the skin is strongly influenced by factors such as ecology, climate and even bad habits. Before you can begin to combat oily skin, you need to identify the cause, perhaps it was caused by something that was a normal daily activity.

How to care for oily scalp?

You need to take care of oily scalp correctly, choosing only special cosmetics. Never use 2in1 products, such as shampoo + conditioner. In addition, in detergents cosmetics should not be present in the composition of silicone and lanolin.

Wash your hair only when it gets dirty and preferably with a special shampoo for oily hair. When washing, apply it only to the roots; if you also apply it to the ends, you may encounter another problem - brittle and dry ends.

Not recommended for use balms and masks. However, if the hair itself is dry, then it is better not to exclude it. At the same time, use these products correctly: apply them only to the ends and in small quantities, but in no case to the scalp.

Throughout the day, try your best comb your hair less often, you should also not touch them with your hands. When combing, we distribute sebum throughout the hair, if you have normal type hair, then such a procedure will even be useful, since sebum protects our hair, but hyperactive work sebaceous glands, this will cause the hair to get dirty very quickly.

How can Rinse your comb more often, because after combing, sebum remains on it, and if it is not washed off, then the next time you comb it you will only transfer more of it to your hair.

Don't blow dry your hair, this drying method provokes increased work of the sebaceous glands, it is best if the hair dries in a natural way, but if you cannot exclude a hair dryer, then you should dry your hair with cool air.

Rinse your hair after washing cool water, thanks to this, the pores will narrow and the risk of rapid hair contamination will decrease.

Masks for oily scalp

Homemade masks can significantly reduce sebum production if it is produced in excess; the following components are suitable for oily scalp:
- clay(Green clay is best, but blue and white clay will also work). Clay absorbs sebum and regulates the functioning of the sebaceous glands;

- egg yolks, help fight excess sebum secretion;

- essential oils, suitable for oily scalp: essential oil of bergamot, grapefruit, lemon, tea tree, patchouli, eucalyptus, lavender);

- sea salt(exfoliating the scalp with salt helps hair stay clean longer); - mustard, owners of oily scalp are to some extent lucky, since the popular mustard mask for hair growth suits them perfectly. Mustard has a drying effect, which is beneficial for the skin.

Clay mask for oily scalp

For such a mask you will need clay and water; instead of water, you can use herbal decoctions, then the effect will double. Mix the clay with warm water until a homogeneous paste is obtained and rub into the scalp. We apply only to the root part; cosmetic oil should be applied to the length of the hair, since clay can dry out the hair. Keep the mask on for half an hour, then wash off with water and a small amount of shampoo. You can also rinse your hair with a herbal decoction or lemon water.

Mask with oils for oily skin

Grapeseed oil (base oil)
- essential oils for oily hair (optional)

We use grape seed oil as a base, as it is very light and helps regulate the functioning of the sebaceous glands. Add one or more essential oils to the base oil, in proportion to 1 tbsp. no more than 2 drops of essential oil. Then massage into the scalp and leave for 20 minutes.

Yolk mask

Mix 1 yolk with 1 tsp. cognac and 1 tsp. water, mix thoroughly and apply to the scalp, this mask will not only reduce the oiliness of the scalp, but also stop hair loss and strengthen the hair roots.

Rinse hair and scalp

For oily scalp, rinsing will be very useful.

- with lemon juice. For this, 2 tbsp. dilute lemon juice with a liter of water and rinse hair after washing. If desired, you can simply wet your scalp after washing with a cotton swab with this solution. - with herbal decoctions. For oily scalp, a decoction of oak bark, calendula, chamomile, burdock, and St. John's wort is suitable. In order to prepare a herbal decoction you need 2-3 tbsp. pour 0.5 l of herbs. boiling water and boil for 15 minutes. Then cool and rinse your hair with this decoction after washing or simply rub it into the scalp. A decoction can be made from several types of herbs.

By choosing the right care and following these recommendations, you can forget about such a problem as oily scalp and give your hair freshness and cleanliness.