Low levels of female hormones symptoms. Lack of female hormones in women treatment with folk remedies

Before deciding how to increase the level of estrogen in women, it should be noted that this group includes several important hormones - estriol, estradiol, and estrone, on which many processes in the body depend.

Analyzing the reasons for the lack of estrogens in the female body, it can be noted that the weakened functioning of the ovaries dominates among them, which are designed to produce vital female hormones.

Also, a number of pathological disorders that can lower estrogen:

• diseases of the pituitary gland, causing a failure in the regulation of hormonal levels;
• sharp weight loss;
• bad habits- alcohol, drugs, smoking;
• hormonally active tumors;
• hereditary factor;
• taking antidepressants for a long time.

Thyroid hormones produced by the thyroid gland affect the proper functioning of estradiol, reduced level which can occur with hypothyroidism - pathological process in the thyroid.

Hypoestrogenism is observed and as a result age-related changes. An estrogen deficiency can be caused by improper intake of Vitex, which is prescribed for certain female diseases. This is due to the fact that Vitex, taken to alleviate the premenstrual state, is able to lower the generation of estrogen. If you strictly follow the medical prescriptions, the result will be the restoration of hormonal balance. With excessive use of the drug, serious disorders will follow, caused by a lack of hormones and requiring therapeutic measures.

Visible symptoms

Against the background of estrogen deficiency, due to the loss of calcium in a woman, bone strength decreases, which often leads to the development of osteoporosis. Most often, this condition occurs after 50 years, when estrogens during menopause according to physiological normal parameters are no longer produced. Whether treatment is necessary in this case through maintenance hormonal therapy, the doctor decides.

It is impossible to understand the causal relationship on your own, therefore, with any noticeable and disturbing symptoms characteristic of estrogen deficiency, competent consulting support from a specialist is necessary.

Level normalization methods

In case of serious malfunctions in the body that caused low level estrogen, usually treated by special means designed to replenish the amount of hormones. Therapeutic complex in each case is determined individually. It can include both medicinal and natural preparations.

Given that needed by the body estrogens are found in some available products, the doctor gives recommendations on how to properly organize your daily diet. Estrogen-progesterone deficiency will require a special approach, since it is necessary, along with replenishment female hormones stimulate the production of progesterone.

Menopause also requires attention. In severe cases, a supportive treatment course can be carried out.

Medical treatment

Traditional treatment is based on the use of drugs that have an increasing effect on tarragon. As active substance they have that kind of hormones, which, according to the results of analytical studies, is not enough for the normal functioning of the body.

If you choose what is better to use, you must take into account that there are several dosage forms.

• The most convenient and common are tablets. When taken according to the recommended scheme, a positive effect appears quite quickly.
• For people who often travel and work, patches are becoming increasingly attractive, which provide an increase in estrogen by absorbing the active substance through the skin.
• In the same way they affect the body medicinal ointments, gels, creams with estrogens. They do not cause discomfort when used, unless an allergic reaction is observed.
• Subcutaneous implants have a long duration of action. They are able to secrete hormones directly into the blood. Usually they last for six months, and then a replacement follows. In case of possible negative reactions, immediate removal of the implant is required.
• Virtually no side effects vaginal forms work. But the manifestation of a positive effect is weaker.
• In order to bring low estrogen back to normal more quickly, a doctor may prescribe intravenous or intramuscular injections.

If progesterone deficiency is observed simultaneously with estrogen deficiency, then combined oral contraceptives will be required. Medicines needed to restore function thyroid gland with hypothyroidism, if it is established that this disease was the cause of a decrease in the amount of female hormones.

If prolactin is elevated, then this indicates that the level of estrogen is also high. Before conducting a lowering course, it is necessary to identify the causes of hormonal failure so that the body quickly restores its vital activity.

Folk remedies

Along with hormonal therapy, natural estrogens are often used, which, when used correctly, gently restore the disturbed balance.

When deciding how to increase the level of estrogen, you can pay attention to the flax seed, which can simply be brewed in the evening, left until the morning, so that after waking up you can drink a flaxseed drink. Also good effect Flax manifests itself if its seeds are simply chewed dry. Since they have a specific taste, it is preferable to prepare a vitamin salad with carrots, cabbage, flax seeds, and nuts. You can also grind flaxseed to a powder and add little by little to dishes.

The level of estrogen will gradually increase if brewed, instead of tablets, herbs such as wormwood, sage and others. The natural estrogens contained in them have a beneficial effect on female body. Particularly effective in increasing the concentration of female hormones is sage, often used if failures occur. menstrual cycle.

Sage also has a calming effect on hot flashes, promotes the formation of the follicle. Before drinking sage, it must be borne in mind that it is advisable to do this at the end of menstruation before ovulation begins. It is more convenient to use sage for brewing in bags. The course, if necessary, can last a year, but with mandatory supervision by a doctor.

Foods rich in estrogen

Becomes more effective treatment in order to increase estrogen, if you make adjustments to the diet and eat foods that have a high percentage of these hormones.

In enough extensive list includes the following food varieties containing estrogens that have a beneficial effect on the female body:

• soy, beans;
• olive oil;
• fruits - pomegranate, plums, apples, etc.;
• dairy products;
• Red beans;
• eggplant.

It is also important to know which foods contain carotene, which is needed for estrogen deficiency (beets, sea buckthorn, carrots, and others). Especially useful in small quantities beet juice, rich in other vitamins.

Bibliography

1. Diabetes mellitus in pregnant women. Makarov O.V., Ordynsky Moscow 2010 P.127.
2. Miscarriage, infection, innate immunity; Makarov O.V., Bakhareva I.V. (Gankovskaya L.V., Gankovskaya O.A., Kovalchuk L.V.) - "GEOTAR - Media". - Moscow. - 73 p.-2007.
3. New honey. technology (Methodological recommendations) "Management of preterm pregnancy complicated by premature rupture of membranes"; Makarov O.V., Kozlov P.V. (Edited by Volodin N.N.) - RASPM; Moscow; TsKMS GOU VPO RSMU-2006.
4. Obstetrics: a course of lectures. UMO vulture medical education. Strizhakov A.N., Davydov A.I., Budanov P.V., Baev O.R. 2009 Publisher: Geotar-Media.

How to determine which hormone is lacking in the body? The most accurate answer can be obtained by passing a blood test for hormones. But there are still indirect factors that can tell you which hormone deficiency your body is experiencing at the moment. Very often it is not easy to get rid of the hated kilograms, despite the efforts made. But the fact is that it is not enough to revise your diet, it needs to be rebuilt to suit your hormonal type. Then not only will the weight get off the ground, but the normalization of the hormonal background will have a positive effect on the body as a whole, which will lead to balance and peace of mind.

There are 4 important hormones: adrenaline, choline, serotonin, thyroxine. In a normal measured life, their imbalance is practically not noticeable. But as a result of the stresses in which it turns out modern man, it becomes obvious, changes eating behavior. Some of us begin to nervously absorb everything that comes to hand, while others do not get a piece in the throat.

At such moments in life, you need to change your diet, focusing on foods that are right for your hormonal type. Then you can restore the lost balance and at the same time make up for the deficiency of the missing hormone, thereby avoiding weight fluctuations.

How to determine your hormonal type? How to understand which hormone is lacking in the body? Tips will help Your I zest .

First type. Adrenalin

Distinctive features

• As a rule, this type is typical for owls, who cannot wake up in the morning without a cup of invigorating, aromatic coffee.
• During periods of unrest and stress, you constantly need to chew something, and often you prefer salty to sweet.
• You have an increased sweating .
• It is difficult for you to concentrate on anything at such moments.

If you recognize yourself in the described type, then you do not have enough adrenaline.

What to do

Second type. CholineOn a note: good sources of tyrosine are: nuts (peanuts) and beans.

Distinctive features

• You always have a to-do list with you, otherwise you will forget and miss something.
• You are easily thrown off balance, even small experiences make you nervous and anxious.
• Sometimes it is accompanied by constipation, tinnitus.

If you are this type, then you need to replenish the body with choline, a hormone that is responsible for mood and memory.

What to do

Third type. Serotonin

Distinctive features

• In a state of stress, you can skip breakfast and lunch, and only remember in the evening that you didn’t eat anything during the whole working day.
• In the evening, due to a full stomach, sleep does not come to you for a long time.
• You are often tormented by insomnia, a feeling of anxiety does not leave.

If you recognize yourself and want to understand what hormone your body lacks, our answer is serotonin.

What to do

Fourth type. thyroxine

Distinctive features

• You began to notice that your hair falls out and split ends, your skin is prone to dryness.
• Plus, you often have problems with digestion, there are irregular stools.
• It happens that the legs swell due to fluid retention in the body.
• You get tired quickly, you freeze all the time.

These are signs of a lack of thyroxine in the body, an important hormone. thyroid gland s, which is responsible for the metabolism in the body.

What to do

On a note. Serotonin is found in nuts (especially walnuts and almonds are rich in them), and iodine in seafood (perch, cod, hake). Zinc is found in beef, lamb, veal, oysters, crab, chocolate, and peanuts.

Except balanced nutrition Physical education and sports will help you tame your hormones. After all, it is the movement that helps to relieve stress and tension, improves mood. Choose your favorite sport for practicing, only in this case, you will do it with pleasure and get the best result.

Estrogen belongs to the so-called "female" hormones. Its production begins with puberty and is at its peak until the onset of menopause. This hormone is responsible for preparing the genital organs for conception, bearing and giving birth, and plays a decisive role in the formation of secondary sexual characteristics and the regularity of the menstrual cycle.

Low estrogen affects more than just performance reproductive system, but also on appearance.

Causes of estrogen deficiency

The hormone is mainly produced by the ovaries and partly by the adrenal glands. Hormonal imbalances can be caused by a number of factors, including hereditary diseases. The weakening of the functioning of the ovaries that produce this hormone can be caused by the following reasons:

• diseases of the pituitary gland leading to an imbalance of the hormonal system (pituitary dwarfism, cerebral-pituitary cachexia, necrosis of the anterior pituitary gland);
• sudden weight loss;
• alcohol abuse, smoking, drug use;
• the presence of hormonally dependent tumors;
• taking antidepressants or nootropic drugs;
• thyroid pathology;
• self-medication with hormonal drugs;
• unbalanced diet, which is characterized by a deficiency of cholesterol and iron.

The decline in estrogen levels begins during menopause, which is a natural process. Even more difficult is the estrogen deficiency caused artificially after the removal of the uterus with appendages,.

Predisposing factors to a decrease in hormone levels can be a sedentary lifestyle, or, conversely, increased physical exercise to which the body is exposed during swimming, figure skating, gymnastics. Some power types sports put a woman before the need to take drugs containing testosterone. Excess male hormone suppresses estrogen production.

Hormonal imbalances are often noted when following a vegetarian diet, with anorexia. In most cases, not one, but a combination of the listed reasons leads to pathology.

Symptoms of estrogen deficiency

In puberty

Low estrogen levels are already evident in girls adolescence. Normally, the first signs of puberty should appear at the age of 11-12 years. The girl's mammary glands increase, a female figure is formed, pubic hair and in armpits. An insufficient amount of estrogen manifests itself in the absence of these signs. In addition, in some cases, the growth and formation of the mammary glands that have begun can slow down or even stop.

An important indicator hormonal balance in girls is the regularity of menstruation. (first menstruation) usually begins at 12-13 years of age, and the formation of the menstrual cycle is completed by 15-16 years. With a lack of estrogen, menstruation begins after 16 years, and sometimes is absent. In a number of cases, a girl develops a male-type figure, which is characterized by narrow pelvis, broad shoulders, developed muscles.

On gynecological examination in such girls, the small size of the uterus and the underdevelopment of the internal and external genital organs are determined. Hypoestrogenia negatively affects the girl's ability to become pregnant and become a mother in the future.

It should be noted that insufficient breast growth, irregular menstrual cycle and other signs can accompany many other diseases. They do not always indicate a low level of estrogen. With a delay in the sexual development of a girl, it is necessary to consult a gynecologist and an endocrinologist, who will determine the cause and prescribe the appropriate treatment. Independent application medications in these cases is unacceptable, since the girl's hormonal system is still being formed, and gross intervention can only complicate the problem.

During menopause

A natural decrease in estrogen levels is observed during the period. With their lack of oppression of the ovaries occurs in early age 40-45 years, and sometimes even earlier. In this case, doctors diagnose early menopause. Women complain of headaches and dizziness, hot flashes, increased heart rate, sweating.

Changes in the hormonal background, which began at an early age, lead to malfunctions of the ovaries and adrenal glands. Women are at increased risk of getting sick diabetes, atherosclerosis, osteoporosis, myocardial infarction, thyroid diseases.

Average age offensive - 45-55 years. This category of women is characterized the following signs feeling unwell:

• weight gain - associated with insufficient activity of the endocrine glands;
• disturbances in the work of the digestive organs - bloating, dysbacteriosis;
• a decrease in the amount of collagen produced - causes the appearance of wrinkles, stretch marks, cellulite, loss of skin moisture and elasticity;
• the appearance of a large number of papillomas and moles within a few months;
• violations cerebral circulation leading to strokes and heart attacks;
• increased heart rate;
• decrease in sexual desire, sensitivity of the mucous membranes of the genital organs, dryness of the vagina.

Negative changes also occur in the psycho-emotional state of the fairer sex. Women experience deterioration in memory and performance, emotional stress, fatigue, irritability.

At reproductive age

Women of reproductive age are characterized the following symptoms estrogen deficiency:

• frequent illnesses genital organs of an inflammatory nature (colpitis, vaginitis), the disease is difficult even with timely prescribed treatment and is chronic;
• - menstruation becomes irregular (1 time in 2-3 months), while the discharge remains scarce, smearing;
• heavily flowing;
• the lack of lubrication secreted by the glands of the vagina, necessary for the normal course of sexual intercourse, causes physical pain and moral discomfort;
• negative state skin, note peeling and increased dryness skin, acne;
• a sharp decline in performance, a tendency to depressive states, insomnia, increased irritability, aggressiveness;
• swings blood pressure, hot flashes, pain in the heart and joints;
• deterioration of the condition of nails and hair (brittleness, split ends, loss).

The lack of estrogen almost always affects the morale of a woman. The feeling that she is losing physical attractiveness leads to sexual and psychological disorders, reduced self-esteem, problems in relationships with your partner. Imbalance of the hormonal system provokes diseases of the urinary system, intestinal disorders, vegetovascular disorders.

Hypoestrogenism in pregnancy

If the normal level of estrogen in a woman of reproductive age is from 12 to 190 pg / ml, then during pregnancy, the hormone levels increase significantly. It is necessary for the successful course of pregnancy, the normal functioning of the genital organs and the development of the fetus. If it is lowered, this indicates the following risks:

• disorders in the state of the placenta, which can lead to it;
• threat spontaneous abortion;
• the development of Down syndrome and other genetic abnormalities in the fetus;
• pathologies in the work of the heart and nervous system fetus;
• uterine bleeding.

The consequences of a lack of estrogen in late pregnancy can be manifested in the risks of overbearing the baby, the occurrence of weakness labor activity during childbirth. To increase their level, the expectant mother is prescribed hormone replacement therapy, a special diet.

Diagnosis of a pathological condition

These symptoms are typical not only for estrogen deficiency, but also for other diseases. How to determine the lack of a hormone in women? To do this, you need to take a blood test. Sometimes an additional urine test and a study of follicle-stimulating hormone are required. It is carried out some time after determining the level of estrogen. With their insufficient number, FSH indicators will also be low.

Indicators of the norm of the hormone depend on the age of the woman. In children under 11 years of age, the norm does not exceed 5-22 pg / ml. In women of reproductive age, it depends on the phase of the menstrual cycle and ranges from 12 to 190 mg / ml. A sharp decrease in the amount of estrogens to 5-46 mg / ml occurs with menopausal extinction of the ovaries.

It is recommended to take a hormone test on the 3-5th day of menstruation, but often doctors recommend an additional analysis on the 20-21st day of the cycle. A few days before the test, it is necessary to exclude physical activity, do not use fatty foods, give up smoking and alcoholic beverages. Blood is taken in the morning, on an empty stomach. If a woman, for any reason, uses hormonal preparations she must notify the doctor.

Treatment

Treatment for low estrogen levels is aimed at selecting medications that increase its level. It should be noted that the choice of hormonal drugs, the dosage and the scheme of application is carried out exclusively by the attending physician, taking into account the level of the hormone, the age of the woman, her state of health and individual features. Thus, the scheme of taking hormonal drugs by women of reproductive age differs significantly from the scheme of taking funds by women during menopause. Independent uncontrolled use of such drugs can cause irreparable harm.

Apart from drug therapy the patient must be created conditions that will stimulate the body to produce its own hormone. First of all, this concerns the revision of the diet, making adjustments to the menu. Folk remedies are widely used: the use of decoctions and tinctures of herbs.

In adolescents suffering from estrogen deficiency, hormone therapy should be accompanied by physiotherapy, moderate exercise, the correct alternation of physical activity and quiet rest. If necessary, consultations of psychotherapists are prescribed.

Estrogen is the collective name for 3 types of steroidal female sex hormones. varying degrees biological activity(BA):

• estrone (folliculin) E1- controls the development of primary and secondary sexual characteristics (uterus and breast), stimulates the growth of the endometrium;
• estradiol E2- responsible for external compliance with gender, secretion of pheromones, quality of sexual life, work of the nervous and cardiovascular systems, cholesterol levels, acid-base balance, calcium absorption and many other processes;
• estriol E3- improves the blood supply to the uterus and promotes the development of the ducts of the mammary glands during the maturation of the fetus.

The level fluctuates naturally depending on current state body (phases of the menstrual cycle, pregnancy) and Normally, it is greatly reduced(45–50 years). At other times, a sharp drop in hormone levels indicates health problems.

Estrogen deficiency (hypoestrogenism) - in most cases occurs due to inhibition (fading) of ovarian function that produce most of the sex hormones.

As well as pathological disorders in the work of the adrenal cortex, thyroid gland or pituitary gland, which develop under the influence of negative factors:

• exhausting power loads, including professional sports training;
• lack of physical activity (physical inactivity);
• abuse of alcohol, cigarettes and drugs;
• strict diet with low consumption fats and iron, unbalanced diet;
• sharp jumps in body weight in any direction;
• improper intake (self-administration) of hormonal drugs;
• long-term treatment with gonadotropin-releasing hormone (GnRH) antagonists, antidepressants or nootropics;
• bad heredity;
• irregular sexual relations;
• malignant process of tumor development;
• course radiation or chemotherapy of the pelvic organs;
• surgical removal of the uterus with appendages, resection of the ovaries;
• prolonged depression psycho-emotional state, nervous tension, depression.

Important! The cause of the pathology, as a rule, is not one, but several interrelated factors at once, therefore, before proceeding with the restoration of the fragile hormonal balance, the doctor must conduct a full examination.

Low level symptoms

In women of reproductive age (16–48 years) manifests itself both in specific and common features ailments:

• a loss elasticity and firmness of the skin (turgor), uneven microrelief, formation of deep wrinkles, dehydration and peeling;
• the appearance of acne, age spots, moles and papillomas in large quantities (up to 20 pieces in 1 year);
• body deterioration, sagging breasts (mastoptosis), the formation of stretch marks (stretch marks) and congestion in subcutaneous adipose tissue, i.e. cellulite (lipodystrophy);
• redistribution of body volumes (massive top, narrow bottom, large belly) and male pattern hair;
• uncontrollable hair loss, color dullness, brittleness, dryness and split ends;
• menstrual irregularities, i.e. irregular periods (1 time in 2-4 months) or their complete absence(amenorrhea), changes in the quantity and quality of discharge, severe premenstrual syndrome (PMS);
• frequent illnesses genitourinary system of an inflammatory nature (colpitis, cystitis, vaginitis);
• atypical discomfort at intimacy and when urinating, vaginal dryness (atrophic vaginitis), incontinence, impaired mobility (contracture) of the genital muscles;
• decrease in working capacity and self-confidence (self-esteem), loss of positive morale, lack of sexual desire, insomnia, irritability and unreasonable aggressiveness;
• sharp drops blood pressure, excessive gas formation (flatulence), pain in the heart and joints, increased heart rate, fever and increased sweating (hot flashes);
• tooth decay, increased fragility of bones (osteoporosis) and nails.

Reference. The deterioration of a woman's health can be caused not only by absolute, but also by relative hypoestrogenism, which occurs not due to a real decrease in the amount of estrogen, but due to an increase in progesterone levels, which disrupts the natural balance of hormones in the body.

IN childhood and during puberty, the lack of estrogen is no less dangerous than in adulthood, so it is very important to detect it in a timely manner.

Typical signs of hormonal imbalance in adolescence:

• delayed sexual development (absence of menstrual flow, unexpressed mammary glands, small uterus);
• frequent fractures, skeletal deformity, tooth decay;
• a large amount of hair on the face and body (if this is not related to nationality or heredity);
• masculine body shaping, stretch marks on the skin, unreasonable weight gain.

Low estrogen levels after menopause is a natural phenomenon that is considered the norm. However, often, a woman during this period suffers from a deterioration in well-being, therefore, at this age, the symptoms of hypoestrogenism also need to be corrected with the help of special therapy.

Diagnosing a shortage condition

The norm changes throughout life: it depends on age, phase of the menstrual cycle and gestational age.

For determining general level hormone is usually used as an indicator of the content of estradiol in the blood, because in terms of the ratio of biological activity, it is significantly superior to other steroids (E1-6: E2-100: E3-1).

Norms

Reference values ​​of estrogen content in the body:

Life stage of development of the female body	Estradiol level
	ng/l	pmol/l
Childhood to puberty (up to 12–14 years old)	5–22	18,4–80,8
Reproductive age (15–50 years)
- follicular phase of the cycle (7-13 days)	23–139	84,4–510,3
- ovulatory phase of the cycle (14-15 days)	83–495	304,7–1817,1
- luteal phase of the cycle (16-28 days)	42 –338	154,2–1240,8
Gestational age
— I trimester (1–13 weeks)	203–3980	745,2–14610
— II trimester (14–26 weeks)	1005–17880	3689,4–65674
— III trimester (27–40 weeks)	4353–17600	15979–84609
Postmenopausal period (after 50–55 years)	5–48	18,4–176,2

Diagnosed with a lack of female hormones through the analysis of venous blood, therefore, before taking the material, it is necessary to adhere to the recommendations standard for this type of research:

• 1-1.5 weeks in advance - cancel the reception of all medicines(if this is not possible, give the doctor a specific list of medicines in advance);
• for 5-7 days - avoid sexual arousal and sexual intercourse;
• for 3-4 days - exclude fatty, spicy foods and alcoholic beverages from the diet;
• for 1-2 days - limit intense physical activity (more rest, do not play sports) and smoking;
• 10-12 hours before - refuse to eat any products (it is allowed to drink without restrictions).

Please come to the laboratory early in the morning (7–11 a.m.) 20–30 minutes before the appointed time, so that excessive stress, including emotional stress, does not distort the result.

Reference. At home hormonal imbalance can be detected by measuring the temperature inside the vagina immediately after waking up (basal). Normally, it should not be more than 37 ° C: the maximum allowable fluctuations are 0.2–0.3 ° C in any direction, the excess of these indicators indicates the presence of deviations.

How to influence the normalization of hormonal levels?

The hormonal system is very sensitive to any changes in the body, so in order to stabilize the level of estrogen, first of all, you need to normalize your lifestyle and health:

• follow the correct daily routine (night sleep at least 8 hours daily physical activity, complete rest);
• balance the content of useful components(vitamins, micro- and macronutrients) and nutritional value (KBZhU) your diet;
• eliminate bad habits(smoking, taking drugs) and minimizing the use of alcoholic beverages;
• try to avoid stress And psycho-emotional stress learn to recover peace of mind(do auto-training, yoga, creativity, aromatherapy, etc.);
• lead an active regular sexual life with a permanent partner;
• treat in a timely manner all disturbing ailments, prevent chronic diseases and do not take any medications without a doctor's prescription.

Reference. Many foods (soybeans, beans, tomatoes, all types of cabbage, red and black grapes, eggplant, olives, carrots, mint, sage, flax), the use of which will also help avoid the development of hypoestrogenism.

Treatment methods for the consequences of hypoestrogenism

In questions conservative treatment estrogen deficiency official medicine adheres to the principle“Less is better.”

Therefore, the vast majority clinical cases non-natural analogues are assigned hormone, but in which the active ingredient has a new, more active chemical structure.

Drugs prescribed for hormone replacement therapy (HRT) of absolute hypoestrogenism:

Active substance	Release form	Name of drugs
17-β-estradiol (estradiol)	ointment for external use	Dermestril, Klimara, Menorest, Proginova, Estraderm, Estrimax, Estrogel, Logest, Yarina, Lindinet
	solution for intramuscular injection
	nasal drops
	coated tablets
	transdermal therapeutic unit (subcutaneous implants)
estriol (estriol)	vaginal cream	Ovestin, Ortho-ginest, Estrovagin, Estriol, Estrocad
	suppositories (candles)
	coated tablets
estrone	coated tablets	Femara, Estrone
ethinylestradiol (ethinylestradiol)	coated tablets	Microfollin (forte), Ethinylestradiol
conjugated estrogens (estrogens conjugate)	coated tablets	Premarin, Presomen, Hormoplex, Estrofeminal
polyestradiol phosphate (polyestradiol phosphate)	lyophilizate (in powder form) for solution for intramuscular injection	Estradurin
estradiol valerate (oestradioli valeras)	coated tablets	Proginova, Klimonorm, Klimen Indivina, Divisek, Divina

If the cause of the insufficiency is an excessive level, that is, there is a relative hypoestrogenism, then the doctor prescribes the following: Clomiphene, Tamoxifen, Mifepristone.

Important! The names of medicines are presented for reference only. Taking hormonal medications without consulting a specialist can lead to irreversible consequences up to the development of malignant neoplasms.

In addition to the main therapy that replenishes estrogen in women, you can pay attention to the methods of alternative (traditional) medicine:

• 2 tbsp. l. raspberry leaves + 1 tbsp. l. field mint + 300 ml of boiling water - leave for 30-40 minutes and drink 150 ml 2 times a day in the morning and evening;
• 1–1.5 st. l. hop cones + 200 ml of boiling water - boil for 20-30 minutes on low heat and drink 50 ml 4 times a day after each meal;
• 2 tbsp. l. nettle leaves + 200 ml of boiling water - leave for 15-20 minutes and drink 100 ml 2 times a day before meals;
• 2 tbsp. l. sprouted ground broccoli seeds + 500 ml linseed oil- withstand 7-10 days in a cool dark place and take 1-2 tbsp. l daily on an empty stomach;
• 1 st. l. plantain seeds + 1 tbsp. l. cuff seeds + 300 ml of boiling water - boil for 10-15 minutes over low heat and drink 100 ml 3 times a day before meals.

Using home methods to correct estrogen levels also requires agreement with a specialist, because despite the seeming safety, they can significantly affect the hormonal background of a woman.

Is it possible to get pregnant with low?

Estrogen necessary for successful conception maintaining pregnancy and fetal development.

Its low content (less than 12-190 ng / l) can lead to the inability to become pregnant at all or to the occurrence serious problems in the first trimester, both for the expectant mother and for the child:

• the threat of spontaneous abortion (fetal rejection);
• damage to the placenta, which in most cases ends with its detachment;
• "fading" of the development of the embryo or the presence of genetic abnormalities;
• pathologies in the work of the cardiovascular and nervous system of the fetus;
• uterine bleeding.

Deficit at a later date can cause overheating child and difficult delivery (weakness of labor).

Maintaining hormonal balance in the body one of the top priorities in a woman's life, because a lot depends on him: her beauty, well-being, sexual attractiveness and, most importantly, the opportunity to become a mother. Therefore, it is very important to monitor your health and consult a doctor in a timely manner.

... The hormone that makes a woman out of a woman is estrogen. How to recognize the lack of estrogen, what the excess affects, and how such hormonal disorders can be cured...

Hello, dear readers and readers. Svetlana Morozova is with you. Today we have a fundamentally important topic: estrogen. Let's get started...

Friends, read the article below, there will be a lot of interesting things in it! And those who want to: restore their health, remove chronic ailments, start eating themselves properly and much more, starting today, go to this one and get FREE video tutorials from which you will learn:

• Cause of infertility in modern, married couples.
• How to feed a child?
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• Is vegetarianism allowed?

Lack of estrogen: manifestations

Estrogen is a purely female hormone. In all senses. He begins his "woman-forming" work in childhood during puberty. It is thanks to estrogen that everything that should be rounded in girls is rounded, the voice becomes soft and gentle, children's jumping and spontaneity are replaced by femininity, softness of character. And most importantly, the ability to bear children appears.

If this hormone is not enough, various symptoms appear:

• Weakness, lethargy, fast fatiguability, decreased performance, forgetfulness, absent-mindedness, decreased sexual desire.
• Mood swings. Women's emotionality in general directly depends on the hormonal background. A minute ago, the lady smiled sweetly, but she already clenched her fists and splashes with saliva. Faced with a bitch and a hysteric? Become one yourself? If it's a one-time thing, still all right, it's impossible to be nice forever. And if it constantly “covers” like this, up to, then the hormonal background is disturbed, this is 99%.

Here, by the way, is an interdependent relationship. Sometimes just psychosomatics responsible for the lack of estrogen

• External changes. Insufficient estrogen synthesis affects the body : the chest sags, it is deposited faster at the waist. The skin loses elasticity, becomes dry, wrinkles appear early. Hair becomes dull and thin.
  
  
• Lack of calcium. Estrogen is involved in the normal absorption of calcium by the bones. If it is not enough, caries develops, posture is disturbed.
• menstrual disorders cycle. It manifests itself , starting with the irregularity and soreness of menstruation to their complete absence for even six months. Hence the inability to get pregnant, infertility.
• Early climax. Even in young women, reduced hormones resemble the symptoms of deficiency in menopause : arterial surges, hot flashes, night sweats, heartbeat, .
• Genitourinary disorders: infections, cystitis, vaginal dryness, pain during intercourse, uterine diseases: fibroids, endometriosis, endometritis - temperature in the rectum (basal) rises.
• and an abundance of moles - also here.

Lack of estrogen in pregnancy

So, happiness happened. And again estrogen comes into play: it prepares the uterus for the attachment of the placenta, then it is responsible for feeding it and the fetus. He is also responsible for the readiness of the breast for lactation.

There are signs of a lack of estrogen already in early pregnancy:

• Strong weakness.
• Bad mood, tearfulness, irritability.
• Skin problems: pigmentation, stretch marks, sagging skin in problem areas ( inside thighs, armpits, buttocks, neck).
• Hair begins to fall out, teeth crumble.
• There are pains in the lower back, the posture changes quickly.

What does it threaten:

• Threat of miscarriage and premature birth;
• Placental insufficiency, malnutrition of the fetus;
• An increased risk of developing Down syndrome in a baby;
• The risk of developing adrenal hypoplasia in the fetus.

As you can see, everything is serious. Therefore, constantly throughout the pregnancy, the expectant mother takes tests, including hormones. And with even a slight deviation from the norm, it is recommended to eat better, take vitamin and mineral complexes for pregnant women, and sometimes hormonal drugs, if the doctor prescribes.

What about excess?

We are so arranged that there should be balance in everything. And too much is just as bad as too little.

Signs of excess are essentially the same as those of deficiency. There is also something:

• . This main feature. Moreover, all fat accumulates in the lower part: legs, hips, buttocks, lower abdomen;
• Frequent hunger;
• Increased emotionality;
• Increased blood clotting;
• Pain not associated with menstruation;
• convulsions;
• Thyroid disease;
• Indigestion, bloating;

During menopause and excess in postmenopausal women appears very rarely, mostly there is an acute deficiency.

Lack of estrogen: normalizing hormones

How to replenish insufficient estrogen levels? In women, treatment usually given as follows:

Nutrition

What foods can make up estrogen level? Those that contain its plant counterparts are phytoestrogens. And this is ours:

• Legumes. Record holders for the content of phytoestrogens. Peas, beans, chickpeas and especially lentils.
• Olives, olives. In addition to plant estrogens, they contain fatty acid Omega 9
• eggplant, carrots, pumpkin, cabbage.
• Apricots, papaya, pomegranate, mango.
• Soy.
• Nuts, seeds (pumpkin and sunflower), sesame seeds, wheat germ.
• Vegetable oils, especially linseed and olive.
• Green tea, cocoa and even beer, yes.

Hormonal drugs

They are not always prescribed - if the imbalance is small, you can do without drugs. Moreover, they are taken in different ways: inside, subcutaneously and in candles. Therefore, it is better not to experiment on your own, rely on a doctor.

Gymnastics

Basically, it's yoga. Just there is a relatively young offshoot - hormonal yoga. Her exercises involve areas that improve blood circulation to the glands and relieve stress.

Any sport that brings you pleasure can be considered medicine. Frequent good mood cures many ailments.

Herbs are everyone's favorite folk remedies. But I can't help but remind you of something important. For some reason, many believe that they can be taken at will and the dosage should not be taken into account. I hope you don't.

Because the majority medicinal herbs has contraindications. In addition, they can be taken only at a certain period of the cycle, otherwise you can not improve the situation, but make it even worse. In any case, it will be better to consult a doctor. Ideally, with a phytotherapist.

What herbs help restore estrogen balance:

• Hibiscus (hibiscus);
• Nettle;
• Plantain;
• Aloe;
• Sage;
• Rowan;
• Raspberry leaves;
• Fenugreek;
• Clover;
• Hop;

By the way, these are all medicinal plants affect not only women, but also men. But the mode of reception is different. For example, a course of treatment for women on average lasts three months, and for men - only one.

As they said: only sex and optimism strengthen the body

The main thing is that it was a loved one. The one and only.

Well, like, she told everything. If you have any questions, leave a comment, I'll be happy to answer!

Before see you soon on my blog!