What helps with sunburn. What to do if you get sunburned: treatment of sunburn

Absolutely anyone can get a sunburn. Due to exposure to ultraviolet rays, the skin begins to become red, inflamed and painful. Blistering, itching and burning are common. Therefore, you need to know how to treat sun burns.

Symptoms of sunburn

Every person has experienced sunburn. It is enough to stay in the sun for too long, after which the skin begins to turn red. With severe sunburn, symptoms begin to appear within half an hour. Within 24 hours, complete development develops. clinical picture, which includes:

1. Redness of the skin. The skin at the site of the lesion is hot and dry.
2. Excessive sensitivity appears and painful sensations.
3. The skin begins to itch.
4. Formation of blisters of various diameters.
5. Increased body temperature.
6. Integument infection.
7. Head pain appears.
8. Dehydration of the body is observed. A state of shock may occur.

Children become weaker and become excessively sleepy.

Degrees of sunburn

It is customary to distinguish 4 degrees of burns:

1. Redness of the epidermis without the appearance of blisters.
2. Redness of the dermis with the formation of blisters or papules. Appears headache, the temperature rises.
3. The structure of the skin is damaged. About 60% of the skin is damaged.
4. Impaired kidney function, dehydration. Possible death.

First aid for sunburn

How to treat a burn at home? The first aid for sunburn is a cold compress. With its help you can eliminate pain and significantly moisturize the dermis. Keep this compress on the affected area for 20 minutes. It is recommended to take a bath at room temperature.

If a person is in the open sun, then he should hide in the shade or wear clothes that do not allow ultraviolet rays to pass through. You can wear cotton clothes soaked in cold water. It is very important not to injure the skin when trying to put on clothes.

To relieve pain, the victim needs to drink a painkiller. Analgin, aspirin or ibuprofen will cope with their task.

All subsequent actions are aimed at therapeutic measures. It is also important to prevent infection of the damaged area of ​​the epidermis. Need to do correct measures, which will be aimed at a speedy recovery.

Treatment of sunburn with folk remedies

In the summer, many people receive sunburn. How to treat at home? Which recipes are most effective? The most popular method of treating such lesions is the use of traditional medicine. It is necessary to know the technique itself and understand how to treat a sunburn with blisters correctly. In this case it will be possible to avoid undesirable consequences.

Sour cream, kefir or sour milk

Sour cream is one of the first products that is recommended for use in case of a burn. Sour cream or spoiled milk First of all, it will help cope with pain and itching. The product contains proteins that form a special protective layer on the dermis. This layer prevents moisture evaporation. Sour cream intensively moisturizes the skin, soothes it and promotes rapid healing.

Aloe juice

When exposed to the sun for too long, sunburn occurs. What to treat and which one ambulance provide to the patient? The most common aloe plant, which is found in almost every home, will come to the rescue.

Burnt areas should be moistened with pure plant juice. You can also try diluting the juice boiled water in a 1:1 ratio. In order to get a longer lasting effect, it is recommended to use napkins. The patient's actions are as follows:

• soak a napkin in diluted juice;
• squeeze it out;
• apply to the affected area every 15 minutes for an hour;
• carry out the procedure twice a day.

At correct use recipe, the skin is restored quite quickly.

Potato

There are often people who have sunburn on their face. How to treat and how not to harm your health? Potatoes will help solve this problem. There are several recipes using vegetables.

Recipe No. 1

Fresh potato juice is an excellent anti-inflammatory. To do this you need:

1. Peel the potatoes.
2. Grate the vegetable on the finest grater.
3. Squeeze the juice through cheesecloth from the resulting mass.
4. Apply the resulting juice to the burned dermis.

You can also add oatmeal to the resulting juice and apply it as a face mask for 20 minutes.

Recipe No. 2

The vegetable can be used as a restorative face mask. To do this, boil several potatoes with their skins, peel and crush. Add fresh homemade sour cream to the puree. Dairy product add enough to get the consistency of cream. Use the product warm. Apply to facial skin for 10 minutes. After all actions, wipe the dermis with a cotton swab.

Recipe No. 3

If a patient gets a sunburn on his body, how to treat it? Raw potatoes will come to the rescue. IN special cases After receiving burns, blisters appear on the body. They not only bring a lot of inconvenience, but also cause pain.

For relief, raw potatoes should be grated and applied to the affected area for half an hour. Carrying out such an event will significantly relieve pain and prevent the appearance of new blisters.

Recipe No. 4

Potato flour can be used as a healing soothing powder. If after being under the scorching sun the skin of the face becomes red, then to prevent irritation you should powder the dermis with potato flour. You can also use this method in case of a burnt nose.

Tea

Tea occupies a special place in the treatment of burns. A moistened cotton swab soaked in a strongly brewed potion should be applied to the damaged epidermis. This lotion will help relieve pain and eliminate the burning sensation. Repeat this action three times a day.

You can use healing tea leaves. To do this, brew a teaspoon of tea in a quarter glass of boiling water. The tea leaves should sit for at least half an hour. You should only use natural high-quality tea.

Herbal decoctions

Herbs that are used for sunburn include:

• chamomile;
• calendula;
• Oak bark;
• St. John's wort.

They are made from healing infusions and infusions that can be used as compresses. There are a sufficient number of recipes using these herbs.

Recipe No. 1

Pour 1 tablespoon of chamomile into 0.5 liters of boiling water and leave to steep for half an hour. After this, let the broth cool. Soak a cotton pad in the liquid and wipe the affected areas.

Recipe No. 2

Pour 1 tablespoon of St. John's wort herb into a glass of boiling water. Let the drug brew for 15 minutes. After this, immediately strain and you can wipe the affected dermis.

Recipe No. 3

Pour 3 tablespoons of oak bark into a glass of water, bring everything to a boil and leave to steep for 30 minutes. After healing agent strain, let it cool and use the liquid for compresses. Apply compresses to the affected area for an hour every 10 minutes.

Recipe No. 4

Pour 1 cup of boiling water over a tablespoon of calendula flowers. Leave to infuse for 25 minutes. Use the compress three times a day for 15 minutes.

Quince

Pour boiled water over the fruit seeds in a ratio of 1:50. Shake the container for 5 minutes. After all actions, be sure to strain. The resulting mucous infusion should be used to treat the affected areas twice a day. Repeat all steps 3 times with an interval of 10 minutes.

Such simple recipes Traditional medicine will help to significantly alleviate the patient’s condition and make it possible to avoid unwanted consequences after a burn. With surgical therapy there will be no need for drug treatment.

There is not a person who has not received a sunburn at least once in his life. However, the desire to acquire a beautiful, bronze tan takes over and we, ignoring past experience and cosmetic sunscreens, repeat the same mistakes. Our tips will help you on how to treat sunburn at home.

Summer is a time of total vacations. In the summer you need to be where the gentle waves lick the heels of vacationers stretched out on the sand. In order not to spend half of your vacation in the shade, shielding yourself from the sun with a pareo, do not forget that in the first days, exposure to the sun is dangerous due to sunburn.

During the winter, the epidermis of the skin is renewed, the melanin pigment, produced over the summer under the rays of the sun and protecting us from it, disappears along with the tan.

By the way, Africans produce it all year round, hence dark color skin, and among Europeans - only under the influence sun rays.

At the beginning of the outdoor recreation season, near rivers and reservoirs, solar activity is at its peak. The first exposure to the sun after winter should be minimal - about half an hour. Everything is determined by the phototype - the individual susceptibility of the epidermal cells of the skin to the sun's rays. The lighter the skin, eye and hair color, the higher the risk of getting sunburned.

First aid for heat and sunburn

Having reached the coveted beach, we enjoy our relaxation, stretching out on the sand in the afternoon sun. We stand for hours, exposing our bodies as much as possible, with our arms and legs spread out to the sides, like the Vitruvian Man in the famous drawing by Leonardo da Vinci.

Relaxing to the accompaniment of the waves and the cool sea breeze, we lose our vigilance, and in a short period of time we can turn into “tomato lords.”

First aid for sunburn if you are already sunburned:

1. Hide from the sun, preferably in a cool room, but not under air conditioning, so as not to catch a cold from the temperature contrast.
2. Drink more water.
3. Soak in the bath or take a cold shower without gels and washcloths.
4. You can wrap yourself in a wet, cold sheet to relieve the heat and burning sensation of the skin.
5. You should not smear burnt areas with an oily liquid, it will form an impenetrable film on the surface of the skin and clog the pores, and alcohol solutions dehydrated.
6. Determine the degree of sunburn:

• I degree - with chills, redness of the skin and unpleasant painful sensations,
• II degree - with small and large blisters on the skin, burning, fever, pain.

Humanity has accumulated extensive experience in treating “solar fire victims” using available means and unique medical supplies from burns, capable of returning the victim’s skin to its normal state.

Treating sunburn at home

Are you burned and feel terrible? What should you do instead of applying to a sunburn to relieve pain and not peel off after a bad tan?

Traditional remedies for sunburn

There are always products at home that will relieve redness, reduce pain and deliver life-giving moisture to the epidermal cells.

• Dairy products

Benefit or harm fermented milk products- the question is debatable. Everyone remembers how grandmothers smeared sour cream on our burnt noses; now it is believed that fat clogs skin pores and creates an excellent environment for pathogenic bacteria. In any case, low-fat yogurt or yogurt can be used as a soothing remedy to relieve burning and dry skin.

• Raw vegetables

Everyone has vegetables in their home: potatoes, carrots, zucchini or pumpkin. Using a grater or blender, we will make vegetable puree, such a paste is an excellent option for a compress, the skin will receive moisture and coolness, the pain will disappear - in case of a severe burn with blisters, it is better to use the juice.

• Soda, potato or corn starch

Fill a bath with water at room temperature, add starch jelly and soda, lie down for a while until the pain and redness decrease. Jelly made from corn or potato starch can be applied to burnt areas, and after it dries, rinse and reapply.

• Aloe juice compress

Aloe - effective remedy against sunburn, you can take a piece of leaf, cut it and apply inside to the skin. If the surface of the burn is large, then aloe pulp on a cotton cloth will help - apply to the burned area.

• Tomato juice

Tomato juice has a beneficial effect on sunburned and dehydrated skin; it can be mixed with low-fat yogurt to make an effective compress. It is believed that people who eat tomato juice burn less often.

• Apricot fruit compress

Apricot fruits have a softening, moisturizing, healing effect. Make a puree from the pulp of ripe apricots and apply to the burnt area, leave until dry, then rinse.

• Plantain - natural anesthesia

Plantain leaves or a decoction relieve swelling and inflammation of epidermal cells damaged by ultraviolet radiation. Tear off a leaf, wash it under running water and apply it to the burn, perform the procedure several times, the pain will subside.

• Green tea

Green tea compress has a calming effect. Brew green tea, apply tampons soaked in tea leaves to problem areas, just don’t forget to cool it.

Look in your first aid kit and find medicinal herbs- lotions made from a decoction of chamomile and mint allow you to remove discomfort, consequences of a burn.

Medicines for sunburn

• The best time-tested remedy for sunburn is panthenol.

The drug is available in different forms: cream, gel, ointment. It is most convenient to use an aerosol - apply the spray to the skin without touching it with your hands, without causing pain.

Its delicate consistency in the form of foam has a moisturizing, analgesic effect, and contains substances that can regenerate affected areas of the skin.

• Sunburn cream Eveline Sun or S.O.S

Innovative modern remedy from burns fast action, participates in the restoration of the skin at the cellular level, has a pleasant cooling and analgesic effect.

• Sunburn ointment Bepanten

A drug that, thanks to its original composition and the presence of natural ingredients, works the first time. The ointment has an anti-inflammatory effect. What is important, Bepanten does not have side effects. Thanks to the effects of its unique formula, you will forget about the discomfort.

• Aloe gel

A gel based on natural aloe juice extract softens, moisturizes and cools the skin.

Cosmetics with the main component - aloe juice - restore the skin epidermis with a second-degree burn. After applying the gel, you will feel the effect of the product the first time. After a sunburn, try to avoid direct sunlight for several days.

On the beach there will always be several people with skin resembling boiled crayfish, who continue to sunbathe despite the burn, causing goosebumps and puzzled looks from vacationers. These “brave” people do not know or do not want to know that ultraviolet radiation can become a source oncological diseases, and burnt skin becomes a weak barrier to various infections.

Sunburn in children

We, the parents, are responsible for the health of our children. Be careful when going with your children on vacation to the river, sea or to the country, make sure that the child’s skin and face are protected with sunscreen.

You can use anti-sun products if the child is more than 6 months old, and not surprisingly, not one sane mother would sunbathe such a baby.

If your child does get a sunburn, first aid and treatment at home are almost the same as for adults - a shower, a cold towel and no Vaseline, vegetable or animal fats. Give your child more water; being in the sun, the body loses a lot of fluid that needs to be replenished, and tablets paracetamol will relieve fever, but, most importantly, if you have a child in the house, there should always be an aerosol in the first aid kit panthenol from sunburn.

Sunburn photo

If you don’t want to ruin your mood while on vacation in hot countries or sunbathing at your own dacha, stock up on sunscreen and sunbathe before noon or late in the evening. When going to the beach, don't forget to take an umbrella, hat and sunscreen.

Video: “What to do if you get sunburned?”

It's summer outside - the time when everyone wants to bask in the warm rays of the sun and get a beautiful, even tan. If your skin burns in the sun, your temperature rises, or, on the contrary, you feel chills, then you have a sunburn.

So, first degreeA sunburn manifests itself as a slight reddening of the skin, with a slight itching sensation. These symptoms usually go away after a few days and do not cause any complications.

IN second degree sunburn is a more severe condition that requires treatment. It is characterized by the formation of blisters that appear a few hours after sunbathing (about 6 hours) and noticeable local pain.

If the blisters are small, you can treat them yourself. If they are large, and moreover, the burned person begins to feel unwell, nausea, dizziness, he heat, which means immediate medical intervention is required.

As a result of sunburn, the protective layer of the skin is damaged, it becomes dehydrated, loses its elasticity, becomes covered with fine wrinkles and begins to resist infections poorly. After the burn mild degree Photodermatoses often develop, and after a severe burn, ulcers and other erosions often form.

If you are severely sunburned, you need to make sure that swelling does not occur. If they appear on the face or neck (due to a burn in these areas of the body), they can cause difficulty breathing.

Also, with significant burning of large areas of the skin of the arms and legs, blood circulation can sometimes be impaired, which provokes partial numbness of the limbs or, even worse, bluish discoloration of the skin. These are rare cases and require immediate medical attention.

What to do if you have a sunburn?

Having received a sunburn, you need to immediately take measures to alleviate your condition. The best - hide from the scorching rays of the sun indoors, if this is impossible, go into the shadows and ensure peace.

Then it is advisable take a cool shower, which will bring immediate relief. True, you need to swim carefully so as not to worsen the condition of already damaged areas of the skin. So, readers of MirSovetov should remember that it is not recommended to use soap, shampoos and other shower products, as they have drying properties. If necessary, you can only use baby soap.

Also recommended for sunburn. drinking plenty of fluids to prevent dehydration. First, you should assess your condition. If the burn is mild, prepare to cope on your own; if it is severe, think about where to find a doctor.

Sunburned skin can be treated in different ways. Some people prefer medications, while others are content traditional methods. Let's consider both options.

Medicinal treatments

Depending on how badly the skin is damaged, you can offer different variants treatment. So, if it is only slightly burnt, healing creams that have a cooling, moisturizing effect and eliminate itching will help perfectly.

The most popular products are those that contain Panthenol. It can be sold as a gel, cream or spray. It is recommended to apply it in a thick layer and renew it after absorption. This is repeated several times a day, thanks to which you can significantly alleviate your condition in one day.

However, for severe burns it is better to use Solcoseryl. It copes well with significant damage to the skin, accompanied by the appearance of blisters and cracks. Solcoseryl accelerates skin regeneration and optimizes tissue metabolism.

If burned skin is very painful, taking painkillers is not prohibited. IN in this case fit ibuprofen or aspirin. However, you shouldn't get carried away with them.

Sometimes it makes sense to start a course of treatment antihistamines (for example, suprastin), since sunburn is regarded as an allergic reaction to exposure to UV rays from the sun. But only a doctor can decide this.
Burnt skin differs from normal skin by increased dryness, and therefore it can be lubricated with ointment containing calamine. This substance has antibactericidal properties, dries out abscesses, relieves itching, increases the regenerative abilities of the skin and forms a protective layer, preventing the effects of irritants.

Among other things, if you get a serious sunburn, you should pay attention to vitamin E. It may be present in the cream, or it may be sold in separate form for oral administration. Damaged skin like never before
needs increased amounts of vitamins.

Traditional methods

Some people do not have much faith in medicines, and therefore tend to listen to the advice of elders and herbalists who will find a natural cure for any ailment. So here too, people know a lot of remedies for burns, however, not all of them are as useful as they seem.

From the very beginning I would like to draw your attention to vinegar and sour cream. They are used quite often, but do not always give the desired result.

Vinegar dries the skin, and, as we have already said, in a burnt state it is already dry. Therefore, for burns, it is better not to use it at all or use it only for mild redness.

Lubricating the skin with sour cream is one of the most popular ways to eliminate sunburn. But there is a big BUT here. Sour cream- a fatty product (like vegetable oil), and therefore it prevents the flow of oxygen into cells. Of course, it can be used, but only with minimal damage and it is better if it is low in fat.

For large blisters, sour cream is contraindicated!

An analogue of sour cream is low-fat kefir. It is applied to the damaged area, and as soon as it begins to dry out, wipe with a cotton swab dipped in clean water. After this, it is advisable to apply kefir again.
It is also good to use potatoes, both raw and boiled. Yes, and you can also buy potato starch.
Raw potatoes are grated, cooled, and placed on cheesecloth. The resulting compress is applied to the burn for 15 minutes.

Second way- Boil potatoes in their skins, peel, and mash. Add sour cream to it and stir well. For convenience, you can use a blender. The mixture is applied to the burned areas for 30 minutes. After this, wash off with warm water.

Potato starch you can simply sprinkle on reddened areas of skin several times a day. If desired, make a compress from it by slightly diluting the starch with water.

Cabbage. They say cabbage leaves perfectly relieve itching, reduce pain and swelling. Before use, they must be doused with boiling water (they will become more elastic) and applied to the sore spot, wrapped with a bandage.

Highly efficient lotions from green tea, infusion of chamomile, lavender or calendula.
For example, you can prepare a cold compress from green tea with the addition of aloe juice. Gauze is soaked in this mixture and applied to the burnt areas for 5 minutes.

Aloe juice In general, it helps very well in such cases. Therefore, the more there is, the better.
You should use fresh cucumber as the main ingredient in a face mask. First, grate it and apply it to the skin for 15 or even 20 minutes.

Products that can still be used cereals. 4 tablespoons of this porridge are steamed in 100 grams of boiling water and applied to the skin while warm. Leave this for 15 minutes, then rinse with water and generously lubricate the skin with moisturizer.

And finally, I would like to note that some prefer to use vodka or alcohol against burns. They are used to lubricate the itchy areas immediately after a shower, and the next day there is no trace of redness left.

As you can see, there are really a lot of ways to return your skin to a healthy state. You just need to approach this issue wisely and in serious cases, do not delay going to the doctor.

Sunburn is damage to the upper layer of the epidermis when exposed to ultraviolet radiation. The skin can burn if exposed to direct sunlight for a long time, when the sun is at its peak.

After a burn, some of the epithelial cells die and peel off, which is accompanied by pain. To facilitate unpleasant symptoms, it is recommended to use pain reliever for sunburn.

Pharmaceutical products that eliminate the consequences of sunburn

Panthenol

The product for external use comes in such forms as ointment, cream or spray. For the treatment of burns, a spray is more suitable, which is packaged in aluminum cans of fifty-eight or one hundred thirty grams. The medicine belongs to the group of reparatives, replenishes the deficiency pantothenic acid, into which it turns, quickly absorbed into the tissues of the body, then combining with plasma proteins.

The active ingredient of the drug dexpanthenol normalizes cellular metabolism, restores and heals epithelial cells.

Application:

Panthenol should not be applied to wounds that constantly become wet. Its use is contraindicated for people who are sensitive to the components of the drug. In rare cases it may cause allergic reaction.

Bepanten

Available in the form of a five percent cream in tubes of three and a half, thirty or one hundred grams. The color of the product is white with a yellowish tint, has a specific smell, soft, elastic structure. The drug is used topically for the analgesic effect of sunburn, provides rapid regeneration of the epithelium, and enhances synthesis processes in damaged tissues.

Basics active substance dexpanthenol, which promotes cellular metabolism.

The product also includes auxiliary elements:

• cetyl and stearyl alcohols;
• isopropyl myristate;
• propylene glycol;
• potassium cetylphosphate and others.

Application:

• The ointment is applied externally, applying a thin layer to the burn area;
• The medicine is used one to two times per day;
• The course of treatment depends on the degree of regeneration of the patient’s skin.

Cannot be used when hypersensitivity to components medicine. Sometimes the ointment causes allergic rashes to appear on the skin.

Olazol

An antibacterial drug that has an analgesic effect on burned skin, prevents the release of protein fluid from the epidermis, and accelerates regenerative processes in tissues. Remedy for local application Available in the form of a spray in aerosol cans of sixty, eighty, one hundred and twenty grams.

The spray contains the following substances:

• sea ​​buckthorn oil;
• boric acid;
• benzocaine;
• chloramphenicol;
• anesthesin;
• lanolin anhydrous;
• triethanolamine.

Thanks to these components, pain disappears and post-burn wounds heal.

Application:

• Spray foam is evenly applied to the damaged surface;
• This procedure is carried out up to four times in one day;
• Depending on the severity of the burn, the medicine is used daily or once every two days.

The product is not recommended to be applied to large areas of the skin. It is contraindicated for pregnant women, nursing mothers, people with kidney problems, if the patient is intolerant to the components of this drug.

Radevit

The ointment is used in complex therapy for relieving pain after sunburn, available in tubes of thirty-five grams. The cream enhances protective functions skin, relieves inflammation, softens and moisturizes the upper layers of the epidermis, promotes their restoration.

The product includes:

• retinol;
• tocopherol;
• ergocalciferol.

Application:

Therapy should not be combined with other drugs that contain vitamins. If taken in parallel hormonal agents, this leads to a decrease in the effectiveness of treatment.

The cream is strictly forbidden to be used by patients with hypervitaminosis or individual intolerance to the components of the ointment. Rarely may cause allergic reactions.

Sea buckthorn oil

An oily solution of bright yellow color with a pleasant aroma is available in bottles of fifty milliliters. The product has an analgesic and anti-inflammatory effect. Quickly heals damaged epithelium after sunburn.

The drug is made from sea buckthorn berries, which contain B vitamins, ascorbic acid, microelements, carotenoids and other beneficial substances.

Application:

• To restore damaged skin, first treat it with furatsilin solution;
• Then soak the gauze in oil, apply it to the burn site and secure it with a bandage;
• Treatment is carried out once a day until positive results are obtained.

Traditional medicine will help relieve pain after a burn.

Aloe vera juice

Plant juice improves the process of feeding cells with oxygen, delivers to tissues nutrients necessary for their healing. Aloe contains the enzymes carboxypeptidase and bradykininase, which relieve pain and inflammation after sunburn.

Application:

• Wash the plant leaf thoroughly, cut it into a pulp, squeeze out the juice, which is applied to the burnt areas of the skin in a thin layer;
• The procedure is performed twice a day, morning and evening;
• Treatment is carried out until a positive result appears.

Rub with fresh cucumber

Cucumber juice helps moisturize burned areas of the skin. The pain subsides due to the fact that the cucumber, in contact with the skin, cools it. The cooling effect is created by substances contained in cucumber, these are manganese, zinc, calcium, manganese.

Application:

• To treat a vegetable, rinse it with running water, dry it, and divide it lengthwise into four parts;
• Rub the skin with the juicy pulp, which is located in its core;
• This procedure can be carried out up to four times in one day until the pain syndrome.

Great plantain compress

The leaves of the plant help in healing burn wounds, helping to reduce pain, reduce inflammatory processes in epithelial cells. Plantain contains a substance called allantoin, which helps rapid recovery skin after sunburn.

Application:

• Crushed, freshly picked leaves are applied to the affected areas;
• The procedure lasts for twenty to thirty minutes;
• It is carried out daily three times a day;
• The course of treatment depends on the severity of the disease.

Lotions using black tea

A compress of fresh black tea will help remove inflammation and relieve pain. The main substances contained in this drink are tannic acid, theobromine, which promote cooling and catechin, which heals damaged skin.

This solution can be used to wash burned areas. skin up to four times a day. Treatment lasts about five days.

Carry out treatment medicines must strictly follow the instructions. If you are carrying out therapy using folk remedies, you need to stop it immediately if an allergic reaction occurs.

During summer holidays, people often suffer from sunburn. Not every person strives to protect their skin while swimming in the sea and reservoirs. The reason for this is the desire to get a tan in a short period of time. As a result of such actions, people doom themselves to torment. If you allow a similar situation, you need to act correctly. Let's look at everything in order.

Method number 1. Cold bath

1. While swimming in a pond, you will not feel like you have a sunburn. At first glance, you will see pinkish skin and you may decide that everything is not so scary. After some time, upon arriving home, you will feel painful sensations. This is where the problems begin.
2. If only your shoulders or a small area of ​​your body are burned, apply a cold lotion to the affected area. In the case of a burned body, you should take a cold shower, or better yet, a bath. Cool water will relieve some pain and prevent some of the inflammatory process.
3. While taking a bath, the skin will absorb some of the water that it lost during the scorching sun. Liquid is vital for tissues. Fill with cool water and spend about a third of an hour in the bathroom. It is prohibited to use soaps and all kinds of scrubs after receiving a burn.

Method number 2. Cereals

1. Many people know that oatmeal is considered natural composition in relieving sunburn. Hercules actively affects the affected areas, suppresses itching and inflammatory processes in a short time.
2. It is a scientifically proven fact that oats have an anti-inflammatory effect. In turn, this property is necessary to soothe damaged skin from exposure to aggressive ultraviolet rays.
3. To create effective remedy you need to prepare a standard portion thin porridge from oatmeal. Place the mixture in the refrigerator for 2 hours. After this, spread the mixture onto the inflamed areas of the body and wait for it to dry.
4. Next, take a cool shower. Remove the porridge with extreme caution because it has a weak exfoliating effect. Thus, try not to irritate the burned skin.
5. In addition to cereal, you can buy oatmeal. The composition is common on pharmacy shelves. Pour a large amount of flour into a bath of cool water. Stir and start water procedures.
6. Oatmeal can be processed into flour yourself. Pass a standard plate of raw materials through a blender. As a result, you should have a finely ground product. If necessary, repeat the manipulation.
7. If you have a small area of ​​your body affected, it is enough to apply a lotion. Place a handful of flakes in a muslin cloth. Soak the product for 10 minutes in cool water. Apply the compress systematically for a third of an hour.

Method No. 3. Aloe vera

1. At the moment, many people know the healing properties of the plant. Most of them are made on its basis. cosmetics. Aloe vera gel is quite popular in the fight against sunburn.
2. The composition effectively copes with sunburn, suppresses tissue inflammation and relieves pain. It is recommended to purchase the product immediately and use it in the first few days. Thus, the disease will soon disappear.
3. If you have an aloe bush growing in your house, carefully cut off the stem and squeeze the thick juice onto the affected skin. Keep in mind that the plant may cause an allergic reaction. Also do not forget about possible individual intolerance.
4. Remember to have a pure composition that can be purchased at the pharmacy. Place the container with the contents in the refrigerator for a while. After this, apply the mixture to the burn area. A cooled composition will have a more effective effect.

Method number 4. UV protection

1. Always try to protect your body from the harsh rays of the sun. Do not forget to apply products with SPF filters before going to the beach or open air. Such creams will fully protect the skin from ultraviolet radiation.
2. The cream should be applied systematically throughout the day at intervals of 1.5-2 hours. Try to wear breathable clothing that covers your entire body. Don't forget about Sunglasses and hats.

Method No. 5. Hydration

1. During the process of radiation by ultraviolet rays, the skin experiences a lack of natural moisture. This process causes sunburn. To as soon as possible to heal the affected areas, it is necessary to moisturize the epidermis.
2. After taking cool water procedures, the body is needed in mandatory cover with moisturizer. It will prevent the liquid from evaporating. It is important to systematically apply such creams and lotions throughout the day.
3. In addition, you can resort to traditional medicine, which contains ascorbic acid, tocopherol, and extracts of healing plants. Such products help tissues regenerate as quickly as possible.
4. If you have suffered severe sunburn, it is recommended to use a product containing hydrocortisone. A low percentage of the substance (about 1% or less) will help alleviate pain and relieve swelling.
5. Do not apply products containing lidocaine or benzocaine to burned skin. In most cases, such substances cause an allergic reaction in people. As a result, your health condition may worsen.
6. It is also not recommended to use vegetable oils, Vaseline and similar formulations with a fatty base. Such products restrain body temperature; as a result of such processes, the condition of the damaged dermis worsens.

Method number 6. Liquid

1. During the scorching sun, it is strongly recommended to avoid dehydration. This way you can maintain the natural moisture of the epidermis. Drink more filtered water; soda and packaged juices do not count.
2. It is also prohibited to drink drinks that contain caffeine. When drinking purified water, the process of tissue regeneration occurs much faster. It is highly recommended to take at least 2 liters. liquids.
3. Don't forget that coffee and black tea are considered good diuretics. A similar process is achieved due to the caffeine content. In the first stages of burns, you should not drink energy drinks or carbonated drinks.
4. Sunburn affects the body in the form of dehydration. Therefore, pay attention to factors such as dryness in oral cavity, weak urination, thirst, drowsiness, headache and dizziness.

Before going on vacation during the hot season, try to avoid sunburn. This way you will protect yourself and your body from unnecessary stress. Wear the right clothes and always use targeted products on the beach. Drink more purified water and natural juices. Don't neglect practical recommendations to prevent similar situations in the future.

Video: 5 folk remedies for sunburn