Chills in the evenings without fever. Chills causes, methods of diagnosis and treatment

Many of us are concerned with the question “What happens when I get chills?” Chills are a feeling of cold that is accompanied by goosebumps and trembling. In this condition they say “tooth does not meet tooth.” Chills, weakness and temperature cause deterioration of well-being and a feeling of anxiety. Of course, we want to get rid of these unpleasant symptoms as soon as possible. However, not everyone knows that chills are a protective reaction of the body. It is aimed at warming and increasing blood circulation. Let’s try to find out why people often “shiver” when they have a fever, whether such a reaction occurs without fever, and what to do if they have chills.

Signs of chills at fever

• Feeling cold. When the temperature rises and chills, the patient freezes, even if he is warmly dressed and is in a heated room.
• Trembling in the body. When a person is shivering, all his muscles begin to contract frequently. This is a reflex reaction.
• The appearance of goose bumps. Often, a sign of chills at a temperature becomes small pimples on the surface of the body - goosebumps. They appear due to contraction of the muscles around the hair follicles.

Often, with flu and colds, not only an increase in temperature and fever are observed. To these symptoms are added muscle pain, weakness, headache - signs of intoxication of the body.

Causes of chills at fever

Chills at fever are a reaction to infection. When bacteria or viruses enter the body, a protein is released in the blood cells, which transmits signals to the brain that the temperature needs to rise. Very often this condition is observed with influenza and acute respiratory infections. In addition, when there is a chill, other processes can occur in the body:

• inflammation of the urinary tract;
• infectious diseases of the pelvic organs;
• disorders digestive system as a result of intoxication (poisoning);
• various diseases bacterial nature(pneumonia, pulmonary tuberculosis, etc.).

How are chills related to fever?

Fever helps the body adapt to and cope with the infectious disease. This mechanism is aimed at fighting viruses or bacteria. When the body temperature rises to 38 °C and above, a person feels “broken.” Headaches and aches in muscles and joints, weakness and loss of appetite appear. Chills and fever at high temperatures are similar in origin. What happens when a person gets chills? It has a sharp increase in heat generation (by 200% or more). The heat transfer does not change. The body begins to give off heat to external environment only as the heat sets in. It is due to this mechanism that the body temperature rises during chills.

Causes of chills without fever

Hypothermia. If a person is very cold, chills without fever may occur due to a sharp narrowing of blood vessels. When hypothermia occurs, they are impaired metabolic processes and blood flow slows down. This is what causes the body’s reflex reaction aimed at warming up. Chills may cause a person to feel trembling in the body. Due to muscle contractions, the temperature gradually increases (from low to normal). To alleviate the patient's condition during hypothermia, the doctor may recommend warm drinks and warming procedures.

Endocrine disorders. The causes of chills without fever are sometimes pathologies thyroid gland. It is this organ that participates in the processes of thermoregulation of the body. Therefore, when the thyroid gland does not work properly, a person may feel shivering all the time. The same reaction often occurs when diabetes mellitus. In this case, chills are caused by circulatory disorders. In women the reason this state There may be a change in hormonal balance during menopause. At endocrine disorders Drug therapy selected by a doctor helps improve well-being and relieve chills.

Stress and overwork. The cause of weakness and chills in the absence of fever may be physical or psycho-emotional stress. This reaction is the body’s response to stress. IN in this case To make the patient feel better, it is recommended to provide the patient with rest. Sedatives may only be taken as prescribed by a doctor.

Change blood pressure . Severe chills may be caused by sharp decline or promotion blood pressure. A similar reaction is often observed when hypertensive crisis. To make the patient feel better, it is necessary to normalize blood pressure. A doctor should give specific recommendations.

What to do when you have chills: how to quickly relieve them?

The choice of treatment methods depends on the cause of chills with or without fever. If such a condition is associated with influenza or ARVI, the following measures often help alleviate the patient’s condition.

Maintain bed rest. Chills are often accompanied by weakness and other unpleasant symptoms of intoxication. Bad feeling- a reason to cancel work for a while and stay at home. Avoid physical and intellectual stress. Maintain bed rest. This will help the body devote all its strength to fighting the infection.

Drink warm drinks. To quickly get rid of chills and warm up, drink compotes, fruit drinks or tea with lemon. Drinks should be warm, but not scalding. It is recommended to consume them little by little: take at least 1-2 sips every 10 minutes.

Create an optimal climate in the room. Despite the feeling of cold during chills, you should not stay in a stuffy and hot room for a long time. The optimal air temperature in the room is 20–22°C. The room needs to be ventilated periodically. During the heating season, it is recommended to maintain air humidity at least 50%.

Take an antipyretic. When the temperature rises above 38°C due to a cold or flu, you can use antipyretic medications*. Complex products are well suited for this (for example, RINZA® or RINZASIP® with vitamin C).

RINZA® and RINZASIP® with vitamin C for chills

Combination active ingredients in the preparations RINZA® and RINZASIP® with vitamin C affects the body in several directions at once. This helps to simultaneously eliminate chills accompanied by fever, body aches and other unpleasant signs of ARVI. The analgesic and antipyretic paracetamol reduces fever and relieves pain. The component with a vasoconstrictor effect, phenylephrine, helps reduce runny nose and nasal congestion. Chlorphenamine (pheniramine) helps relieve swelling of the mucous membranes, reduce nasal discharge, and relieve itching in the nose, throat and eyes. And vitamin C, which is part of RINZASIP® with vitamin C, helps restore the body's defenses.

What should you not do if you have a chill?

Carry out warming procedures. Hot compresses, inhalations and any other similar procedures can lead to sharp increase body temperature during fever and, as a result, heat stroke.

Wrap up and take cover. When a person is shivering, the body produces more heat. Under thick blankets the effect of a thermos is created. Heat is not removed outside - the body does not cool down. This may cause overheating internal organs. Moreover, the skin may remain cold due to vascular spasm.

Reduce the temperature by physical methods . For chills, treatment should not include alcohol, vinegar or water rubdowns, cool baths, etc. Such procedures only intensify the spasm peripheral vessels. As a result, the body does not transfer heat well, which leads to overheating of the internal organs.

How to get rid of severe chills?

If you are suffering from painful chills and the usual methods do not alleviate the condition, you need to seek help. medical care. It is up to the doctor to decide what to do in case of severe chills and high temperature. Call immediately ambulance necessary if the thermometer shows more than 39.5 °C, the patient experiences convulsions, delirium and loss of consciousness. Doctors will help eliminate health-threatening symptoms, determine the cause of fever and chills, and select adequate treatment.

*According to the instructions for medical use medications and after consulting a doctor.

If chills without fever appear, what could be the reason? This question worries many people who have encountered this problem at least once. What is this phenomenon, what are its symptoms? How to treat chills? It is necessary to consider in more detail.

First of all, it should be said that chills are not the disease itself, but its symptom, therefore, before starting treatment, it is necessary to identify the root of the problem.

This term refers to spasm blood vessels. Chills and the symptoms of the condition that causes them are similar in almost all cases. First, the patient suddenly becomes cold and begins to tremble violently. Then problems arise with the muscles of the face, and then the whole body. Fever and aching bones appear. A person begins to feel weakness and is overtaken by a fever. In this case, the disease can manifest itself both in the morning and at night. Depending on the factor that causes chills, the highest peak of manifestation of the disease can be identified.

Chills are usually accompanied by a rise in temperature due to muscle spasms, which increases the amount of heat in the body. Therefore, if chills appear without an increase in body temperature, then this is an abnormal situation that requires the intervention of a specialist.

As is known, male and female organisms differ from each other in their structure and functioning. Therefore, speaking about the sources of the disease, we can highlight common reasons and special ones, characteristic only for women.

Severe chills without temperature may appear as a result of hypothermia. Under the influence of cold, blood vessels sharply narrow, blood flow slows down, and a person begins to experience a feeling of chilliness. If you have a chill, what should you do? You should drink hot tea, take a warm bath and wrap yourself in a woolen blanket. If such treatment is suitable and the signs of the disease disappear, then there is no need to worry.

If a cold infection enters the body, chills and weakness without fever occur, and the whole body begins to ache. They appear because the body begins to fight the virus that has entered the blood, but the body temperature may not rise. The best remedy in order to get rid of chills, it is to steam your feet in hot water, drink tea with raspberries or honey, and then go to bed and fall asleep for a few hours.

If the appearance of chills without fever is caused by the presence of an infection in the body, then the disease will be accompanied by the following symptoms- vomiting, nausea, headaches and weakness of the body. This is due to the fact that microorganisms, once inside a person, begin to release harmful toxins and poisons. In this case home treatment is not suitable, so you should consult a doctor immediately.

You should always remember that chills do not happen without a reason. Therefore, if there was no hypothermia and there are no infections in the body, perhaps the cause of the phenomenon was long-term stress and stress. In such situations, the body begins to use certain defense mechanisms, among which are chills without fever. In this case, the treatment will be as follows. You need to isolate yourself from factors that cause stress, make an infusion of calming herbal infusions or tea with lemon and berries. You need to take a well-deserved rest and try to relax.

The body's reaction in the form of this disease often occurs with high blood pressure. If a person suffers from hypertension, the blood vessels constantly change, which impairs blood circulation in the body. From chills with high blood pressure you can get rid of it in several ways. One of them is to take Corvalol, which helps lower blood pressure. You definitely need to relax and wash yourself cold water. If attempts are unsuccessful, it is better to go to the hospital, where the attending physician will advise and prescribe the necessary therapy.

Night chills most often accompany patients with disorders of the vegetative-vascular system. Such people always have cold hands and feet, and it is often difficult for them to warm up. To prevent chills at night from interfering with sleep, constant hardening should be carried out. You need to go to the bathhouse more often, and then “dive” into a snowdrift, or contrast during bath procedures cold water with hot.

The causes of chills without fever are quite diverse. In particular, the source of chills includes a thyroid disorder or diabetes mellitus. In the first case, the organ begins to secrete a special hormone that regulates temperature processes in the body. If a person has diabetes, the pathology often causes circulatory problems. Due to the disease, the blood vessels are affected and thinned, causing blood flow to be impaired.

The development of the disease in older people is associated with irreversible aging of the body. Many people experience worsening heart failure and arterial hypertension. A combination of diseases leads to disruption of metabolic processes that are responsible for the production of heat in the body. Because of this, older people may be persecuted constant chills without fever, which only a specialist can help get rid of. Also, this group of people often experience chills after taking a large number of medications, which is side effect drugs used.

It should be noted that chills at night are most often felt when nervous tension, diabetes mellitus or ARVI.

Causes of the disease in women

In the case of chills without fever, the causes in women should often be sought in changes in hormonal levels. The condition is explained by the fact that every girl experiences many body changes during her life. Due to various situations, such as premenstrual syndrome, pregnancy and menopause, the hormonal balance changes. This leads to disruption of thermoregulation processes in the body, which, in turn, causes chills without fever in women. Such conditions also cause pain, in the evenings the pressure may rise, and internal spasm begins.

Chills when normal temperature may occur in nursing mothers. This happens due to the underdevelopment of the milk flows, due to which milk stagnation occurs and symptoms of the disease begin.

In order to prevent changes in blood vessels in the body, you need to follow several simple rules. Firstly, hypothermia must not be allowed. A strong drop in body temperature can lead to various kinds negative consequences. Secondly, it is necessary to avoid serious emotional stress. As a rule, people are nervous about work or personal relationships, so it is necessary to approach what is happening as confidently and calmly as possible. In some situations, it never hurts to get help from a specialist. Thirdly, you should not overexert yourself physically. And fourthly, you should not neglect going to your doctor.

It must be remembered that chills and fever are two phenomena that, as a rule, accompany each other. And if you feel unwell without an increase in body temperature, it is better to seek advice from a professional and, if necessary, undergo treatment.

5

Health 02/20/2018

Dear readers, you all know the feeling of chills when it freezes and goosebumps appear on your body. In this case, an unpleasant ache in the joints usually occurs. Most often, the causes of chills are commonplace - colds. But why do many people feel chills even in a healthy state? With what it can be connected?

Constant chills are a reason to consult a doctor. It is necessary to understand possible reasons with the help of a specialist. But first, read the information in this article. Doctor highest category Evgenia Nabrodova will tell you what to do when you have a chill and how dangerous it is for your health. I give her the floor.

Hello, readers of Irina's blog! Chills are a feeling of cold, which is accompanied by trembling and the appearance of goosebumps. An increase in body temperature is also possible. When it decreases, the severe chill goes away. But this happens with infections when a person is sick. And many people, especially women, develop chills without fever and without signs of illness. Let's look at the reasons for periodic chilling.

Chills at fever can occur in adults and children. This condition is understandable: hyperthermia increases the body’s heat production and reduces its release to the external environment. This is what causes the feeling of chills. Usually, after taking antipyretics, chilling disappears.

Parents are often faced with the fact that their child has severe chills with a fever and they do not know what to do to combat severe trembling, which can result in convulsions and even hallucinations. We often hear that lowering the temperature below 38.5°C is not recommended. But a one-size-fits-all approach is not always applicable, especially for children.

If the child has chills in the background infectious diseases and high temperature, if the baby is shaking, give him antipyretics as soon as possible or call doctors to administer a lytic mixture.

Chills at fever in adults are much easier than in children. High fever is an indication for the use of antipyretics. But such drugs act symptomatically. They do not replace medications aimed at combating viruses and infectious pathogens.

If during treatment heat and chills do not disappear, you need to consult a specialist as soon as possible. This sign may indicate a secondary infection. There are often cases when a banal acute respiratory infection is complicated by pneumonia, sinusitis, otitis media, meningitis, and delay in dealing with these diseases can cost you your health and even your life.

Mild chilling is actually a concern for many people. It happens that you are at home on the weekend, when the room temperature is constant, and suddenly it starts to “freeze” a little. The main cause of chills without fever in women is the functioning of the nervous system. If you are naturally impulsive or due to... various reasons are in a position nervous overstrain, slight chilling appears.

Other causes of chills without fever:

• physical or psycho-emotional fatigue;
• decreased blood pressure and hemoglobin;
• long break between meals, prolonged hunger;
• chronic fatigue syndrome;
• menopausal changes in the body;
• vegetative-vascular dystonia;
• viral liver diseases, alcoholic and fatty cirrhosis;
• diseases of the thyroid gland and other endocrine pathologies;
• circulatory disorders.

There are certain diseases and conditions that reduce the production of heat in the body, which leads to the feeling of constant chills without fever. If chilling becomes constant, be sure to consult a doctor and get examined.

What to do if you have constant chills

So, what to do if you have a chill? First of all, you need to see a therapist. This universal specialist has knowledge from various fields of medicine and will be able to suspect the development of certain diseases, and most importantly, he will give directions for tests. But if necessary, diagnostics today can be done for a fee and without first consulting a doctor.

Thyroid examination

The thyroid gland is primarily responsible for the process of thermoregulation in our body. It needs to be checked first. IN last years often detected autoimmune thyroiditis, which is accompanied by the production of antibodies and destruction of thyroid cells. As a result, the iron can no longer cope with the main hormonal function and this is partly reflected in the process of thermoregulation.

To determine the causes of severe chills without fever, you must first donate blood for triiodothyronine (T3), a hormone that is responsible for energy metabolism. If it decreases below 1 nmol/l, it is recommended to further investigate thyroid gland and find out the causes of hormonal imbalance.

Thyroiditis for a long time occurs without symptoms. The development of the disease can be suspected not only by constant chills with or without fever, but also by other signs:

• cardiopalmus;
• increased sweating;
• trembling in the limbs;
• increased fatigue and weakness;
• sleep disorders;
• weight loss.

If, in addition to chills, there are other suspicious manifestations, get tested for thyroid hormones. If thyroiditis is detected, hormonal correction will be required.

Work is responsible for heat transfer in the body circulatory system. If you suffer from severe chills without fever, the causes of this disorder in women and men may be associated with anemia and low hemoglobin. Oxygen is vital, as it is responsible for energy processes and heat production. The main carrier of oxygen is hemoglobin. When it decreases, energy exchange slows down, and the person begins to constantly freeze.

• pale skin;
• fast fatiguability;
• the appearance of shortness of breath even with a slight increase in physical activity;
• weakness;
• dizziness, cases of loss of consciousness;
• deterioration of the condition of the skin, hair and nails.

The risk of low hemoglobin is increased in people who have chronic diseases Gastrointestinal tract, in particular - violation of intestinal microflora, ulcerative colitis, stomach ulcers. Anemia is also often detected in pregnant women, and with low hemoglobin, the likelihood of oxygen starvation fetus

Anemic conditions are quite dangerous in childhood. If your child has chills without fever, be sure to make an appointment with your pediatrician and have your baby donate blood for hemoglobin. This analysis is the simplest and most accessible, and in just a few hours you will be able to find out whether the baby has anemia or is shivering for other reasons.

Blog articles to help you:

I suggest watching a video about the main causes of constant chills. Specialists help to understand the problem from a medical point of view.

Chills and menopause

The feeling of chills is familiar to many men and women who are on the verge of menopause. Due to hormonal changes in the body, the process of thermoregulation changes. The result is periodic chilling. - main reason chills without fever in men and women. In this case, other symptoms usually occur: increased sweating, hot flashes, a feeling of heat that appears mainly at night, irritability, and a severe decrease in performance.

Timely hormonal correction helps solve the problem. But under no circumstances prescribe hormones without prior diagnosis and consultation with a specialist.

With the onset of spring, many people rush to enjoy the warmth of the sun and warm up properly in the sun. But excessive insolation leads not only to burns, but also to prolonged chills. Conditions that are accompanied by the appearance of blisters and severe redness, dizziness, severe weakness. With such symptoms, the help of a specialist is required!

Minor burns are usually treated at home. First of all, you need to hide from direct sunlight. You need to drink as much fluid as possible to stop dehydration and smooth out the manifestations of intoxication in the body. When blisters are opened, the skin must be disinfected. It can be treated with alcohol or furatsilin solution. Afterwards, the areas with blisters are covered with sterile material that allows air to pass through.

Cannot be used on the first day after receipt sunburn oil and any fat bases. It is better to treat the tissues with indomethacin ointment and use anti-inflammatory painkillers internally. Bepanten helps well with burns.

If you plan to spend a long time on the beach, be more in the shade rather than in direct sunlight. sun rays. And be sure to use sunscreen cosmetics.

Chills during pregnancy

Chills during early pregnancy are familiar to most women. I would immediately like to reassure you: chilling in this position is considered normal if there are no signs of infections or exacerbation of chronic diseases.

Chills during pregnancy are associated with an increase in the production of progesterone, the main hormone that is responsible for the safety of the unborn child and its preservation in the womb. Hormonal changes change the functioning of the thermoregulation center, causing the woman to feel very chilly.

Chills during pregnancy are so common that many have begun to determine the sex of the child by this sign. It is believed that when a woman has severe chills, she gives birth to girls. Have you noticed such a connection? Personally, I was very chilled with my first child, and it was actually a girl. But I think this is just a sign.

Sometimes chills in a pregnant woman are not associated with physiological changes. And in this case, you need to consult a doctor as soon as possible. Any infections and intoxications, especially on early, can cause miscarriage and fading of pregnancy.

When is chills during pregnancy dangerous?

Every pregnant woman should beware of infections, to which she, alas, is prone due to decreased activity of the immune system. This mechanism allows you to maintain pregnancy. But chills do not always indicate hormonal changes in the body. Sometimes this sign signals the development of serious disorders in the body of the expectant mother.

Watch out for the following symptoms:

• severe chills, combined with nausea and uncontrollable vomiting;
• increased body temperature;
• bowel dysfunction (diarrhea or constipation);
• rare fetal movements;
• increased blood pressure;
• increased heart rate, shortness of breath;
• the appearance of pronounced edema.

Chills in combination with nausea, vomiting and swelling may indicate a pathological course of toxicosis or the development of gestosis (later). If the woman is not helped, the child may die. Toxicosis and gestosis of pregnancy can result in life-threatening complications (preeclampsia, eclampsia). Sometimes the gynecologist insists on hospitalization, and you should not refuse this. In the hospital, doctors will be able to determine exactly what is causing the persistent chills and other associated symptoms.

Severe chills in a person are provoked by a spasm of blood vessels. The person suddenly becomes very cold and trembles in the muscles. Due to spasms of the skin muscles, “goose bumps” appear. The main cause is a febrile state when the body temperature rises. This condition is typical for infection, injury and other diseases.

When chills develop, the human body produces a large amount of heat, so the body temperature rises. Once the temperature drops, the chills stop.

Chills - a syndrome or a disease?

Some people confuse and describe chills as a disease. There is no need to do this, it is only a symptom. Chills do not always appear only at high body temperatures. It can often occur in excitable people who are very worried about something. Chills may be a consequence of fright. The syndrome is neurotic; it goes away when the person relaxes and calms down.

Severe chills may be a consequence of stress, low pressure, fatigue. In women, it often appears during menstruation or worries in the first trimester of pregnancy.

Severe chills as a symptom of the disease

Most often, the symptom occurs due to an infectious disease. When the virus is in human body, it leads to the production of pyrogens. These substances warm the body from the inside, so the body temperature can rise sharply.

The appearance of chills most often indicates influenza or acute respiratory viral infection. The habit of Russians to delay the treatment of these diseases and to get sick “on their feet” leads to complications. Therefore, the appearance of chills, runny nose and other symptoms that resemble the flu should be a signal for the sick person to begin treatment.

In the first hours of the development of influenza, the body needs support, and the patient needs relief from symptoms. If you suspect influenza, you can start treatment by taking a symptomatic remedy, for example, the European-quality drug Antigrippin. The use of this symptomatic remedy in complex treatment influenza will help alleviate the patient’s condition and prevent the development of complications.

Complaints can often be heard from people with impaired peripheral circulation. Such patients live in areas with a humid and cold climate. Under such conditions, blood circulation decreases, oxygen does not reach the fingers and toes. The skin becomes red, very itchy and swollen. When a person wants to warm up, the itching and swelling increase.

The extremities may become cold due to obliterating endarteritis - vascular disease, due to which blood circulation is impaired and gangrene can develop. Chills are also common in patients with diabetes.

Chills and a constant feeling of cold indicate that the function of the thyroid gland is reduced. If everything is fine with a person, endocrine system provides thermoregulation of the body. When certain hormones are lacking, a person is constantly tormented by cold. Symptoms are most often observed in women over 50 years of age during menopause.

Please note if you have these symptoms:

• Hair fall out.
• You get tired quickly.
• Mood changes often.
• You gain weight sharply.
• The skin became dry.

If you have at least a few of these symptoms and are experiencing chills, be sure to get tested for your thyroid hormone levels.

Sudden chills may occur in patients with vegetative-vascular dystonia. Such people feel cold even in a hot room. When the disease occurs, thermoregulation is impaired. In this clinical situation, it is necessary to take the following measures:

• Visit baths and saunas.
• Take a contrast shower.
• Pay attention to winter swimming.
• Take a massage course.

Video: Severe Chills Pain in the Joints LOW PRICES!

All of the above methods can be used if you have a healthy heart!

If chills are felt in the hands, one may suspect Raynaud's syndrome - periodic vascular spasm in the extremities. In some situations it is strong, the fingers turn white or even turn blue. For preventive purposes, your hands should always be warm; for this, wear mittens, gloves, and give them baths.

Causes of chills without fever

Please note that often a viral infection begins without fever, but with chills. This is how the body reacts to the disease. This is a signal that urgent action needs to be taken. Effective preventive method for chills during ARVI, use warm tea with the addition of raspberries, honey and lemon. If you are preparing tea, keep in mind that raspberries are not brewed with boiling water; they are added when the water cools down, otherwise they will lose all their beneficial substances.

Video: Flu. Cold. ARVI. Treatment of colds. Treatment of influenza. Treatment of ARVI

When a person constantly refuses to eat normally and uses different diets, everything can end with chills. Remember that beauty requires sacrifice, but this negatively affects your health. Therefore, review your diet and eliminate harmful products nutrition. You need to eat food often and in small quantities.

How to get rid of severe chills?

If the chills are due to excitement, you need to take a deep breath and exhale. This condition is a blood reaction to produced enzymes. Has a positive effect on nervous system Valerian tincture. Often you can’t get carried away with the drug, it is addictive.

Helps relieve chills Herb tea. For it you can use lemon balm, chamomile, mint, sage. You can add honey or sugar to tea. If the chills are related to the thyroid gland, the patient needs complex treatment, and may need to take hormonal medications.

Remember that chills are a protective reaction of the body; they improve blood circulation. When a symptom is accompanied by high fever, aches, severe headaches, and fatigue, it is necessary to take an antipyretic. You can use complex preparations - Rinzasip with vitamin C, Rinza. They contain a large number of active ingredients that relieve chills, runny nose, weakness, and headache.

Thus, many are accustomed to the fact that severe chills always accompany high fever. This is wrong! Chills can be provoked by more serious illnesses. Therefore, it is necessary to pay attention to this symptom in a timely manner. It is dangerous when chills are a sign of endocrinological disorders, a consequence of stress. No need to bring yourself to nervous exhaustion. It is necessary to eat well; your diet should contain foods containing large amounts of vitamins. This will help prevent chills in the future.

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Weakness and lethargy, a feeling of cold throughout the body, but no increase in temperature - this condition is familiar to almost everyone. Chills without fever occur for many reasons, but it always brings with it discomfort, disrupts the usual rhythm of life, and makes you expect the worst.

A feeling of impending illness, discomfort, coldness throughout the body, frozen hands and icy feet (they are cold to the touch), often sweating, sometimes even chattering teeth - all these are signs of chills. In such cases, despite severe chills, body temperature does not increase, and sometimes even decreases slightly.

With chills, rapid fatigue occurs and the desire to lie down. Unpleasant symptoms cause a feeling of illness, and people say about this condition: “chilling”, “freezing”, “chilly”.

If a child has a chill, the baby will be lethargic, pale, children’s teeth often chatter, their arms and legs are cold, there are signs of illness, but there is no temperature, they are capricious, cry, and go to bed at an inopportune time.

These symptoms occur for many reasons, but their nature is similar - it is a spasm of the blood vessels that are located under the skin. The result is a narrowing of their lumen muscle spasm(this is why teeth often chatter).

Although chills are not a disease, but only a symptom of a disease, it is precisely this that often forces one to pay attention to the state of health.

Causes of chilliness

Chills without fever occur for many reasons. Among them will be both psychological and medical. Sometimes chilliness occurs only at a certain time - at night and then they talk about night chills, and in other cases it becomes a constant companion or occurs once, only as a consequence of certain obvious reasons. In the first two cases, chilliness will signal a complex disease that will require drug treatment. In isolated cases of chilliness, warming procedures will be enough to remove the unpleasant sensations.

Among the reasons for this condition are the following.

• Viral diseases (flu, ARVI, intestinal infections). Here, chilliness is the result of general intoxication.
• Stress, when chills are a reaction to psychological stress.
• Hypothermia. Here, vasoconstriction is a natural reaction to cold.
• Hormonal imbalances. In cases where hormones are also responsible for thermoregulation.
• Vascular spasms as a result of disruption of the circulatory system.

Sometimes chills occur with fever. In such cases, it is caused by vasospasm, but it is much easier to recognize it; you just need to measure the temperature.

Shivers at high temperatures in the case of infectious diseases. Here, chills are always a sign of a viral or bacterial infection.

The main types of causes of chills

All causes of chills can be divided according to the nature of their occurrence. Depending on its nature, the methods by which this unpleasant condition can be eliminated will depend. Some of the most common types of chills include:

ARVI and influenza

One of the signs of the initial stage of a cold is a feeling of chills. If you experience a feeling of cold throughout your body, a feeling of weakness and chilliness, and along with them an unpleasant sore throat, most likely it is a cold or flu.

In a child, chills during a viral cold or flu are even more pronounced; his limbs will be cold, his skin will be pale, and the baby will literally shake and his teeth will chatter.

Treatment for symptoms that occur consists of rest and warm drinks (preferably herbal tea). If you suspect you have a cold, you can take a hot foot bath or a hot shower. This will help keep you warm and activate the body's defenses to fight viruses.

Hypothermia

Sometimes severe chills, a feeling of cold inside, chattering teeth, and cold extremities occur as a result of hypothermia. Moreover, chills without fever appear after a person finds himself in a warm room; it is the result of muscle contraction, which in this way tries to restore impaired thermoregulation in the body.

To get rid of chills, you need to drink warm tea with lemon and honey, take a good hot shower or take a hot foot bath. In addition to eliminating discomfort, it will help prevent colds.

Disruption of the circulatory system

If the circulatory system is disrupted, chilliness may also occur. Here, signs of chilliness are a consequence of narrowing of small capillaries. It happens:

• At sharp changes blood pressure (BP). This is how blood vessels react to this factor. Changes in blood pressure should be suspected in cases where chills occur after physical activity, excitement, at certain times of the day.

The cause can be determined by measuring blood pressure and taking appropriate measures to normalize it. In this case, consultation with a cardiologist or neurologist is important.

• At vegetative-vascular dystonia(vascular weakness). Today this problem is becoming more widespread.

VSD can be suspected in the presence of dizziness, tinnitus, general weakness and symptoms of chilliness.

To eliminate the state of chills, hardening will be required, contrasting souls, a Russian bath or sauna followed by a cold shower or a swimming pool is good. Treatment by a neurologist may be required.

• If blood pressure is disturbed as a result of long-term diets. Long-term diets with unbalanced diet can provoke disturbances in the body, which will manifest themselves as chills without fever. To eliminate it you will need balanced diet, quitting smoking (provokes vascular spasms), hardening and physical exercise.

Chronic stress

Among the reasons that cause constant chills would be chronic stress. At the same time, along with cold extremities, a feeling internal cold Symptoms such as fatigue, irritability, impaired attention and memory will occur.

Among the short-term feeling of chilliness there will be post-traumatic syndrome. In case of complex accidents, fractures, or other injuries, symptoms of chills may occur. But they will appear after first aid and will be the result of stress and trauma.

A state of chills occurs with isolated severe stress. Moreover, the feeling of cold appears as if during difficult situation, and after its completion.

To relieve chills in stressful situation you should drink a warm drink with sedative(valerian, mint, chamomile), if possible, lie down better. At chronic stress Treatment by a psychotherapist and a neurologist will be required.

If a child is shivering after a stressful situation, then to relieve unpleasant symptom It is enough to provide him with peace (it is better to let him sleep), give him a warm herbal hour with mint, valerian, and cover him warmly.

A feeling of chills is characteristic of some thyroid diseases. The fact is that the hormones produced by the thyroid gland are also responsible for thermoregulation in the body. If necessary hormones is not produced enough, a feeling of chills occurs. Thus, chilliness is characteristic of diabetes mellitus, goiter, and some forms of tumors.

Hormonal imbalances during menopause can also provoke a feeling of chills. In this case, chills without a rise in temperature occur during periods of increased physical or emotional activity, with sudden mood swings, often at night.

Disruption of the gastrointestinal tract

Sometimes the answer to the question of why it freezes must be sought in work gastrointestinal tract. The occurrence of chills provokes infectious processes in the stomach, intestines, some diseases of the pancreas. Here you will experience chills after eating; it is also accompanied by nausea, sometimes vomiting, and pain in the gastrointestinal tract. Acute inflammatory processes cause an increase in body temperature, but chronic forms, more often provoke chills at normal temperatures.

To eliminate discomfort, you will need to consult a gastroenterologist, undergo examination and treatment of the underlying disease. Eliminate itself unpleasant feeling cold and chills will not work.

Infectious attack

For a viral or bacterial infection: ARVI, influenza, sore throat, viral gastroenterocolitis, food poisoning, hepatitis, chills will be among the first symptoms.

It is freezing here without temperature due to general intoxication of the body. Along with chills, nausea, diarrhea, vomiting will appear, a rash or blisters is possible, general weakness and fatigue are very strongly felt, and often occurs increased sweating. Viruses or bacteria have already launched their activities, but the immune system has not yet begun active actions. When the temperature rises, the chills will stop being so annoying.

At infectious cause chills will require urgent consultation with an infectious disease specialist, testing and treatment of the infection.

Causes of night chills

Chills at night occur for several reasons.

1. The onset of menopause often causes chills without fever in women.
2. Excessive sweating (hyperhidrosis) can also cause chills in the middle of the night. In this case, the feeling of cold occurs due to wet linen and sheets.
3. Untreated hemorrhoids provoke an inflammatory process in the rectum, which causes a feeling of chilliness in the middle of the night.
4. Violation of thermoregulation in diabetes mellitus occurs most often at night.

To eliminate night chills monitoring of the patient's sleep will be required, as well as several tests (for sugar, for occult blood). Complaints should be addressed to a therapist.

If chills without fever occur, the cause is always a violation of thermoregulation and spasm of small capillaries directly under the skin. This is only a superficial reason causing these sensations. In order to establish hidden factors, you will need to consult a doctor and conduct some tests.

Sometimes chilliness is initial stage inflammatory disease, and its harbinger is chills, and temperature becomes a logical continuation of the disease.

Get treatment and be healthy!